"Fitbit"-type
9 years ago
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Fitbit
Comments (7)Lana: I think walking is good for osteoporosis... Matti: Yes, the Fitbit is sized to where you can wear it on your bra and never feel it...also the car doesn't trigger it to count as steps when you are driving...I was afraid that might happen because it does with some pedometers. Moni: Yea, it was a little pricey, but I got it anyway....I'm worth it :o) Pam: "I" thought two and a half miles was pretty good for someone my age, but they recommend 10,000 steps each day and I think that equates to about five miles...I'm not going to worry about it, though...I'm not going to do five miles...See MoreFitBit or what??
Comments (12)Another FitBit user (Charge HR) and love it. DH got me one for our anniversary (after I got him one for his BD. I like that it pairs with my iphone and ipad and reminds me when it needs charging, keeps up with my sleep patterns, vibrates slightly when I have a call, and does some other things via the app that is useful, to me anyway. I don't really use the HR monitor so much, but it is nice to check it now and then....See MoreOperation: Get Healthy: an update.
Comments (22)Eld, I don't think exercise helps in my weight loss either. Well, not how most people think it does. I don't think a 5 mile walk burns enough calories to create a big enough deficit on its own to help me lose pounds. But it does help me in other ways. For example, exercise KILLs my appetite for several hours. Also, it makes me more mindful about what i do eat. I tend to think "Now you JUST spent an hour and a half walking around in a circle like a madwoman, are you really gonna undo that in 30 seconds by eating this? YOU'RE NOT EVEN HUNGRY!!! SIT!!!!" When i used to go to a doctor who specializes in weight loss, he told me that for women especially, exercise doesn't help all that much in weight loss, but that it is imperative for overall health. The RN on staff at my employer recently told me that i need to get up and MOVE a lot more than i did. Like you, I look and feel better when i exercise. I also sleep better, which is saying something, because i usually am a good sleeper anyway. As for WW, my journey, as its sometimes called, was miserable, and counterproductive. I gained 4 pounds, was hungry and cranky all the time, and grew more and more disheartened and yes, angry, at seeing the weight fall off almost everyone else. It made it worse when they would say crap like, "Oh, I can't even EAT all the points I am allowed in a day!" Meanwhile, I was out of points by lunch. That being said, that was several years ago, and i do notice that those who lost weight on WW have kept it off all this time, so I am glad it works for some. Its just not for me. My diet is fairly simple, given to me by the aforementioned doctor. Unlimited portions of meat, cheese, eggs, and non starchy veggies. I am allowed one serving of fruit if i wish, but since cherries are out of season, I am not tempted by any fruit enough to have the sugar. Keep carbs under 50 a day. Any snacks should be protein only. Right now, I am trying to limit carbs even more than that. I haven't checked my weight since i started, because i know it takes a little time to show on the scale, and i don't wish to be discouraged. I thank all of you for your encouragement!!! I encourage everyone to join me in getting healthier than you are now!!! Let's DO this! Whoop WHOOP!!!!!...See MoreWell it finally gave out.
Comments (27)Fitbit-not a problem at all. First world privilege for sure. You were borderline ridiculing anyone who has one and likes it. No one NEEDS it. Noone thinks they NEED it. They want it. And you were basically being condescending to those who do. Responding to that is not blowback. Why would he be testy about it? Do you nag incessantly about it?? I might be testy too if SO nagged nagged nagged about the things I like because he personally has no need or want for them. Decorating for christmas would be a nightmare! I mean the 20 foot tall inflatable snowman ALONE got an eye roll, but nothing else thankfully. Your simple legitimate question came off as condescending as did your response to those who answered it. I like (not need) it,not for encouragement but for awareness. And gift cards. No one does the exact same things everyday anyway. People who are trying to better themselves tend to like goals. Fitbits and their like help to reach and go beyond those goals. Doing so make one feel good and wish to continue to build on those. Yes, I would imagine it would get lost that way. Perhaps if and when he replaces it he goes for a wrist model....See More- 9 years agolast modified: 9 years agoSuzieque thanked Rita / Bring Back Sophie 4 Real
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