Exercises last week, and yesterday
I am just not good, at posting this thread. Prolly, cause it can't be done first thing in the morning... cause I still have to exercise?
Last week I walked or rode my bike every day. Friday was the last day to pay house taxes, and I rode my bike downtown to do so. That is, when I got the pictures with the HUGE Christmas ornaments.
Yesterday was the first ride of the year of our local bike club. At one point I gave my riding/touring buddy Mel my camera and he got this shot of me.
Yes, it was warm enough once again, to ride in shorts. AWESOME, I ended the year with a bike ride, wearing shorts, and I started the new one the same way.
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9 years agoRelated Discussions
Exercises the second week of February
Comments (17)Swimming is just not happening.... waaaaaaahhhh! Today during the best time to be in the pool (as in least people in there) I had a dentist appointment. When I got home, I really thought I was going to blow off exercising... but then put on a jacket, and headed out on foot towards the lake. I walked both loops, and back, at a quick pace. Same distance has taken me 1 1/2 hour before... but then I sat on the bench by the water for a few... this time, I accomplished it all in 55 minutes. I just needed to "get er done". LOL Anyone else work out?...See MoreExercises the third week of February
Comments (24)Well, got out for a trail run this morning even with my cold. I had a choice between two groups - one was doing a 12K and the other 8K - my cold dictated I choose the 8 K. It was just nice to get out. I have book club on Monday so now I'm cleaning house and blowing my nose. I won't get the dishes out or make the dessert until I stop blowing my nose. :) which will hopefully be tomorrow....See MoreExercise thread week 13
Comments (12)I did nothing today! Walked two miles on Sunday and Monday. Hopefully the rain will subside and I can walk outside, otherwise I will head to the gym tomorrow and walk on the treadmill. In a few days I am going to start working out at the gym again! I'm really looking forward to it and hopefully none of this Piriformis/Sciatica pain will return!...See MoreGreat way to start the week: EXERCISING And you?
Comments (14)Glenda, you are a role model for the rest of us...you go, girl! I walk a minimum of two miles (half uphill) every morning and do a daily 40 minute yoga routine as well. In addition to that, 2-3 days a week are spent clearng brush, thinning trees, stacking firewood and performing other outdoor chores. That slows down in the summer when its so bloody hot outside so I try to make up for it by dancing and doing laps up and down the stairs....See More
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It came up to 65 today, and I rode my longest bike ride for this year... LOL, 36.6 miles. Here is proof, it was warm again... came up to 65. But from here on out, it goes lower and lower... and I have no idea when I will get back on my bike.
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OklaMoniOriginal Author