hurt again
9 years ago
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Speaking of working out...top of foot pain isn't going away! Also
Comments (21)Trailrunner - I was reading some of this to DH last night, he thought they sounded like great ideas btw, and when I was done reading the first thing he said to me was,"Wow, I can't believe people take the time to type that much out trying to help someone. " Ha. Gotcha on the wear them only for running. Oh I know not to wear the orthotics and insoles at the same time. I know now (didn't at first years ago!) to take out the pads shoes come with first. Powerstep is the brand of inserts I bought from the Podiatrist. Heard of or any thoughts on them? I forget what name my orthotics are they don't say anything on them but they came in a bag that did. The bottom is hard plastic but the top is blue firm foamy stuff. He said something about it being new stuff. Do you think the Podiatrist would give me a hard time about "put a good padded front made of the new high tech triple layer stuff they have or....you can get a good insert and cut it to fit flush with the front of the orthotic"? Guess I won't know until I try but I'm picturing them wanting to know what I'm diagnosing myself since they apparently didn't think I needed that. Oh, well. I wondered how the ball of my foot was getting any support if I'm use my new orthotics in shoes I took the insole out since there's nothing there. In the past (I'm sure from wearing heels) I've had pain in the balls of my feet. I tried to tell him this too while I was there but he wasn't interested in hearing it since I wasn't having pain. Thanks for the heads up about the glucosamine. I think it actually might be what DH takes! I need to check that out. He gets on me about how I really should take it. I can take all three of those types of pills. That does sound like a lot! I'm guessing it just kills the pain longer? Does that help with the healing process at all. Perhaps that's a dumb question. I checked out that roadrunner site and the chart and I'm not sure if I'm N or PN. I'm under 150lbs and I do under 25 miles a week for N but the PN says, you run races or enjoy fast running. I like fast running. When I said I never considered myself a runner it's because I normally don't do more than 3 miles at a time and normally it's intervals. The thought of a 50 or even 10 mile race makes me cringe. Figured I'd ask but thought N would probably be my best bet regardless? Also, the NB shoes look like they're for trail running and I'm normally on a treadmill, does this matter? I really like that site. It even tells you to order sizes up for some shoes. The current ones I have are on there and it does say to order 1/2 size bigger. Go figure. Onlines shoes didn't tell me that! How's this for the laces? It still feels kind of tight around the top. Probably just the poor fitted shoes. For now, I'll rest from running. I have other sneakers I can wear for biking or whatever. By the time I'm ready to hopefully run again I'll make sure to have good sneakers. Seww - Thanks for the link. It seems very common here that even running stores have people in them that don't really know what they're doing. They just find the size in the back room. I'm at least going to go and attempt to try some on in person. Deedee - Oh my, I laughed out loud when I read that. That wasn't real nice of him! For a long time I thought I must be the only person with wider feet! One time on ebay I bought a really nice and expensive pair of heels. I did not know B meant narrow (I think it's B - whichever one is narrow). There is no way I can wear them. Not possible. It was funny even trying to put them on. They're in my closet because I couldn't resell them. Nobody in the world has a size 5 narrow foot either. :)...See MoreHemorrhoids
Comments (19)I just got rid of a pile the size of a small (not tiny) grape. After trying several types of creams, having it bleeding on occasions (not many fortunately) what has worked with me is just tapping!! I started two days ago and by now the pile is pretty much GONE. After a shower, just tap on your pile several several times for about 20 minutes. You should be careful and really clean that area well (never scrub, scratch, or use strong soap, though, just gently pass water with a very mild soap there to avoid getting your fingers smelly or dirty. It's extremely easy but makes total sense to me as piles are essentially blood clots that need extra help to circulate properly. Best of luck guys I feel so much relieve, even more so as the piles were accompanied by a persistent itch for the last 2+ years, and which is fading as well. Take care of yourselves and please post your own experiences and results....See MorePooping problem
Comments (3)The liquid at the end doesn't sound normal to me and he shouldn't be gassy all the time. People food won't hurt him unless it's of a type that's inappropriate for dogs. They shouldn't eat citrus or other acidic foods, onions, garlic, white potatoes, chocolate, raisins, or grapes, to name a few. Especially since he's a puppy, he may have eaten an indigestible object that is causing a blockage. Whatever the problem is, he should be taken to a vet right away....See MoreMy dog attacked my other dog :( help
Comments (11)SG, Thank you so much for your insight--I believe you are a true "dog whisperer"! Let me clarify a few things and ask specific training & environmental questions: First I'll say, due to you and Annz' kind help, I believe I have corrected one of my problems. When I designed our new home I made space under the wall cabinets in the laundry rm for the dogs' kennels--next to each other. I thgt I was so smart doing this, but for my dogs' personalities, this may be one big problem. So hours ago, I moved Tiger's kennel to a different room (pantry next to L. rm) and he went right in! So now they will have their own space--away from each other. ~~I am also not going to allow either to sit under my desk while I am working--maybe that made Pepper (the Wheaton) think Tiger was getting special treatment (?). #2: The dogs do know I am TOP DOG for I, also, use their food & bowls to show my dominance--pretend to eat a kernel from their bowls before putting bowl down--pick up while they are eating & touch them/their food while they are eating. Never a problem--never a growl or resistance. Also, when we pass thru a door outside I am to go first, after I have them sit-stay & wait for me. I have them sit/lay/stay on command from time to time during the day to reinforce this too. ~~A trainer I consulted after the first attack told me that they both knew I was top dog but I did things to allow Pepper to think she was my equal--that we were BOTH top dogs. So I've been doing these things for a long time---more strictly for about a yr--but now you'll see NOT STRICTLY ENOUGH. ***Let me be specific in my info and question: When I open a door to let them out, Pepper does bolt out the door ahead of me about 1/3 of the time. I use my correction sound (Ehhhhh) and she immediately returns to my side to sit/stay until I give her the "OK" to move. (Sometimes just hearing the correction sound from me, she stops & returns to my side.) Specifically, WHEN I say sit/stay--she ALWAYS obeys. If I give NO command, she will start thru the door. ~~~Writing this out, I see I'm slacking and creating top dog DOUBT in her mind. So she isn't totally convinced that I am top dog? Or am I teaching her that I AM top dog but if she "assumes a top dog behavior" there is no real consequence besides "re-doing the situation" and moving on? SO, I need to go back to square one and take better control--using a lead to control, give commands EVERY TIME AND be persistent. But is it as "simple" as that? I can & will do these things correctly now but what else am I doing or what else can I do. Surely my "allowing" her to even consider disobeying my top-dog status isn't the only reason she's "comfortable" risking punishment in order to attack Tiger? I believe Tiger knows Pepper is Alpha dog and is comfortable with it. It has to be ME & my behavior that affects Peppers attacks. Hope I've been somewhat clear about what I do & don't do in order for you all to help give me instruction & advice. tks again in advance, CB...See More- 9 years ago
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