meat for a burger not beef.
byrd2park
7 years ago
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Comments (32)
annie1992
7 years agolindac92
7 years agoRelated Discussions
Beef, Pork or Lamb meat? Think again!
Comments (11)Nope, not worrying either. Anything in excess is bad for us and we've learned to eat huge portions. Remember a serving is 3 ounces and who the heck eats a big juicy 3 ounce steak? Even the people doing the study says the increased risk is "minimal". The increased risk for heart disease is why I started raising grass fed beef, it's nearly as lean as venison and extremely low in saturated fat. My home grown eggs have less saturated fat and more of the Omega 3s that are found in salmon. As rachelellen pointed out, what are the other risk factors. My father, the beef farmer died at 76 after years of heart problems. He ate beef every day of his life, at least once a day. He also ate potatoes probably twice a day, often fried in bacon grease. Bread was always always white and invariably spread very generously with butter. He smoked 2 packs a day until he was in his 40s and spent at least 40 years of his life drinking hard on weekends. He was overweight, got very little exercise and developed diabetes. He ate pancakes every day, I swear, for the last two years of his life and always wanted dessert in spite of the diabetes. He loved white pasta and ate inordinate amounts of cheese. So, did he die at a relatively young age? Yes. Did he eat beef nearly every day? Oh yeah. Did the beef kill him. Um.....I doubt it. I'm also remembering that several years ago, when I was diagnosed with "familial hyperlipidemia" (that's really high cholesterol, LOL) I was told to avoid shrimp because of the cholesterol level. Now I'm told it's healthy, it's low fat, eat a bunch. Moderation in everything, I think, is the key. Eat beef or pork a couple of times a week, add fish, chicken, seafood. Remember beans, lentils, eggs, peanut butter, all non-meat options. Meat should be 1/4 of your plate, at the most, the rest healthy vegetables. And even if you're eating lean grass fed beef, when you grill a well-marbled 8 ounce rib eye, top it with a blue cheese sauce, add a salad loaded with croutons, bacon bits, hard boiled egg, cheese and a full fat dressing, have butter and sour cream on your baked potato and then ask what's for dessert, well, all bets are off. Annie...See MoreBeef heel meat???
Comments (1)I'm guessing it's shank...but lower on the cow! LOL! Did you buy some? I'll bet it will make awesome soup. Linda C...See MoreWhat the heck is 'beef flap' meat, & how do you use it?
Comments (2)It's part of the short loin, and it is right above or behind the flank steak. It's sort of the end flap of porterhouse or the tbones. Lots of fiber like flank steak so you cook it fast and make sure to cut against grain. Really tasty and great for fajitas or stir frys or really just thrown on the grill and cut thin like flank. I'd buy it. I love flank steak and like this even better....See MoreWhat's Your Favorite Ground Meat for Burgers?
Comments (27)I used to go with very lean red meat but of course they ended up without good "burger" flavor. There is a reason "greasy spoons" were so well known for their great burgers - the fat is the flavor. A friend used to tell me that if I bought a burger and it didn't leave a greasy mark on the paper bag, it wasn't any good *LOL* I buy fatty hamburger and add some raw cooking oatmeal and an egg to actually hold the fat inside and to keep it together as it cooks. It's incredibly bad for you but it's also incredibly delicious. We love elk burgers - the elk in this area eat stuff which makes the meat wonderful, better than moo meat - we also have animal fat added when having it ground up for us as elk and most venison I know if is *extremely* dry. This ground elk meat is so good that we don't even bother having the elk meat cut up into anything other than the groud meat anymore - everything else really is too lean and to cook it to tender is to leave it too raw for us. Turkey burgers are just ok and much healthier but I have made ground chicken and couldn't stand the flavor....See Morefoodonastump
7 years agolast modified: 7 years agolaceyvail 6A, WV
7 years agoangelaid_gw
7 years agoannie1992
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7 years agodcarch7 d c f l a s h 7 @ y a h o o . c o m
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7 years agoannie1992
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