Here is one that I have used. I think it gives you some great options/ideas. Here is a link that might be useful: Large Quantity Recipes

Let's see, what can be made ahead and frozen? Chicken pot pie, or even better since you're at the ocean, Lobster Pot Pie, I saw Ina Garten make one and couldn't figure out why I'd never thought of it. She used puff pastry dough, making it fast, instead of homemade dough. Cabbage rolls do well made ahead and frozen, then baked with the sauce when needed, or just cooked all day in a crockpot. Macaroni and cheese is easy and fast to put together and nearly everyone likes it. A "taco bar" has been discussed here many times, and it's something that people can put together as they like, you can use ground meat, marinated chicken, pulled pork or beef, or all or any combination, and some tortilla chips along with the toppings could yield nachos and taco salad for those who like that. LindaC's idea of meatloaf is a good one, and a couple of roasted chickens can yield hot chicken sandwiches, that above mentioned pot pie, chicken tetrazzini, chicken salad sandwiches, chicken enchiladas. You can't go wrong with a couple of roasted chickens. Your leftover roast can yield a shepherd's pie too, my girls loved it, along with Spanish Rice made with ground beef to make it a full meal. As well as dinners, how about breakfast? Lots of breakfast casseroles are quick and easy, and I make Woodie's Creme Brulee French Toast the night before and just bake it in the morning. The smell alone got my kids out of bed! Biscuits and gravy are pretty fast, if you bake biscuits the night before for supper and then heat them in the morning. BreaKfast burritos are easy to make ahead and freeze, as are "McMuffins", which then only need thawing and heating. Oatmeal cooks overnight with fruit in the crockpot really well too. I'm sure you have cookies, brownies, desserts covered. LOL Cookies and brownies freeze well, but the dough can also be made ahead and refrigerated for a day or two, and baked off as needed. Oh, and I have a cinnamon roll recipe that calls for making the dough the night before, letting it rise in the refrigerator and baking them the next day for hot, fresh cinnamon rolls, if you're interested in that. Annie

I don't even refrigerate cooked rice. That makes rice bullets. What kind of rice are you doing this with? I only make what we will eat at any given meal, whether it is basmati, jasmine, sticky, or sushi rice. But then I am retired and don't need to have "meals in a minute". I guess even cooked/frozen rice is better than no rice at all. ;-) We have traveled extensively thru SE Asia where there is no refrigeration. They cook up "enough" for that day...each day. -Babka

I make casseroles with three day old leftover rice. :) It does help to take it out of the fridge and give it a quick fork fluff, when you're starting to prepare the other ingredients. I prefer all my ingredients to be at least room temperature when I'm making a casserole so I don't have to guess at the time in the oven.