HELP- How Do You Disinfect After Stomach Flu/Virus- BAD!
10 years ago
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- 10 years ago
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How do you get back to routines after the holidays?
Comments (11)Get dressed as soon as you get up and get out of the house for whatever reason! I find myself wanting to hibernate this time of year now that the holidays are over. At least 3 days a week, I meet my friends to run - we meet after dropping our kids off at school. But on the days that dh takes the kids, I find it very hard to get motivated. Only thing that saves me is if I don't let myself sit down after they are out the door (either putting on my exercise clothes as soon as I get out of bed and make myself go to the gym or immediately get started on whatever chore needs to be taken care of). Of course, here I sit on my computer while I should be finally taking my tree down LOL, however, I did run 5 miles this morning, got my car washed and went to the grocery store b/f coming home. I sat at my computer while eating my lunch, and now can't get motivated to do my tree.... Make a list before you go to bed of what you need to do. When you get up, get dressed/showered, so you are ready to go and then get started on the list. I find that when I take the time to make a list, it feels good each time I cross something off. I have a list for immediate tasks and long-term tasks. I do find there are days when I need to take a break and just hibernate though. I have four young kids so some days, I feel like I'm on the go the entire day and don't rest until they go to bed but by then I'm exhausted. So every once in a while, I do have a day that I don't feel guilty if I don't do a thing (that was Monday this week for me, though I did run 4 miles first, then came home and folded laundry while I watched Downton Abbey and The Good Wife since I fell asleep on them the night before!). But I felt extremely guilty as I had planned to take down our tree on Monday and here it is Wednesday and it's still here. Ugh!...See MoreFatigue after the flu
Comments (18)I came down with the flu January 1st, have really only gotten out of bed for the absolutely necessary parts of my schedule. Today is my first day of feeling remotely like my normal self! 2 rounds of antibiotic for secondary respiratory and sinus infx, plus prednisone and inhaler, finally feeling better! Cleaned my basement a little today, work a little, rest a little, work a little, rest a little. Need to get it presentable for a bunch of kids to build an odyssey of the mind school project down there next week, so a bit of a push to get that done. I've been so under the weather that ALL of my Christmas decorations are still up! Even the outside stuff! I signed up for a hot yoga class that starts tomorrow, I'm wondering if I can go......See MoreStomach "Flu"
Comments (13)Thanks all. Day 8 now. I am better, although still not sleeping much due to headaches. They may be rebound headaches from all the pain medication I've been taking this week. Nausea is gone, and in fact I have an appetite and keep fantasizing about things I never eat, like fast food/Big Macs. I'm keeping to my BRAT diet, however, which is recommended (bananas, rice, apples or applesauce, toast) with a bit of probiotic yogurt thrown in. Am sipping water all day and had a gatorade or two (but I really hate the stuff--reminds me of the colonoscopy a few years ago). I saw on the news last night--NBC, I think--that the outbreak of stomach "flu" is now widespread across the country, coupled with the seasonal flu. I was actually told by my doctor that it is better not to come in for fear of getting the seasonal flu on top of this one. What a year!...See MoreGot any home remedies for a stomach virus?
Comments (29)Interesting stuff about Activia, Lydia! No, I wasn't eating it, and yes, I have a problem with dairy, so I don't drink milk. It's not a digestive problem, though; I'm allergic to a protein in milk. I don't eat cheese either, but that's because I have to avoid saturated fat. Funny, I was taking l-lysine just before this happened. I felt sick on Thursday, and had trigeminal neuralgia. I thought it was warning me of a herpes simplex outbreak, and started pushing lysine immediately. The symptoms went away, so I thought the lysine had worked. Then on Saturday I came down with the fever. Yes, my yogurt is definitely real. I was buying plain, non-fat Dannon or Greek yogurt, in quarts. I'm an inveterate label reader. BBoston, your experience really does sound similar (except for the "both ends" part). Like I said, if things haven't drastically improved by Monday, I think a visit to the doctor is in order. I tried to last until 4:00 without eating, but couldn't do it. I just had some food and am waiting for my blood sugar to rise. It's an awful feeling when it gets terribly low. So I'll go to the reception, bringing the food and wine, and if it turns out that I'm unable to stay, so be it. I gave it my best shot....See More- 10 years ago
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