OMG, I didn't know eating smoked salmon was risky
bossyvossy
8 years ago
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CDC Top 10 Risky Foods
Comments (25)Lots of interesting points and I also was surprised by the foods on the list, most all of them being my favorites. Annie brings up an interesting point by saying that her old doc said "we were sanitizing ourselves to death." I couldn't agree more. Growing up, I stayed with my grandmother most every weekend or school break. Another cousin that lived close by did the same and we were outside and dirty from sun up to down. We ate whatever my grandmother fixed without complaint because we were so hungry from active play EVERYTHING tasted good. She bought staples from the store like salt, sugar and flour but everything else was raised or grown on the farm. When our cousins from out-of-state came for a week or two, their mother polished and fussed about them, forcing vitamins down their throats. They were very picky eaters as well. They didn't get dirty or if they did and their mother happened to see some mud on their clothes, they were wisked off for bathing and changing. I must qualify that I do understand the difference between getting dirty and filth. We bathed every day, mind you, with clean hands and face when we sat down to eat. Anyway, long story short, those kids were sick ALL the time. Their mother felt like we "country cousins" were quite primative ;) There is no better way to ward off illness than to have clean hands and work place when dealing with food. I have had fun learning safe canning practices here as well. That does not mean I shower my home in "sterilizing" agents but certain surfaces do get a bit of bleach in the soapy water once in a while and especially my counters and sink if I have been dealing with meat. That was the way my grandmother did it all those years ago, too. I don't know, I think common sense goes a long way. Those "super bugs" are out there now thanks to over-use of everything so we do need to be cautious. I want my house to be clean, not sterile. One more point I wanted to make or comment on (and I'll try to keep this short, sorry) is the use of antibacterial soaps and antibiotics. I am a nurse and have to use the antibacterial soaps (really strong stuff) on a very regular basis. About once a year I get this horrid painful rash on my hands and the first time it happened I went to my doctor about it. Seems that the bacteria, both bad and GOOD had been wiped off my hands and allowed some kind of viral thing to happen. The same thing happens when we take antibiotics and get various yeast infections. The good bugs are there for a reason! If we need the antibiotics, I'm glad they are there because they can be life-saving. I just think they are over-prescribed and many people aren't satisfied if they come away from the doctor's office without some. Lori...See MoreI hate salmon
Comments (17)I love salmon, smoked, grilled, sautéed, baked, pretty much any way. I like the sockeye best, but more often I have coho, wild caught here in Lake Michigan. The fresh Lake Michigan salmon taste completely different than those prepacked filets from gawdknowswhere and raised under whoknowswhat conditions. Smoke salmon can be very high in salt, so I'd watch that, but smoked salmon does have the same Omega 3 content, as far as I know. I often put a piece of salmon into the food processor, chop it into "minced", then add whatever suits me. Elery likes spinach and feta, I like onion, cracker crumbs, fresh dill. Ashley likes pineapple tidbits and teriyaki with a bit of brown sugar. Make patties and grill or sauté and they're something that pretty much everyone in my family will eat voluntarily. That said, I think if you don't like salmon, don't eat it. I'm assuming you also don't care for mackerel or sardines? I feed my chickens a special supplement so their eggs are high in Omega 3 fatty acids and I believe you can also get Eggland's Best that are higher in Omega 3s. Flax has lots, and you can also get it from strange sources like fresh basil. Studies have noted that the ratio of Omega 6 to Omega 3 is one that concerns health officials. They prefer no more than 4:1 ratio of Omega 6 to Omega 3. Hens fed vegetables high in Omega 3s lay eggs with a ratio of 1.5:1 (yes, that's 1 1/2, not 15) whereas supermarket eggs are closer to 20:1. Grassfed beef has a ratio of about 3:1, but commercial grainfed beef has a similar 20:1 ratio like eggs. So, the much maligned grassfed beef, bison and wild game is a good source of Omega 3 too. If I want to make a burger, I'll add a bit of olive oil because my beef is just too lean. Annie...See MoreAny Salmon Experts Out There?
Comments (27)I'm not a salmon expert but we live in Seattle and eat fresh (summer/fall) and frozen salmon (winter/spring) weekly. We only eat wild caught salmon from the Pacific. I have always been disappointment in the flavor of Atlantic salmon I've eaten. From my experience the color varies across species. For example, sockeye has the richest darkest color. King is often lighter. The color does seem to affect flavor, but I think the most important factor to my palette is freshness. The fresher the wildcaught pacific salmon is when eaten or frozen the better it tastes. We buy frozen from a local vendor that fillets and freezes on the boat so the frozen when defrosted still tastes great. The other thing is not to overcook it. I find defrosted frozen salmon takes less time to cook. If you live somewhere that does not have good access to really fresh salmon then I'd buy frozen and try and source boat processed salmon. I haven't tried Costco salmon but they are a Seattle company and I do think they source, in general, pretty good quality products. If you like it then really that's all that matters. Also, largely you get what you pay for with salmon. The exception is that if it's the first of the season it's a rip off and if it's the height of the season it's a great deal. But wild will typically cost more than farmed and Pacific probably more than Atlantic and those price differences are worth it IMHO....See MoreWant to try cooking salmon.
Comments (34)We love salmon all ways posted...grilled, smoked, poached, cold the next day with mustard horseradish cream, etc. Not fond of sweet glazes but even though bourbon can be sweet, it is a nice balanced glaze with lemon and butter. I buy the wild alaskan frozen. As well as scallops and shrimp and often have a mixed grill in the summer months or steamed/broiled in the winter. Often once a week. Holidays for a crowd i look for a whole fresh wild caught. The initial purchase does seem expensive but doing the math with a bag of fillets, shrimp and scallops...two fillets of salmon, 6 large shrimp and 4 large scallops...a mixed grill with some lamb sausage and a shell steak makes 6-8 meals with sunday brunch leftovers, maybe a pasta dish sunday night and a couple sliced steak sandwiches for monday lunch. All for the cost of one good meal out...we rarely eat out these days. About cooking times, low heat and slow... This cedar planked looks over-cooked but it was still partially frozen and warm smoked so slightly rare. (side fire box ... no direct heat) I would avoid the foam/saran wrapped packaged salmon and try frozen wild caught and maybe smaller portions with a mixed seafood meal. Shrimp cooks about the same time. The simpler the better topped with thin slices of lemon and a fresh herb like dill or thyme. Broiled or wrapped in parchment and steamed. You may just not like the distinctive flavor of salmon. I don't care much for fresh tuna unless it is heavily peppered and hot seared, raw in the middle. Or sushi. Salmon is a once a week meal for us year round....See Moredcarch7 d c f l a s h 7 @ y a h o o . c o m
8 years agobossyvossy thanked dcarch7 d c f l a s h 7 @ y a h o o . c o mangelaid_gw
8 years agosleevendog (5a NY 6aNYC NL CA)
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8 years agolast modified: 8 years ago
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