Overuse of antibiotics: The beat goes on . . .
10 years ago
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WANTED: A Boost for my Immune System
Comments (16)I also had a case of kidney stones myself and a resulting weakened immune system, in December 2008. Very painful. You definitely have empathy from me! The best remedies I know of for boosting the immune system include WATER, EXERCISE, stress reduction, meditation, and getting adequate sleep (neither too much nor too little). And there are also some herbs and dietary changes that help. Regular aerobic and weight bearing exercise (but not too much exercise) is vital to keep an immune system healthy and strong! We need about one hour of walking every single day to keep an immune system healthy. Go at whatever pace your energy level allows- if you are in pain and tired from all the recent illness it'll be necessary to walk slowly. In addition to the walking, 30 minutes of weight bearing exercise every 2 to 3 days will strengthen the body and this will also strengthen the immune system. Drink 3 gallons a day of reverse osmosis water. Reverse osmosis is best if at all possible. Filtered tap water from a Brita or Pur filter, etc. *still* contains the dissolved ions that your body has been turning into stones. And most spring water also has dissolved ions in it. Not kidding about the amount. At least 3 gallons of reverse osmosis water per day. 3 gallons seems like an awful lot of water and I know personally that it is difficult to drink this much. Nonetheless it's VERY important to drink this much despite the difficulty. The only way to drink this much each day is to CONSTANTLY drink. If you do something that makes you sweat, drink more after you sweat. Each time you go to the bathroom you lose some water, so drink then too. And anytime you are bored or on a work/study break or stuck in traffic, drink. If you ever *actually* feel thirsty it means you haven't been drinking often enough. No matter where you go, you gotta bring a liter of reverse osmosis water- churches, parks, libraries, school, offices, jobs or interviews, amusement parks, restaurants, movies, sports events, bars (if you go to those), malls, and inside your car. Even to places that try to disallow people bringing in water or 'beverages' so they can sell you their drinks. They will have to be shown a doctors note telling them they HAVE to let you bring in your own water. And if these places still don't let you bring water in, don't go inside. Boycott them and tell others not to do business with them because those places are disrespectful of public health. Go somewhere else instead, your health has to come first. It's a hassle to drink this much AND it is necessary to do so anyway. To boost the body's ability to fight infections and to heal damaged kidney tissue, the body needs LOTS of water. Also water is vital to strengthen the immunity overall, and it also will really help pass the stones faster so you spend less time suffering as they are trying to come out. In my experience, I agree that there really is no herbal remedy that can 'dissolve' kidney stones. I have practiced herbalism for over 20 years as an unpaid volunteer. It goes against my spirituality and culture to accept payment for helping others with my herbalism. There are, however, herbal remedies and dietary modifications that can make it faster and less painful to pass kidney stones by reducing inflammation. Good herbs to reduce pain and inflammation from kidney stones include uva ursi, joe pye weed, sugar free cranberries, polygonum persicaria, and some others. There are also remedies and dietary modifications that can reduce the likelihood of kidney stone formation- especially if the stones are calcium oxalate. Stage_rat Annette has already provided a link to some of that info. :) Unfortunately since your stones were formed during a time when you drank a lot of soda and also drank insufficient water, odds are high that your stones are calcium phosphate which are much harder to treat than the common calcium oxalate kidney stones. IMHO your stones are likely to be calcium phosphate because sodas have a lot of excess phosphates in them (in the form of phosphoric acid). Take a good B-complex vitamin supplement daily, which contains pyridoxine (vitamin B-6). B-6 deficiency produces kidney stones in experimental animals. In high doses, B6 is used medically to treat kidney stones. Remember- B-6 deficiency is very common in humans. Yogurt and other probiotics are a good idea too, and in addition to that I also really recommend Dr. Berger's Immune Power Diet for you....See MoreUTIs in a 80 year old man, info needed please!
Comments (3)VRE. Yes he probably contracted this in a hospital setting. VRE is contagious. However, being young and healthy you probably should have little problems from it. But bad to have for an elderly person. It is a bacteria that is resistant to Vancomycin, which is a very strong antibiotic that has probably been overused in years to treat MRSA which is a strain of bacteria that resists Methicillin or most all penicillins. These UTI's will clear up which is good, but they will come back periodically. Nursing home patients chronically get them some I would venture to guess live with one for the rest of their lives, just to varying degrees. These are however bedridden patients who may live with a catheter permanently due to incontinence. These uti's can cause a host of other symptoms and when severe (urosepsis) they can cause an alteration in mental status that can mimic TIA or stroke symptoms. Good luck. It is very difficult to care for elderly people at home. Wish you the best....See MoreWhat was the inspiration for Shabby Chic?
Comments (33)LOL I thought you'd kick out of that. I only looked at the thumbnails. Our two year old grandson was here today. I'll have to go look at them. One of my hubby's sister's hubby lives out in the boondocks of central Iowa, nothing wrong with Iowa. It's my Home Sweet Home state, and he has a garage/outbuilding that's his man cave, though I can't see him calling it that. It's unfinished on the inside so it's more garage and storage for his muscle car, but does have tables with his stuff on them. Nothing fancy, not messy either. Just a place to get away from the house when the guys are over to watch Nascar or football. Just a country boy at heart. The best thing that happened to my SIL. Now I'm going to take a few minutes to check out the man caves. LOL...See MoreStepdaughters' lies and blaming stepmom
Comments (22)Hi all, I'm new. I just want to say that many of the issues you mention really aren't YOUR issues. Things like her fraudulant lawsuits for example. I have an ex who's always frauding someone...but it's not my problem. The system will catch up and when it does, they'll have to pay somehow. You need to focus on dealing with the children when they're in your care, and disregard what they do in her care, unless they're in danger. You seem to have stopped the spanking but maybe you should make their Dad handle all the discipline. You could even try a "wait until your father gets home" stance when they are in your care and your husband is away. Once you stop engaging with them, they will stop engaging with you. You've only been married two years, so you have a long road ahead. Your nit-picky issues are just that, little nit-picky issues. I'd blow them off and laugh it off as a jealous bio-mom...those do exists sometimes. You know YOU and those around you know YOU...don't waste your time focusing on what she says or does. Keep documenting everything and always anticipate the worst, but hope for the best. If the relationship with the girls is broken, I'd really try mending it. If you're interested in some ways, let me know, maybe we can get creative. If you plan to stay married, you really need to get along with his kids, they don't go away after they turn 18, only the CS....See More- 10 years ago
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