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beesneeds

crunchy bean snacks question, chickpeas and beans

11 years ago

Anyone here make crunchy bean snacks? By this I mean like roasting chickpeas in the oven till they are nutty crunchy good.

I hadn't done so in a long time, but decided to do so again, because I like to have a high protein snack while at work, and am getting tired of nuts and meat snacks.

Well, I made some different kinds from canned beans. The chick peas and black eyed peas held perfectly, and are crunchy and tasty. However, the black beans and cannellini beans utterly blew up. The black beans made it to crunchy, but the cannellini got too toasted before crunchy goodness.

So, now on to my actual questioning... I've read some recipes for this that say you can use dried chickpeas, and only soak them overnight before roasting them, no cooking them before roasting them. Other beans usually say to cook them first, then roast them. Does anyone know why chickpeas only need soaking, and beans need cooking first? Or has anyone tried roasting soaked chickpeas and had them turn out good? Could I possibly be able to just soak black eyed peas or freshly dried beans from my garden with success?

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