To Fava or not to Fava?
11 years ago
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- 11 years ago
- 11 years ago
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fava beans for fall harvest?
Comments (2)In Zone 6 that is too late. Here, favas go a full growing season, spring to fall, enduring the summer heat that is not optimal for them. They really are the ideal winter crop for Zone 8 and above, needing time, cool temperatures, and sun. You should consider sowing in August, growing under cover (hoop house) during the winter, for spring harvest....See MorePre-ordering, looking for last trades:Have Dill, tomatoes, onions
Comments (2)UPDATE: Sorry to make this into two posts but I just found a hidden seed stash downstairs and wanted to add to my "Have to Trade" list So, I also have available Tomatoes: Golden Treasure Black Cherry Red Cup (stuffing type) Snow White (cherry) Debarao (saladette) Reif Red Heart Greens: Strawberry Spinach Also, an amendment to my wanted list, I am also looking for: A green to colored sweet bell pepper Hollyhocks Rhubarb Thanks...See MoreWhat's your favorite fava bean recipe?
Comments (10)Mushroom and Tomato Polenta with Fava Beans Yield: Serves four to six 1 pound fava beans, shelled 1 tablespoon extra virgin olive oil 2 to 4 garlic cloves (to taste), preferably fresh green garlic, sliced thin Salt, preferably kosher salt, to taste 1/2 pound mushrooms, either regular or wild (or a combination), cleaned, trimmed and cut or torn in thick slices 1 teaspoon fresh thyme leaves 1/4 cup dry white or red wine 1 (14-ounce) can chopped tomatoes, with juice Slivered fresh basil 1/4 cup freshly grated Parmesan Polenta 1. Prepare the fava beans. Shell them while you bring a medium pot of water to a boil. Drop the beans into the water, and boil small favas for one minute, large favas for two, then transfer at once to a bowl of ice-cold water. Drain. Remove the skins, using your thumbnail to open up the skin at the spot where the bean is attached to the pod, then gently squeezing out the bean. 2. Make the polenta according to package directions, and while it is cooking prepare the mushrooms and tomatoes. 3. Heat the olive oil in a large, heavy skillet over medium heat, add the garlic and stir until fragrant, about 30 seconds. Stir in the mushrooms, thyme and 1/2 teaspoon salt. Cook, stirring often, until the mushrooms are moist and beginning to soften, about five minutes. Add the wine, turn up the heat and cook, stirring, until the liquid in the pan has reduced and glazed the mushrooms. Stir in the tomatoes, add salt and pepper to taste, and bring to a simmer. Cook uncovered, stirring often, until the tomatoes have cooked down (there should still be some liquid in the pan) and the mixture is fragrant, about 10 minutes. Add the skinned fava beans and continue to simmer for five to 10 minutes. Taste, adjust seasonings, and remove from the heat. 4. When the polenta is ready, remove from the heat, spoon onto plates and make a depression in the middle. Top with the mushrooms, favas and tomatoes, and sprinkle with basil and Parmesan. Serve at once....See MoreSource for small Broad/Fava beans?
Comments (3)zeedman - that's exactly the variety I'm looking for! I tried 'ful medames' in an Egyptian restaurant last summer and really liked the meaty flavor of the fava beans. I even asked the cook where he gets his fava from, and he said he orders them directly from Egypt. The fava beans from pinetree sounded like the real thing. The Prairie Garden varieties look very promising. Wow - talk about selection! But I'm really not sure if any of them come close to the variety I'm looking for. I would love to make 'ful medames' at home this summer. I also tried falafel made from ground fava beans and it was delicious! I'll never go back to the fried ground chickpea balls you get in most middle eastern restaurants....See More- 11 years ago
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