Here they are with Annie's comments: I recently made a couple of batches of honey wheat bread that I really liked. My "white bread" family chose the honey wheat dinner rolls over the white ones at Christmas and it's wonderful warm with some honey or jam. HONEY WHOLE WHEAT BREAD 3-1/2 to 4 cups all purpose flour 2-1/2 cups whole wheat flour 2 pkg. active dry yeast 2 tsp. salt 1 cup milk 1 cup water 1/2 cup honey 3 Tbsp. oil 1 egg In large bowl, combine 2 cups all-purpose flour, 1 cup whole wheat flour, the yeast, and salt and mix well. In saucepan, heat milk, water, honey, and oil until a thermometer reads 120-130 degrees F (warm) Add liquid mixture to flour mixture and stir to combine. Beat this batter for 3 minutes. Then, gradually stir in rest of whole wheat flour and enough remaining all-purpose four to form a firm dough. Sprinkle work surface with flour and knead dough, adding more flour if necessary, for 5-8 minutes until smooth and satiny. Place dough in a greased bowl, turning the dough in the bowl to grease the top. Cover and let rise in a warm place about 1 hour, until double in bulk. Punch down dough and divide into 2 pieces. On lightly floured surface, roll or press each piece of dough to a 14x7" rectangle. Starting with shorter side, roll up tightly, pressing dough into roll with each turn. Pinch edges and ends to seal and place dough, seam-side down, into greased 9x5" bread pans, making sure short ends of bread are snugly fitted against the sides of the pans. Cover and let rise in warm place until the dough fills the corners of the pans and is double in bulk, 30-40 minutes. Bake in preheated 375 degree oven for 35-40 minutes, until bread is golden brown. Remove from pans and cool on wire racks. I like to brush the bread with butter when it's still hot from the oven for a softer crust. Well, now I'm going to have to bake some more bread, maybe that Onion Braid....or some Maple Oatmeal....or Honey Wheat. Annie Sybil, here is that bread recipe, our family holidays wouldn't be the same without these rich and slighly sweet rolls. Grandma made cinnamon rolls out of the same dough. I do use bread flour, or add vital wheat gluten to the regular flour for a better rise. I usually double the recipe, sometimes triple it. I also make a single batch in my breadmaker on the "dough" cycle, then just form it into rolls and bake them. BREAD (GRANDMAS RECIPE) 1/3 cup sugar 1 cup milk 1/3 cup butter 2 eggs 1 pkg yeast 1 tsp salt 4  4 ½ cups flour vital wheat gluten (optional) Mix milk, butter and sugar, heat until butter melts and liquid is very warm. Add eggs, then beat in flour, salt and yeast until stiff dough forms. Turn onto floured surface and knead until smooth and elastic, 7  8 minutes. Turn dough into greased bowl and let rise in warm place until double. Punch down dough, shape into loaves or dinner rolls and let rise again. Bake at 350 until done (25 - 30 minutes for loaves, 12-15 minutes for dinner rolls) Makes 1 large or two small loaves or 18 dinner rolls Annie (posted by Carol)

Tina- I live in TN, but IHGS lives outside of Indianapolis. Hmm not sure what she meant. I know she makes a butternut squash macaroni that has 1/2 cup nutritional yeast in it for 4 people. she also uses more than 2 tbsp in a vegan ceasar salad dressing etc. So in those meals an individual would eat more than 2 TBSP in a portion. When she sprinkles it on a bowl of popcorn, she probably eats 1 tbsp. We have recently started using it. We aren't vegans or even vegetarian, but we are cooking more and more vegetarian meals. Most of the time we just use it salad dressings, dips or sprinkled in bread coatings or on roasted vegetables. My husband and daughter like it on popcorn, but I don't.

gldno1- Here's the 100% Whole Wheat Bread Recipe. It's designed to be made in a bread machine, but it can be made by hand. I have to give my friend, Mildred from Missouri, the credit for this great recipe. 100% Whole Wheat Bread Bread Machine (changes for by-hand at the bottom of the recipe) Sponge: 3/4 c. lukewarm buttermilk (I use homemade kefir.) 3/4 c. lukewarm water 2-1/2 c. freshly-milled white whole wheat flour (Prairie Gold from Wheat Montana is my favorite wheat variety) 1/4 t. ascorbic acid* 2 t. SAF-Instant Yeast Mix these ingredients in the bread machine pan and set the machine to QUICK DOUGH. As soon as the mixture is well mixed, stop and unplug the machine and allow to sit (with the lid closed) at least 2-1/2 hours, or up to 12 hours (or something in between). I'd suggest at least 12 hours if you are using a whole wheat flour milled from red wheat varieties, for a more mild flavor. After the sponge has set, mix these ingredients into the sponge: 2 T. melted coconut oil (or butter or veg. oil) 2 T. agave nectar (or honey) 1 egg (I also add 1/3-1/2 c. chia seed gel. **) Add to the top of the sponge mixture in the pan: 2-1/4 c. freshly-milled whole wheat flour 2 t. salt (on top the flour) Set the bread machine on regular DOUGH cycle and process. Check the dough to make sure it's formed into a nice soft ball and adjust the hydration as needed. My changes: I process the dough in the bread machine until the dough is mixed and kneaded. I don't let it rise in the machine. I place the dough in a dough rising bucket, place the lid on the top and allow the dough to ALMOST rise to double. Whole wheat dough does NOT have the extensibility that white bread dough does, so try not to let it go more than double. Using a dough rising bucket helps you to accurately judge when dough has doubled. Place the dough into a dough rising bucket. It should come up to the 1-quart line. It's doubled when it reaches the 2-quart line. You can get plastic food storage containers (with a tight-fitting lid and graduated measures on the side) at restaurant supply stores (or through King Arthur Flour - aka dough doubler). For this recipe a 2-quart container works perfectly.) After the bread machine finishes the dough cycle (or has doubled in the dough rising bucket), dump the dough onto a Silpat and with oiled/greased hands deflate the dough by pushing it in the middle with your fist then drawing all edges of the outside dough into the middle (turning the dough inside-out, so to speak). Divide the dough into portions (I scale the dough for accuracy.) Round each portion (make it into a smooth ball) so that all the gluten strands are going into the same direction. Cover and allow to rest 10-15 minutes so the gluten relaxes. Form dough (oil your hands when you handle the dough), pan, cover with plastic wrap for the final proofing - etc.... I make this bread into 3 small loaves (7-1/2x3-1/2-inch pans - 350°F for 20-25 minutes), OR one 1# Pullman Loaf and use the other 1# of dough for 6 pecan rolls OR an 8-inch pan of dinner rolls - sometimes I use a portion of the recipe for hamburger or hot dog buns. If making two regular loaves, bake in a 375°F oven for 25-minutes. A very versitile dough. ------------------------------------------------------ * ascorbic acid powder is available at most health food stores. It's a very important ingredient when you make yeast bread that includes wheat germ (which is in whole wheat flour). There is a substance in wheat germ called Glutathione. This substance breaks down the gluten and can result in a short loaf. The bran in whole wheat bread can cut the gluten strands, which results in a short squatty loaf. The sponge helps to soften the bran. The addition of 1/8 t. ascorbic acid per loaf of bread will counteract the negative effects of Glutathione. It will help prevent the gluten bonds from breaking down and will also help repair gluten bonds that have been broken. The ascorbic acid also helps sustain the leavening of bread loaves during baking. Yeast grows longer and faster when there is also ascorbic acid. Do not add it to sourdough recipes because they are naturally an acidic atmosphere. ** Chia seed gel is a mixture of chia seeds and water (1 part chia seeds to 9 parts water). This mixture thickens as the seeds absorb the water and adds hydration to the crumb of the loaf. It looks like poppy seeds in the bread after it's baked. Excellent nutritional boost and additional fiber. --------------------------------------------------------- BY HAND, place sponge ingredients in a glass or plastic bowl and mix the sponge ingredients together with a Danish dough whisk or a wooden spoon and beat the ingredients about 100 strokes. Cover, and allow to sit at room temperature at least 2-1/2 hours, but up to 12 hours. After the sponge is done: add the flour gradually to the sponge mixture using a Danish dough whisk (or wooden spoon) and carefully beat in each addition of flour before adding more. You may end up beating the dough 500-800 strokes, but do as much mixing as you have the strength to do. If you need to stop and rest, that's fine. The rest will allow the dough to hydrate. Towards the end of mixing, add the salt (DON'T FORGET!!!). The gluten will tighten up and make mixing harder after adding salt. The better job you do of mixing the dough and developing the gluten while it's in the bowl, the less time you'll need to knead it. When you knead the dough, avoid adding a lot of bench flour. If you have a problem adding too much flour during kneading, grease/oil your hands during kneading instead - especially during the last 2-3 minutes of kneading. -Grainlady

Next time, maybe you could try the water and sugar in the mixer bowl first, add yeast, mix well, let stand 5 minutes - then start adding in the flour, a cup at a time, the butter, then the salt. I usually use the paddle/beater attachment to mix the ingredients, switching to the dough hook for the last cup or two of flour. Knead with the dough hook on speed 4 for about 5 minutes after all the flour is in and your dough should be ready. There are many different methods to reach the same end. This is just what I do when mixing bread recipes in a mixer. Now.....what will be the next recipe you try? Teresa