Bruised/broken tailbone
15 years ago
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- 15 years ago
- 15 years ago
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Comments (15)Ohh I wouldn't wish that on my WORST enemy!! When I was in 8th grade I fell down the outside stairs at school b/c there was ice on them. I landed square on my butt. I got up rode the bus home and thought I was fine, aside from dying of embarassment! When I got home I went to sit on the couch and felt (and heard) something "snap". It wasn't painful, but I knew I couldn't sit down. We called my mom's friend who was a doctor and he said as long as I could walk without pain, I was fine. Pain with walking meant a more serious problem. Mine might have been a minor dislocation with lots of bruising? That's why I'm worried about you and being in pain with walking!!! Anyway, it hurt to sit, and to change (like get up from seated positions). Walking up stairs was okay, but I had to take it REALLY slow. I think I was scared of hurting it even more! Our doc friend said to sit on a donut-looks like the inflatable inner tube for as long as it hurt. It did feel better by relieving the pressure on your tailbone. Other then that, not much else to do. I don't remember how long it took, but it seemed like months before I was sort of back to normal. One week doesn't sound like nearly enough time to let yourself heal!! I'd say more like 1 month! What did your doctor say? I'm sure you could get a note for medical leave!! Now 20 years later, I get VERY stiff, very fast when sitting on a hard floor, and I have a lot of fat there now! My back muscles feel weaker then they should. I seriously blame most any aches and pains on that injury from long ago! I hope you are feeling better ASAP!!...See MoreMucilagenous comfrey for healing bones, bruises, arthritis
Comments (0)All mucilagenous herbs are used to soothe the digestive and respiratory systems, inclucing ulcers and sore throats, but there has been some concern about an association of comfrey and liver problems, and it is banned as a herbal remedy in several countries. I have no first-hand knowledge of any problems even though this herb has been consumed by many people I know for a lifetime without any ill effeccts. It is, however, recommended without reservation for external application. Every part of the plant can be uses and the fresh leaves and stems are easiest to use. For internal application, mucilagenous herbs need to be simmered to release the gelatenous property of the plant which heals bones, cartiledge, bruises, muscles. You can drink it in tea or use the leaves like spinach, or you can make a poultice by packing a mush of the leaves, raw, simmered, or frozen, around the affected part of the body. If the frexh leaves are not available, dried leaves or roots will do. Cover with plastic wrap and replace before they get smelly, at least twice a day. In Germany, comfrey is now only recommended for external use. Previously, its roots or leaves were used in "... teas, wines, tinctures, creams, poultices, and herbal baths for problems of muscles, joints, bones, wounds, infection, bruises, arthritis, fractures, swelling, varicose veins, stomach, and other ulcers ..." according to the renouned herbalist Maria Treben. For broken bones and arthritic joints, it is also beneficial to obtain the gelatenous ingredients of animal origin. The richest sources for boiling a gelatenous broth are chicken (or other bird) feet, veal and sheep (or other immature animal) bones. Boil the cartiledge until it is soft enough to eat. These remedies are most effective preventively, if used on a regular basis. You will see the effects in strong fingernails, healthy hair, and more flexible joints. Other mucilagenous plants are basswood blossoms and leaves (Linde), ground linseed (the seed of the flax plant), okra, and any other plant which feels gooey when chewed. Silica-containing herbs such as horsetail and enzyme-containing fruit such as pineapple and papaya are also helpful for the problems under discussion. Remember that calcium cannot be absorbed by the body without sufficient magnesium, the mineral which is leached out of the top soil by unnecessary watering which is rampant in North America. Chelated magnesium supplement is the most effective and it does not interfere with digestion as other forms of magnesium....See MoreRun in with a glass door. Tips to minimize bruising?
Comments (29)I use a gel called Arnicare by a company called Boiron. You should be able to find it at any drug store -- even our local Walmart carries it. They keep it by the Ben Gay and other pain type creams. I can vouch for its effectiveness....several years ago, I was breaking apart some large branches (1"+ in diameter) by smashing them down onto the driveway. It was workign really well - each smash would break a few pieces off the end of the branch and eventually the whole thing was small enough to throw away. Alas, after about an hour of problem-free smashing, one of the broken ends somehow ended up flying up and hitting me square in the chin. I went inside and iced it immediately, but within a few hours, I had a giant purple bruise that was swollen up the size of half a golf ball. Did I mention that this was about a week before Thanksgiving and we were going to have a ton of visitors? After a few days went by and it looked even worse, I'm pretty sure I posted here to vent about it and got the recommendation for arnica gel. Within the first few applications it started looking better and in a day or two (in time for Thanksgiving) it was barely noticeable. There is no way it would have healed that fast on its own -- a few years prior to that, I had a deep bruise on my shin that took over a year to fully fade and this bruise was even worse than that. So I have to attribute the rapid improvement to the arnicare. Since then I have used it on a few other bad bruises on myself and my family and it always seems to work great. I highly recommend it....See MoreHow to dissipate facial bruising quickly?
Comments (60)The staples and remaining stitches (some have already fallen out) will be removed tomorrow. I'll ask about makeup then. I went ahead and followed the suggestions above and ordered a slip on scarf cap to cover my forehead. The bruising under my eyes is a lot better tonight. The party is out of town next Saturday. I'm not sure about getting a pro to apply my makeup, I usually go very minimal with makeup and pros seem to want to make me look like someone that I don't recognize :-) I did get a couple of good concealers for the facial/undereye bruising. I had taken the dogs out for their 'last call' potties late last Monday evening and was looking the other way when my foot tangled with the patio chair. I grabbed the chair for support and it just flipped over and down I went. Hubby was in the house and would have come looking for me after a while. I was rather dazed after hitting my head, so just stayed on all fours for a bit until I felt safe to stand up and yell for him. In the ER, they questioned me quite a bit, I assume they thought that it was domestic violence. https://www.amazon.com/dp/B015YEDFLW/ref=twister_B06VXDR1VC?_encoding=UTF8&psc=1...See More- 15 years ago
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