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donnadawson86

RECIPE: Please help me

24 years ago

I`m looking for a recipe for hummus, but without

lemon juice.

During the summer I found out that I`m allergic to Milk,

eggs,wheat,yeast and all citrus. I`m having a hard time

finding recipes that I can eat.

I found a bread without

wheat and yeast. It`s called Whole Spelt.It`s made by

Artisan and in it is stoneground whole spelt,stoneground whole rye,filtered water,flax seed ,sea salt. I really like it.

Is it normal to loose weight after taking myself off of bread and milk?

After getting miagrains for 20 years, I found out that I was

allergic to milk.Now I don`t get them at all since I`ve

taken myself off of milk.

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