No its not arthritis, I think its carpel tunnel. Not allergic to meds, this has been going on for 40 yrs! No swelling in hands or feet either. The Dr's seem to go with the Carpel tunnel, no one ever gets down to what it is. I know its getting worse but usually its not as bad in the winter.

I have participated on other forums but just came upon this one looking for something else, hope you don't mind me adding my two cents. Marie, I had the same problem over 6 years ago. It started just as you say numbness in the toes and fingers, mine was on my right side. But then it progressed up my foot & wrist, not all of the time though. Over time the numbness went up my leg and arm, I just kept ignoring it until it reached my thigh and I started having pain in my right thumb and eventually up my arm. Then the pain got so bad I couldn't sleep. So I went to my MD, who sent me to a neurologist. Who took several sets of xrays, but didn't see anything. Did an EMG and said everything was fine. He prescribed anti-inflamatories, which worked ok for the pain but not the numbness. Until I started rectal bleeding. So I went to a gastroenterologist who did a colonoscopy which showed I had diverticulousis (which had nothing to do with the pain, but just meant I had to stop taking the anti-inflamatory) But the pain got worse and I couldn't sleep and I couldn't straighten my right arm and I couldn't feel a pin prick in my thigh. One day I happened to mention this to some coworkers and one mentioned I may want to see a chiropractor. At this point it couldn't hurt. I called and mentioned my symptoms, they saw me the next day. When I went in imagine my right shoulder up at my ear and holding my right arm up against my breast, with a limp. To make a long story short, after he took xrays and ordered more xrays from my GP and an immediate accupuncture treatment I walked out of his office nearly pain free. The chiro pointed out over 11 vertibrate that were misalligned and explained how they were causing my pain & numbness. After six more months of chiropractic and accupuncture treatments and deep tissue massages I no longer had the numbness or pain. That was over 5 years ago, I still have the occassional numbness in my leg, but that is from decompression in two of my vertibrate (4th&5th) in my lower back. I am an avid gardener and thank God every day for my chiropractor and licensed massage therapist. During the growing season the first thing they ask me is what I did the past two weeks? And then shake theirs heads as I recite all of the heavy gardening I did and where I needed work done on my back or neck. I tried the B12 supplements, didn't help. One thing that did help temporarily was weight bearing exercising, until my husband was laid off and we had to cut back on expenses, when I stopped the weight bearing exercising that is when it got the worst. Unfortunately finding a good chiropractor or licensed massage therapist isn't easy. We've moved three times and I've had some good and some so so chiropractors, the best is recommendations. Ask around. Same for massage therapists, even if your state doesn't require them to be licensed look for one that is and one that continually is updating their skills. And just recently I started yoga for the stretching, because I need to cut back on my visits to the massage therapist and chiropractor. And by all means drink water to flush out the toxins that build up in your muscles and joints. Many people poopoo chiropractors, in fact my husband and son thought it was all in my head. Until they saw the change, they both go now and are true believers. My son had whiplash and the GP thought it was TMJ. I'm not saying this is the answer, but if it bothers you that much or gets worse what can it hurt. BTW...it cost me ove $1500 that first 6 months out of pocket. But that is because the chiro didn't accept insurance, and unfortunately the good ones usually don't. Karen

I'm another shortie. A couple inches less than 5' so every 5 pounds looks like 10 on me....going and coming....you'd think that would be an incentive. I think losing a pants size is a great thing!!! Don't know why, but I just thought of this. My ex-sister-in-law used to lead a women's weight-loss group at the church I was attending many years ago. We were LEOPARD's -Lose Every Overweight Pound And Rejoice Daily. SharonG/FL

While looking at the above government link, I notice San Jose, CA, has high sodium (Na) in their tap. My sister there has high blood pressure, while my blood pressure is low. But my risk of heart attack is higher than her, see below excerpt from WebMD "Higher doses of calcium increase the chance of having serious side effects. Some recent research also suggests that doses over the recommended daily requirement of 1000-1300 mg daily for most adults might increase the chance of heart attack. " http://www.webmd.com/vitamins-supplements/ingredientmono-781-CALCIUM.aspx?activeIngredientId=781&activeIngredientName=CALCIUM Also see http://www.medicalnewstoday.com/articles/256791.php "The finding came from a new study by a team of experts led by Qian Xiao, from the National Institutes of Health, and supports prior research from last year which indicated that calcium supplements are linked to a higher risk of heart attack." UPDATE: Bought 3 different brands of cherry juice to see if they help with sleep. Trader's Joe cherry juice is too sour & bitter. Indian Summer cherry juice is too watery. Neither of these help with my sleep. The cherry juice that helped was one from nearby Wisconsin (1 hour away) ... its FRESHNESS was what worked. In my experience, FRESH grapefruit works better than STALE cherry juice that was cooked (pasteurized), which destroyed the enzymes. Here's an excerpt from below link: http://bembu.com/foods-to-help-you-sleep 2. Grapefruit Eating grapefruit before bed has been an old wives’ tale for years, but as it turns out there’s a reason why this has been known to help sleep. It contains lycopene, an antioxidant in the body that has been shown to improve the way you sleep. Grapefruit can also help you lose weight if needed." I also notice that fish oil is very effective for good sleep. I took NOW fish oil, since it's the cheapest & best rated on Amazon, only 14 cents. I'm switching to NOW liquid fish oil, lemon flavor, since I get more Omega-3 per price-unit. Fish oil works when magnesium and cherry juice failed. There's days that I could not sleep, and fish oil did the job when nothing worked. I'm going to try cod-liver oil, to see if that helps with sleep & better skin & my vitamin D deficiency. Will report the result later. Both vitamin A and D is known to help with hormonal imbalance.