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Those TV chefs and their unhealthy recipes

13 years ago

Kind of funny, though not unexpected. I do modify most recipes for this very reason.

Recipes created by popular television chefs contain significantly more energy, protein, fat, and saturated fat and less fibre per portion than supermarket ready meals, finds a study in the Christmas issue published on the British Medical Journal website.

No recipe or ready meal fully complied with the WHO recommendations for the avoidance of diet related diseases. Both types of meals tended to be high in protein, fat, saturated fat, and salt, low in carbohydrate, and within the recommended range for sugar.

Meals based on television chef recipes were less healthy than ready meals, as they contained significantly more energy, protein, fat, and saturated fat and significantly less fibre per portion than ready meals. The recipes were also more likely to achieve "red traffic light" labels according to FSA criteria than ready meals.

Here is a link that might be useful: link

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