I missed my workout Monday cause I was sick lol, yesterday I went to a funeral, so today I did my bike come heck or high water! and I feel so much better for getting on my bike. I don't know what to do/say so that Donna will feel the need to join us but the one thing I do know is that it takes approximately three weeks of doing something to make it a habit and after it becomes a habit you really feel like something is missing if you stop doing it. You also need to pick something you think you'll like to do or it will just become another chore.

I walked while shopping, got on the treadmill for 30 min. Sunday. Did U know: Home Depot honors competitors coupons? (I don't mean exact item matches, the percentage off, like Harbour Freight). I have an ACE game day coupon, 50% off. In fine print it says "on any item under $30", but they take their meet or beat price guarantee very seriously and just give the 50% off. Yesterday was "game day". There are "LOTS" of Sunday "game days". I purchased a new locking door knob, Halifax Smartkey. It lets you put YOUR key in it and you can change the key pattern without a locksmith. So COOL!

Went for a 65 minute trail run in the pouring rain. Then I stayed inside for the rest of the day and did housework. It was a yecchy day yesterday.

I pushed the twins all over the backyard in their cars for half an hour (until I was out of breath) and we went for a walk around the neighborhood after the meal. I don't have a Fitbit to count my steps, I just make sure that I do something every day.