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luckygardnr

I'll share my recipe, if you'll share yours, March 12, 2012

luckygardnr
12 years ago

Savory Beet Soup


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Ingredients

1 teaspoon olive oil

1 cup chopped onion

4 cups fat-free, less-sodium chicken broth

2 cups water

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

3 medium beets, peeled and halved

1 medium potato, peeled and halved crosswise

1 bay leaf

1 teaspoon lemon juice

8 teaspoons reduced-fat sour cream

Preparation

Heat the oil in a Dutch oven over medium-high heat. Add onion; saute 3 minutes or until tender. Add broth and next 6 ingredients (through bay leaf). Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until beets and potato are tender. Discard bay leaf.

Place one-third broth mixture in blender or food processor; process until smooth. Place pureed mixture in a large bowl.

Repeat procedure twice with remaining broth mixture. Return pureed mixture to pan. Warm soup over low heat for 5 minutes or until thoroughly heated. Remove from heat, and stir in lemon juice.

Combine 1/2 cup soup and the sour cream, stirring with a whisk. Divide soup evenly among each of 8 bowls. Top each serving with 1 tablespoon sour cream mixture; swirl sour cream mixture using the tip of a knife.

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