Actually I just got back on. After I went back to work after having the baby in September, it got harder to find time to work out since I was too tired during the week and DH was hunting a lot on the weekends. Then the holidays came, then Nick's 5th birthday party. Last Monday I started working out regularly again.

Every day except the weekends lol. Actually, I've been sick this week so only got a 20 minute ride in Mon. & Tue. but today was a normal ride. ;o)

Been so cold, I fell off!
Today, got back in the swing of things, and hit the pool and will rest of week.
PLUS neighbor and I walked to a condo association meeting, tonite.
I so need to WALK WALK WALK!

I did my one mile walk last night

I had a dr appointment this morning, so I was going to skip it, but decided to get up an hour early and get it in. Whew....made for a looooooong day!

I have increased mine lately. Boy talk about out of shape! Getting better though. 9 pounds gone since the beginning of the year too.

Kathy

Good for you. I started on the tread mill again about a week ago. Dumb thing has a mind of its' own though. Some times it does not want to start, I don't know what the problem is. I guess it's kind of like me sometimes, just does't want to get going. Trying real hard to keep at it.

I didn't have far to fall since I never got on. :-(

I need to, though. I think about. Then think about it some more. Then think about it awhile longer. *sigh*

My neighbor and I have been walking, inside
at the mall. 4 Miles a day...around and around
we go.

Since the weather is suppose to be nice today
we are taking the day off to go look at
some embroidery machines and supplies.

We've got to walk for our health, just got to
do it. Start slow and build up. How hard is
that?

We are happy to have each other, when one of us is
weak, the other pushes.....

Fall off??? Haven't even started! I had back surgery in July and the sciatic nerve that goes down my left leg is very affected. My leg is numb from my buttock fold to my foot... except the only thing I feel on that leg is my big toe! Makes it hard to walk, though I'm a lot steadier now than a few months ago. I used to walk like a demon, outside and on the treadmill. I'm afraid to start again because, well, my sciatic pain isn't quite gone and the right side is acting up, too. I don't ever want to feel that kind of pain again! I've gained some weight from inactivity and, today, I've started a diet. I'm thinking of starting a walking routine again and just stay off the hills that I so loved to do. Not very good for people with SI problems! Wish me mucha suerte!

I ride my Schwinn Airdyne exercise bike every day of my life for 30 minutes.

Moni if I had fallen off the wagon ,that would be a plus because it would indicate I had at least started and didn't follow through.
That saying " the road to hell is paved with good intentions" applies here.
I really have to get going here...spring is just around the cccccccooooooorrrrneeeeer !!! As I sit looking out at 6' snow banks. LOL

We bought a super duper treadmill when I was pregnant so that Claude and I would be able to walk/jog during the winter when the blahs kick in. Also, it's impossible to walk outside around here with a baby with these crazy temperatures and all the snow.

Anyhow, we've been squeezing in 1/2 hour here and there whenever we can, but we do need to make it more regular. I do use it every day to walk Oliver to sleep in his Snugli, though. Does that count? :)

I have fallen off....having a few health issues.....but hoping to start again soon....Stacy

Nope I am still on...hopefully for the long haul!
I ride my exercise bike, I have a pilates machine, my parents gave us Wii Fitness for Christmas (it's a killer) and I walk.
I have lost 14 pounds so far and am starting to really see a difference in the way my clothes fit.
Good luck to everyone!!!

I'm using DD's treadmill that she left here.

This is embarassing to admit...but the max weight that it will go on the digital is less than what I weigh. So I'm thinking that I weigh too much for it. After 1/2 hour, the motor smells kinda hot. :(

I fell off. I've been busy with other stuff like cleaning the house for company. I clean on a regular basis, but with kids, it's a constant process. Any clean area is a new place to play.

I have been watching what I eat. I haven't put on any weight. That is at least good.

I never really got started, but I'm trying to now. I have been so inactive since being diagnosed with cancer, and for so many months I haven't felt like doing anything. I used to have such good muscles in my legs and now I have none. So today I started doing steps for my legs and butt and weight lifting for my arms and shoulders. I hope to be through with my next two surgeries by spring and then I can start walking.