Can Anyone Recommend A Good Diet or Detox Book ?

16 years ago

I need to find a couple of good diet and/or detox books. Over the thanksgiving holiday my sister mentioned that she would like some, so I figured it would make for a good christmas present.

Can anyone tell me their favorites?

Sort by:Oldest

Comments (3)

nhsuzanne
16 years ago
The Fat Flush books are excellent detox books. The author, Anna (or Ann) Marie Gettman really explains the functions of our internal organs and guides you through a fairly easy detox process.
spottie
Original Author
16 years ago
Thank you. I asked one of my friends the same question and she mentioned those same books! I am definitely going to order from amazon.

Another two that were mentioned to me was "Living Beauty Detox Program: The Revolutionary Diet for Each & Every Season of a Woman's Life" by: Ann Louise Gittleman

And "The Complete Colon Cleanse: The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Longevity" by: Dr. Edward F. Group

Have you heard of either of these? I googled both of them and found good reviews on both... but don't always trust those.

Thanks again for the Fat Flush suggestion!

Here is a link that might be useful: The Complete Colon Cleanse
Related Discussions
Can anyone recommend a good book for quick weed I.D.?
Q
Comments (4)
Yes, Weeds of the Northeast is the book you want. Good photographs, good information on best control strategies, habit, habitat, etc. It is expensive, and I wouldn't have bought it sight unseen. The only complaint I have about it, is that it can be hard to find what you are looking for. However, once you find it, there isn't usually any doubt that it's the right plant.
...See More
Anyone that can recommend a good ebook about hydroponics?
Q
Comments (7)
Hello Grizzman, I have faced this same question myself when I became interested in hydroponics. I've read pretty much every ebook out there but found most of them to be too time consuming or difficult to follow. My personal favorite is Sara Tomeo's YouGroHydro. This was by far the least expensive and easiest to follow option and fits everything you'd need to know into a concise 20 pages. You can tell it's written by a professional. Even better, the author is always available through email with questions, although I had very few. Whichever book you choose good luck! Hydroponics can be extremely rewarding. http://yougrohydro.weebly.com
...See More
Can You Recommend a Good Book?
Q
Comments (25)
I just read Gone Girl, I think I picked it up from a recommendation here. It was good, I really liked it. Lots of twists and unexpected turns. I even paid the rental book fee instead of waiting on the list. It's $3 for a 21 day rental. I figure the library needs the money so I splurged. I usually just wait on the list but I couldn't find anything else I wanted and the title jumped out at me. It was definitely worth $3 to read it. My library just put a kiosk, like a vending machine, in at my community center. It has movies, kids book, and adult books. I can take out a book, from the vending machine, while I'm at the gym. How cool is that? The kiosk books are free, the rentals are extra copies of the extremely popular titles and are kept in the main branch. I imagine it's a nice little money maker for them. I did make a note of a few new books from this thread. Thanks.
...See More
Recommendations for a good basic electric book.
Q
Comments (7)
I agree, Rex Cauldwell's book is a good one. It's well-written, thorough from start to finish, good photos and drawings too. While he guides you through issues with the electrical code, if you think you might need more guidance than that the Code Check books are good sources of info too. I'd buy Rex's book first, then the Code Check if needed. For what it's worth, my first wiring experience was with my own house. I did everything, 560 feet of underground from the street to the house, the meter box, the 200A main panel, a 100A subpanel, all rough and finish work. It's not "difficult" difficult, but you have to respect the electrons. The only time I hired an electrician was for the wiring of my swimming pool. While knowledge-wise I knew how to do it, I felt more comfortable having a licensed electrician do that work. Mongo
...See More
nhsuzanne
16 years ago
I think anything written by Ann Louise Gittleman is excellent. I have used the Fat Flush plan to detox with great results for my weight plus the health benefits of doing so. Good luck.

Related Stories

KITCHEN DESIGN The Cure for Houzz Envy: Kitchen Touches Anyone Can Do

By Becky Harris

Take your kitchen up a notch even if it will never reach top-of-the-line, with these cheap and easy decorating ideas

Full Story

126

BUDGET DECORATING The Cure for Houzz Envy: Living Room Touches Anyone Can Do

By Becky Harris

Spiff up your living room with very little effort or expense, using ideas borrowed from covetable ones

Full Story

102

MUDROOMS The Cure for Houzz Envy: Mudroom Touches Anyone Can Do

By Becky Harris

Make a utilitarian mudroom snazzier and better organized with these cheap and easy ideas

Full Story

BATHROOM DESIGN The Cure for Houzz Envy: Bathroom Touches Anyone Can Do

By Becky Harris

Take your bath from blah to ‘ahhhh’ with just a few easy and inexpensive moves

Full Story

DECORATING GUIDES The Cure for Houzz Envy: Family Room Touches Anyone Can Do

By Becky Harris

Easy and cheap fixes that will help your space look more polished and be more comfortable

Full Story

HEALTHY HOME Detox Your Kitchen for the Healthiest Cooking

By Robyn Lawrence

Maybe you buy organic or even grow your own. But if your kitchen is toxic, you're only halfway to healthy

Full Story

HEALTHY HOME Easy Green: Weekend Detox for Your Home

By Laura Gaskill

A few small changes to your home over the weekend can help improve your health (and your cash flow) every day

Full Story

BOOKS Can Tidying Up Result in Life-Changing Magic?

By Mary Jo Bowling

Organizing phenom Marie Kondo promises big results — if you embrace enormous changes and tough choices

Full Story

559

FEEL-GOOD HOME The Question That Can Make You Love Your Home More

By Laura Gaskill

Change your relationship with your house for the better by focusing on the answer to something designers often ask

Full Story

244

FEEL-GOOD HOME 15 Cozy Book Nooks and What They Want You to Read

By Becky Harris

Put the beach reads away; these comfy spaces are creating a fall reading list. What books do they suggest to you?

Full Story

150

Can Anyone Recommend A Good Diet or Detox Book ?

Comments (3)

nhsuzanne

spottie
Original Author

Related Discussions

nhsuzanne

COMPANY

BUSINESS SERVICES

GET HELP

CONNECT WITH US

Can Anyone Recommend A Good Diet or Detox Book ?

Comments (3)

nhsuzanne

spottieOriginal Author

Related Discussions

nhsuzanne

COMPANY

BUSINESS SERVICES

GET HELP

CONNECT WITH US

spottie
Original Author