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'Workout' programs in stationary bikes

16 years ago

I am in the market for an upright magnetic resistant bike, and some have the "workout" programs built in, some donÂt. I am not sure if I need these programs or not. What do you do when you use these"workouts"? DonÂt you pedal slower or faster? CanÂt I do this on my own? Because pedaling is everything you do when you use a bike, donÂt you? Please advise.

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