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mboston_gw

Bike riding - builds muscle or tones?

mboston_gw
15 years ago

I go to areobics three times a week but also wanted to add more to help my thighs and backside. What I don't need is to build muscle mass in my calves. They have always been muscular. Will riding be a benefit to the areas I want to work on enough or will I end up only with larger calves?

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