Does anyone use dancing as a form of exercise?
I rented 'Strictly Ballroom' and 'Shall We Dance'. I really do like the films, that I'll probably add them to my video library. Anyway, these movies gave me the idea of dancing as exercise.
So, how long do you think I would have to dance to equal 20 minutes on a nordic track ski machine slow to moderate pace? Something to break up the monotony (sp?).