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kraftdee

HELP - Successful exercise program

kraftdee
15 years ago

I feel like I need to hire a personal trainer to come over so that I will be commited to exercise.

A buddy would be even better (no cost) but there's no "buddy system" where I live. anyone have any ideas on how I can get onto a regular routine.

I went to target to try on exercise clothes and I'm really upset to see how I let my body go to being so out of shape.

Help!

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