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Dr. Fuhrman's 3 Steps Is Working

12 years ago

Lost 2 pounds in 3 days so far using Dr. Furmans nutrition-based eating! He did say you will drop pounds quick.

I am in a biggest loser contest at work and trying to make some strides toward healthier living.

Saw Dr. Fuhrman on PBS, and for some reason his presentation fascinated me. So I pledged and got his DVDs.

I am just in week 1 and am easing myself into his green veg/fruit/nuts/seeds/beans eating style.

Wanted to tell some folks who might share my enthusiasm!

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