Dark chocolate candy for sweet - Italian bread with butter for non-sweet. A little does it for me. If I am trying to lose some weight, I live on fruit smoothies, which consists of 2 tablespoons low fat yogurt and a can of fruit in its own juice - this will satisfy me for hours.

I'm not really keen on chocolate, but I do like the Dove dark chocolate. I get the individually wrapped ones, and a bag will last me a month or more. I make a production out of eating one, focusing on it and not just chomping it down. For non chocolate, a scoop of Haagen Daz Lahua Honey or Ginger ice cream. I love both flavors, but a small scoop is plenty for me.

My downfall is crunchy, savory things. I have no restraint at all with popcorn or chips and salsa. I don't even bring chips in the house anymore.

Chocolate mousse or flourless chocolate cake. One rich, thick, sensuous bite is all I need.
Hmmm, I know what I'll be making this weekend! Like beanthere, those dark chocolate Doves will last me a couple of months. They are "medicine: a cure for what ails me."
Sherry

Boy not one thing that I can think of. About once a year I get a craving for cheese cake. I make one knowing it will make me feel like crap and just about put me to sleep for a few days. Not to mention it gives me hot flashes itÂs the cheese sugar combination that dose it. I know it will happen and do it anyways you would think I would get smart as I get older but it looks like thatÂs not happening. Other than that I never get a graving for anything sweet but I wonÂt allow chips into the house anymore.

Claudia

Same here with doves, accept I prefer the milk chocolate. Although their dark is the best dark I've tried!! I keep them in the pantry away from hubbies eyes. Anything sweet that he can see he will plow through in a few days. He doesn't think about them in the pantry and a package will last a few months.

I also love Mounds or Almond Joy. In this case I prefer the dark chocolate of mounds.

Nothing! Once I have started on the sweet treat....it's too late!

Well, I "say" that one spoonful of chocolate pudding cake will be enough. But, I keep taking one spoonful, then another, then another, & so on & so forth until it's GONE!

I've got a horrible sweet tooth. I have to limit what I make 'cause I can't even sleep if I know there's something chocolately in the kitchen & I haven't had any! Oh, it's just terrible. I only bake w/chocolate once/month.

/tricia

cheesecake and gummy bears (OK I eat the whole pack)

Adele

Nothing! The only thing that satisfies me with one bite is something that isn't good.

What Trixie said, Lindac too...LOL! MAJOR sweet tooth here.

David

I like Kasugai Gummy Candy, and it comes in a lot of interesting flavors, including lychee, mango, kiwi, muscat grape, canteloupe, etc. Generally I can eat just one if I want something after a meal, but then I could also easily eat two.

Lars

I will have to join the One-Bite-is-Not-Enough group. If I could put down a treat after just one bite, it only meant I don't like it! If I want to watch what I eat, the best way is to avoid that very first bite! Eating something I really like, one bite is NEVER enough! LOL Al

Lychee and cantalope? Yumm!

A spoonful of nutella will sometimes do it. More often than not, however, it is several spoonfuls.
jo

I think I'm losing what little bit of a sweet tooth that I had. But for me, one bite of good dark chocolate, one spoonful of lemon curd, one bite of a good pecan pie, I could be happy with those. But don't ask me to eat just one bite of a good cake donut with powdered sugar on it! It's not going to happen!

And I didn't hear the part about the chocolate pudding cake - la la lalalala (fingers in ears) la dee da, dee da dee da - I can't hear you.....

Jo, nutella is something I certainly can't eat just a bite of. I spread it on graham crackers and the first one tastes like I need another.

I'll stop after two, but the next night, I'll do it again. And again the next night, until the jar is gone.

I don't dare buy the stuff.

I do love dark chocolate, and usually one square is enough but again, it's one tonight, one tomorrow night, one the next, until it's gone.

Now, chips, that's something else entirely. I'll eat a whole bag. I'll also easily eat half a dozen molasses cookies at a sitting but it's mostly the salty fried snacks that get me.

Annie

I do pretty well until DH wants something. He offers me some, and I can't say no.

Trader Joe's huge Belgian chocolate candy bars are pretty good one square at a time.

Annie, me too! One tonight, one tomorrow, then one for lunch and one for dinner, a bedtime snack. When I want one for breakfast, I am really in trouble!

I've never had much of a sweet tooth, but I do like good chocolate. My latest favorite is Lindt Excellence with a Touch of Sea Salt. Rich, dark chocolate with a slightly salty aftertaste. Absolutely delicious. But a square or two is plenty for me.

My weak spot has always been starch or salty snacks, but I'm getting better about that. Used to be that I would have some buttered toast and immediately want another couple of pieces, or eat an entire large bag of potato chips without realizing it (until my lips swelled from all the salt). But now I don't seem to have the same kind of cravings that I used to and can put some chips in a small bowl and be happy with that.

Here is a link that might be useful: Lindt Excellence

Anything chocolate as long as it's not that 70% cacao which is supposed to be healthier but tastes dreadful to me.

SharonCb

Ice cream!

I don't do one bite of anything that I love. I started buying weight watchers ice cream bars for the portion control. I may start keeping cookie dough in the freezer in portions of 6 cookies per bag. Then I could just bake off 6 fresh cookies at any time.

Joanm, everything goes into the freezer after it is baked and the first servings eaten. It helps curb impulse eating because it is a little more work to heat, and there is time to talk myself out of eating it. Ice cream is luscious, but not a one-bite wonder, ha.

Nah! I only have one-bite-after-another-until-it's-all-gone wonders! LOL Al

Hmm, I can't think of much except for dense chocolate. I am not a great lover of chocolate, so a little bit is enough.

I adore any kind of baked goods and simply cannot stop with one or two bites. If there is a cookie in the house, and there always is, I just keep going back for more. Right now there is an unopened box of Girl Scout Thin Mints that are calling to me. Now, there's one kind of chocolate that I like a lot.

I can live without most ice cream and don't crave chips. Of course, if the chips are there I'll eat them but I won't go looking for them as I do for cookies.

I am just your basic sweet junk food junkie.

Fudge. I usually have once piece every Christmas and that lasts me until next Christmas.

Anything yummy enough to qualify as a treat I tend to want to eat large quantities of. Things like ice cream, cookies, quick breads etc., are particularly troublesome that way:) I have tried and really like low fat ice cream pies called Skinny Cow that are about 150 calories and around 1 - 2 grams of fat per pie. I can eat just one of those and be pretty happy about it. I would still prefer to eat a whole carton of chocolate ice cream but that is activity that really is more fun to think about than do.

Don't even get me started about my pizza addiction however:)

Kate

Nothing. Especialy sweets. If I like it, then I finish it.

(I'm just so glad no one has asked 'where is jessica's husband?')

A giant Fuji apple dipped in caramel, then chocolate and rolled in nuts! YUMMO!!

Glad to know I am in the majority here - if I have one bite of something yummy, then I am eating the whole thing!

Though I like some of the suggestions ;-)

Alexa

If its good never, not 1 bite,cant do it.

A really dense, rich, flourless chocolate cake. But that's only because chocolate is not my favorite dessert. If it's something that I really like--I'm in the 'one bite is never enough' club.

A truffle. Might be two bites but it's perfect.