Orange, 4winds does detail good info: but....... As for buying trees, go to www.briteleaf.com www.harriscitrus.com or www.acornsprings.com I buy my trees from these three nurseires and never have been happier in purchases..Prices are fantastic, trees are all grafted and at 'lest' 3' tall.. It's especially inportant not to spend 70.00 as a first tree..For eg, briteleaf sells trees from 15.00-20.00 Shipping is 10.00 or 15.00 if u purchase two. I think Meyer's is a great choice and blooms througout the year. Orange, bombproof..LOL..that's funny..Toni

Hi, Robert. It's good that you got your wake-up call in the form of a physical. In my case, it was being diagnosed with diabetes. Can't help with the hcg, but I don't think you really need it. I lost weight mainly just by counting calories, cutting back on the junk food, and getting in a little exercise. I know the panicky feeling when you know you have to lose a lot of weight. Still, it's best to take it kind of slow. Do it the right way and avoid the fad diets. We'll be glad to help any way we can.

I wandered over to this forum and am simply amazed at the stupidity of you people doing this diet!! Of course you will lose weight only eating 500 calories a day, you'll also lose muscle. Check with those people who posted 2 years ago, and how are they doing now. I bet most of them (if not all) have regained the weight and then some. I think most of the posts are spam. And I cannot believe people would actually inject themselves with hormones to lose weight. Talk about playing with fire. This whole "diet" is pathetic, and those who go on it and push others to ought to have their heads examined.

Thanks for the reply Sina Sadeddin Design. I'm not sure of this picture will help? White Quartz countertops will be installed and the present pendant bar will be replaced so that the new pendants are centered over the island. FYI the counter top in the corner bottom is temporary so I have some workable counter space right now ;) I could also do a recessed light as well I guess and no pendant but I like pendants.