Tae Bo question...PJ?
sally2_gw
17 years ago
I've gotten interested in working out by doing Tae bo. I've had a little bit of an introduction to it from the exercise show I do in the morning, but that's minimal. DH brought home a tae bo workout tape from the library, and that was much more intense, and a lot of fun. Now, if I wanted to get more into Tae Bo, such as taking lessons, what do I do? I'm thinking it's not only a good work out, and fun, but a good way to learn some self defense moves as well. What should I look for in finding a place go get further instruction? For now, I'm happy with doing the tapes, but if I really want to learn it, it would probably be best to take lessons. Is that true?
Sally
pjtexgirl
sally2_gwOriginal Author
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