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How to protect kitchen hardwood floor? Advice with Rugs?

A T
last year

New house owner here.


I have engineered hardwood floor in my living room and in the kitchen area. I never had hard wood before so please help out a newbie.


Question: No kids or pets so traffic wise not much of a busy space. But I use my kitchen fairly regularly to cook. How do I protect my kitchen the best way? I am sure adding a rug will have some kind of protection against day to day water spillage and what not. What do I look for when I decide on a rug? Are rug pads necessary? I have heard horror stories of rug pads getting stuck to the floor and leaving residue/glue and what not. Any advice you have for me will be highly appreciated.

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