Just had a colonoscopy. Do you think what you eat matters? Exercise?
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Just finished my new veg. garden, what do you think about design?
Comments (12)Okay, here's my critique. You probably did not design it, actually, you just built it--a big raised bed with a fence around it. Ideally, I would use a completely different design for a fully-fenced garden as for one not fenced--both as to dimensions and where the garden actually "is" with regard to the house and to the fence and to any paths or stepping stones that will be needed. However, you were able to take some advantage of where you attached the fencing to the perimeter. You can retrofit it now with some kind of step stones or paths in order to try to work in it. It's too close to the house so you lose the ability move very well back there or to work freely through the back fence or to run a wheelbarrow back there. You lose a little bit of some space advantage you could have had to let larger plants (indeterminate tomatoes; peas and beans) which like to spill out over the back sides--but you could still place them at the ends. These types of vegetables are really fun to grow in places where you can just saunter up to pick them at eye level (I am revealing my middle-agedness here). Of course, it isn't that much fun to try to work through the squares of fence, so you will mostly want to work from inside. If you put a path through the middle then will still have a few feet on either side for your crops. You can have a lot of fun with this garden regardless and learn a lot about growing different types of stuff. I always feel pressure to try to put as much as possible in the small veggie garden, but sometimes that can take the fun out of it (pressure! pressure!) as much as it can be fun. But if you do check out some of the photos and articles on small-space or square foot gardening, they will have some helpful tips on where to place different vegetables with regard to each other (height and growth patterns, time to maturity, multi-season planting). I would work out your pathways, and plan on enjoying plenty of tomatoes (next year) , herbs, and lettuces. In your zone, you can plant cilantro and parsley now and it will grow all winter and thaw out great after freezes. Also all kinds of lettuces and greens as suggested above....See MoreIf you had a choice to eat GMO foods, would you? Yes/No
Comments (76)The following was stated: "Glyphosate breakdown via heat produces mostly aminomethylphosphonic acid, carbon monoxide/dioxide, amino acids, and water/vapor...similar to microbe breakdown, but a lot faster. ." H.Kuska comment. I am aware of the microbe breakdown products, but I am not aware of any references that state that the thermal breakdown is similar. The melting point of glyphosate is nearly 230 degrees C. That would be nearly 446 degrees F. This is the main thermal paper that I have been able to find so far. Unfortunately it does not identify the glyphosate decomposition products. Howver, it appears to me that very little glyphosate would actually decompose in normal hosehold use. The first observed decomposition product is: "By analyzing the infrared spectrum of the sample which is processed by rising temperature to 260 C at the heating rate of 6 C min-1, the most possible group loss in this stage may be methylene. Moreover, the mass loss in the first stage by TGA is in accordance with the mass loss of a group of methylene in the molecular of glyphosate." Then. "With the temperature increased, the second stage appeared the exothermic peak after a smaller main endothermic peak, and the lost mass had continued, which indicated that this stage might occur burning phase, thus exothermic phenomenon occurred. By analyzing the infrared spectrum of the sample which is processed by rising temperature to 360 C at the heating rate of 6 Cmin-1, the most possible group loss in this stage may be the group of carbonyl. Moreover, the mass loss in the second stage by TGA is in accordance with the mass loss of a carbonyl in the molecular of glyphosate." Now Canola Oil has a smoke point of around 238 degrees C, so I doubt that the glyphosate is breaking down very much in normal Canola Oil use. http://www.culinary-yours.com/frying_oil.html Of course, if you can document your answer, I am willing to look at the reference. Here is a link that might be useful: link to thermal study...See MoreWhat do you eat on your salad when you eat one?
Comments (21)Iceberg or romaine lettuce, spinach, tomatoes, onion, bell pepper, peas, broccoli, carrots, beans, sometimes turkey or chicken, and ocassionally cheese or walnuts are some of the things I add. Top it off with low-fat or no-fat dressing. Had a big salad with dinner tonight with lots of the above stuff in it and low-fat Sweet and Sour Poppyseed dressing. Yum.......See MoreEat-in kitchen: do you eat at an island? Do you like it?
Comments (41)Before we remodel we struggled w/ this issue. In the end we made a bigger investment so that we could eat at a table & have an island. I am very glad we did. I almost always choose to have our family dinner at the table-- it seems so much more civilized and relaxed and an improtant time for our family of four to be/dine together -- which is only 3-4 times a week. When we sit at the table there have been so many improtant discussions that take place. They are critcal teaching moments for our teenage children. Also I am a stickler for table manners & it is hard to do that the island. Lunch & Breakfast happens at the island. FYI- We increased the kitchen floor plan byremoving diningroom wall & absorbing that space into our kichen plan. The dining room furniture then moved to share space with our oversized living room. Two years later- I am sooo happy we did this....See More- 4 years agolast modified: 4 years ago
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rob333 (zone 7b)