Breakfast Memories of a 99-year-old
4 years ago
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Nutritious Meals for 86 year old
Comments (9)At night I would try 2 veggies ,little piece of meatloaf or some other kind of meat, chicken or fish. May have to try different veggies. There are lot in frozen food section but check back for salt content some are loaded, some have almost none. If she has high blood pressure than be sure to get ones with almost no sodium. Some of the ones with sauces are loaded with sodium so would raise her BP if that's already a problem. Canned peaches, pears, apricots, prunes, applesauce or fruit cocktail make good snacks or dessert for evening meal. If she doesn't like water, try weak decaf ice tea, V8 Fusion drinks or any of assorted juices, fresh grapes, cut up apple with skin off, fresh ripe pear, bananas or orange cut up but some older folks can't take much acid so may have to stick to bananas & grapes, melon, or watermelon. My mouth has started cracking in corners from too much acid so I have to be careful & I'm much younger. Jello is easy to eat & can have fruit added....See MoreNYC with a 3 year old
Comments (20)Hi, just wanted to offer some suggestions of places and things my kids liked when they were little. Also a great resource is New York magazine (nymag.com); check out the vistors� guide section for kids. Museum of Natural History - of course, the dinosaurs but there�s also the blue whale room and, for some strange reason, both my kids loved the gem room. Metropolitan Museum of Art - some very cool Egyptian stuff that a 3-year old might be interested in and also the Temple of Dendur. Check out their website: metmuseum.org. They also have some itineraries geared toward younger kids under planning your visit. (The entrance fee is just the recommended amount, you can pay less.) Great playground just north of the museum; it�ll play into your visit to the Met. Broadway plays - my one son saw The Lion King when he was three and really doesn�t remember anything. You could check out The New Victory Theater on 42nd street - newvictory.org - to see if they have something appropriate for when you�re visiting. The costs are usually reasonable especially compared to a Broadway show. Central Park http://www.centralparknyc.org/ Central Park Zoo - it�s a really good size for a 3-year old. Check out when the feeding times are for, I think, the penguins and sea lions. Also check out the Delacorte clock near the entrance. Carousel - always fun Model Boat Pond - you can rent a radio-controlled model boat (your husband might really like doing this with your daughter). If you�ve read Stuart Little or seen the movie, the scene where he�s on the boat takes place there. The formal name is the Conservatory Water. Alice in Wonderland statue - right next to the pond. Walking - the best way to see New York so I would highly recommend a stroller BUT don�t overload it. As much as you can walk forever in New York, you might need to take a cab or the subway depending upon where you�re going. So you�re going to need to fold it up and, if you have too much, this can make you a little frazzled trying to keep track of your daughter and all the other stuff. Great places to walk: Central Park The High-Line (thehighline.org) old elevated railroad line on the west side of Manhattan. They did a great job but you need to look at the website to understand it. You can stop at the Chelsea Market for lunch (great bread at Amy�s Bread). It�s my new favorite place. Battery Park - Lower Manhattan - (bpcparks.org) where you�d go to get the ferry to the Statue of Liberty. The whole Hudson riverfront all the way up to the George Washington Bridge is a park. The part that I liked the best is in lower Manhattan (Rockefeller Park); has a great playground and a fun sculpture garden with very playful statues by Tom Otterness. You could go there the day you�re going to the Statue of Liberty. And if you�re downtown, the 9/11 Memorial could be combined with Battery Park and the Statue of Liberty. You need to get tickets (they�re free - 911memorial.org). I was just there recently and the lines moved fast. I think you have to empty everything out of the stroller and put it in bins. Empire State Building - I love it at dusk when the lights are coming on but the lines can be really long. Even if you get tickets ahead of time, you still have to wait for the elevators. Coney Island - Unless you or your husband are hugh roller-coaster fans, I'd give it a miss. If you do want to go on the Cyclone, I think it's only open on the weekends in October. Enjoy your visit. Don�t wear good walking shoes, wear great ones!...See MoreMy 86-year-old neighbor with no aches or pains
Comments (19)My mil died at age 99 and never had an ache or pain, she was interested in everything even though, in the last five years of her life, she went blind. She still knew every politician and all the news of the day, listened to music and books on tape. She didn't move around much in her last years as she never adapted to being blind but, prior to that, she was physically active. She started every day off with two espressos and fried hot hot chili peppers, so hot her face would turn red and tears flowed. What was the secret? Who knows, she was orphaned at age 10 when her mother and seven brothers and sisters died of the Spanish flu in one week. Just that fact alone shows she had a strong immune system with death all around her. I think all people who live longer than average believe it's their dna. My Mom was one of eleven children. All of them lived to their nineties and two are still alive!! One is 99 and the other is 100 so go figure. Your friend has great DNA....See MoreArt supply types/sources for 11-year-old
Comments (11)Find your closest Michaels Arts and Craft stores and then go nuts!! A huge assortment of supplies tailored specifically for kids of varying ages. You name it when it comes to arts and craft supplies and they've got it!! Prices are very reasonable, IMO. And get her one of the new "adult" coloring books :-) Even though she says she doesn't need one, she will be fascinated by the patterns and details these offer - I've yet to meet a real adult that wasn't very taken by them. I've been into arts and crafts all my life and draw copiously but I love these things!! btw, this was my first request as a child when asked what I wanted for my birthday - art supplies!! I'd include: Prismacolor colored pencils - come in sets of just a half dozen or so to dozens. Probably your most expensive investment but worth every penny. A simple water color paint set with brushes. Or acrylics. Scissors Drawing pencils and an eraser. A smallish sketch pad A selection of colored tissue paper or printed art paper (often sold with the scrapbooking supplies). A set of gel pens or colored markers. Elmer's Glue or modge-podge at least one very good black ink pen, like a fine line rollerball. LOTS of paper - newsprint as well as printer paper...See More- 4 years agolast modified: 4 years ago
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