Nutritious Meals for 86 year old
patty2430
9 years ago
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Comments (9)
mtnrdredux_gw
9 years agoRelated Discussions
Share your favorite 'kitchen-less' recipes/meals
Comments (13)Microwave pasta, courtesy of Pbrisjar... Take a large microwave-safe lidded dish and put in some water (maybe about 1/3-less than 1/2 full) and salt and / or spices if you want. Place in microwave and cook until hot (about 5 minutes for the size I cook). Take out of microwave and add pasta until the water just covers it. DO NOT overfill your container. Leave room for the bubbling/boiling action. Cook for about 18 minutes. The water should become completely absorbed by the pasta. If it's not quite cooked enough, you can add a little more water and cook for about 4-5 minutes more. Here are some useful threads: Wish you had not packed away Tips for living without a sink for a week? What/how do you eat when you have no kitchen? temporary kitchen must-haves Demo Now Days Away--Getting Cold Feet Thread: Great ideas for coping during construction (it's no longer available on GW, so I copied & pasted it from my files) Posted by imrainey (My Page) on Thu, Aug 2, 07 at 14:21 We're getting close. I've got appliances in but not their front panels and handles. Yesterday the counter went on and we could no longer wedge our fingers between the door of the dishwasher and the gasket to open it and use it. My daughter suggested large Command hooks (the kind that you pull a tab to release the adhesive completely and mess-free). We installed two hooks with a 5 lb. pull strength upside down on the unfinished front. Magic! Only about $5, we can now open it with ease and we'll be able to reuse the hooks for something else when the panels and handles go on. I'm off to get two more for the front of the fridge and freezer. Wish she had suggested it a week ago! I might even take up mountain climbing now that I've become so adept at wedging my fingertips in tiny spaces to pull. ;> Who's come up with other make-dos and work arounds? Let's get them all in one spot to make it easier for the guys just starting out. Follow-Up Postings: Posted by aliceinwonderland_id (My Page) on Thu, Aug 2, 07 at 15:00 #1: Maintain a sense of humor. #2: I had a portable dishwasher and hooked it up in the bathroom while the kitchen was a mess. The only modification I needed to make was to replace the aerator on the bathroom faucet with one that fit the dishwasher attachment. #3: Keep the margarita glasses handy. Posted by chmpgntst (My Page) on Thu, Aug 2, 07 at 15:18 Oh my gosh, the portable dishwasher idea is genius. For me, the hardest part of the reno was doing dishes in subprime environments (i.e., powder room pedestal sink). I have two small children, and for others in that situation, I recommend signing up for classes (we did soccer and tumbling), and hunting down every library and nature center in the area. I'd pack PBJ, fruit and drinks (Horizon makes shelf-stable milk boxes -- so convenient!) and we'd have picnics -- sometimes just on the front lawn. Oh, and, keep the margarita glasses handy. ;-) Posted by decodilly (My Page) on Thu, Aug 2, 07 at 16:08 Pre-made food from Trader Joes paper plates, cups and plastic utensils 2 buck chuck to offset the price spent on dinner out a coffee station in the diningroom bring in laundry to the cleaners- love their fluff and fold service...beats the Laundromat (our laundry is also non-functional) plastic margarita glasses? :) Posted by cat_mom (My Page) on Thu, Aug 2, 07 at 16:15 Wine glasses, too, and a fully stocked wine rack! Posted by beatrix_in_canada (My Page) on Thu, Aug 2, 07 at 16:40 We were able to turn the rumpus room in the basement into a very functional kitchen. It has a small bar area with a tiny sink. The sink is basically useless but it gives us water and the dishwasher could be installed!! We paid $150 to get an electrician to wire 240V for the old stove to be moved down. Very good investment! The old fridge was moved down as well. It is dark and cold (60-65 F most of the year) down there but very functional. Posted by kkcooks (My Page) on Thu, Aug 2, 07 at 17:01 Our tear-out starts next week, while we are on vacation. I (sadly) packed up the wineglasses last night. DH, however, remembered that we had some plastic ones from years ago. They will be much used in our temporary kitchen (newly-renovated screened porch). The GC is moving our fridge there--and we have lots of paper and plastic ware. I saved a few real plates in case I reach my limit with paper. I tried one dishwashing escapade in the bathroom sink--that was enough to convince me that paper is the way to go. Those of you that can use a portable DW--how lucky! As always, it is so helpful to read about others' coping strategies for this exiciting but stressful adventure....See MoreHow many meals a day do you eat?
Comments (48)On days I work I try to eat 4 snack/meals a day. I usually eat an egg or small portion of leftovers for breakfast with coffee. I wake up between 5 and 5:30. Around 10:00 I have Greek Yogurt and sometimes a few nuts. Some days I don't get to do this, especially if I have a busy group of patients. Lunch is usually a frozen dinner. I'm so sick of frozen meals. I keep changing brands but they are all bad for you and don't taste good. I have been buying mostly organic stuff lately but most of it doesn't taste any better. I buy them for convenience. Sometimes I freeze meals I make at home and take them instead. My dinner/snack in the evenings has been those P3 snack packs with meat, cheese and nuts. Fast and easy and are good source of protein. I do sometimes bring another meal but sometimes I don't get a chance to eat it because we're too busy, one reason I started taking the P3 snacks instead. I just stated getting meals from Hello Fresh. I'm alone at home now and find myself eating out a lot because I'm tired of cooking the same old things and then having tons of leftovers that get frozen or thrown out. On days I don't work I usually eat 3 meals but sometimes I forget to eat a 3rd and may just snack on cheese and a little fruit or nuts. I do sometimes eat things not good for me. Like bagels and cream cheese but usually only eat half a bagel at a time. I also like Skinny Pop popcorn....See MoreOK, Let's Talk Recipes and Our Favorite Go-To Meals
Comments (31)I don't spend a lot of time cooking-my kitchen is awful, no usable counter space so I do a lot of very simple foods, but when the urge strikes, I make more diverse dishes. Following are my faves - Beef Main Dish: I make a family dish, we call it agasate. It's a braised eye round roast, then removed from the pan to soften a couple of chopped onions and some garlic. Put roast back in, cover with water and set to boil. Once roast is cooked, remove and cook down the juices to make a thick gravey-almost like french onion soup. Serve over thick noodles and be generous with the freshly grated parmesan. - Ground Beef Main Dish: Meatloaf and scalloped potatoes - Chicken Main Dish: Chicken alfredo w/broccoli served over noodles -Ground Chicken or Turkey Main Dish: - Pork Main Dish: Baked pork chops and roasted veggies - Vegetarian Main Dish: Baked penne with marinara - Pasta Main Dish: Pasta with my homemade meat sauce - Out on the Grill Main Dish: rib eye steak smothered in crushed garlic - Main Dish Salad: Grilled chicken, chopped apple and pecans over spring greens - Fish Main Dish: Fish tacos-usually made with either mahi mahi or cod, with shredded cabbage, lime & cilantro - Other Seafood Main Dish (such as Shrimp, Scallops, Etc.): I hate shellfish, so I never make anything like that. - Vegan Main Dish: pad thai - Homemade Soup: beef bourguingon or split pea with ham - Main Dish Sandwich: Oven roasted turkey, swiss cheese, cranberry mustard on crusty french bread. - Non-Vegetable Side Dish: ? Stuffing? - Veggie Side Dish: Roasted veggies-beets, carrots, red and white potatoes and parsnips are staples. - Quick & Easy Dessert: Ice Cream! Fresh pineapple when feeling ambitious. - Breakfast Main Dish: Overnight peach french toast...See MoreHealthy Lifestyle Progress - Week of 8/6 Enjoy your vacation, Funky!
Comments (16)The weather is finally cooling some here, at least at night. It's making morning exercise more pleasant. I've been doing great with running and swimming. Still not achieving my weight lifting goals. Just too busy with work during the day and then finding myself busy at night and unable to find a second exercise window. I'm continuing 5:2 intermittent fasting and doing ok. Not sure if I'm cutting down snacking as much as I should. Went on a few weekend trips and ate pretty well, so that seems like a positive. Managed very moderate alcohol intake even when surrounded by people imbibing quite a bit. On one of the weekend trips my husband and I spent hours walking (to a museum, in the museum, then around a nearby community garden) and ride-share biking (back from the museum instead of using Uber/Lyft). It was nice to be quite active while also enjoying site-seeing in a new city. I am currently on a running sports bra quest. My beloved Brooks Rebound Racer has been discontinued and I am devastated. I've ordered probably 5 sports bras and rejected most of them. I don't understand why Brooks got rid of this very popular really phenomenal sports bra. So many of the high intensity bras have moved to this weird foam layer, including Brooks. Sizing is really confusing too. I measure one size but that seems to be too big. I think my swimming has caused the measurement just below the armpits to be a little larger, while the actual band underneath needs to be smaller. It's all very frustrating and confusing....See Morezzackey
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