Stomach ulcer anyone?
4 years ago
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Anyone else who can't stomach vitamins?
Comments (6)i am surprised that so many people took extra vitamins . Why not eat properly, just the right amounts of Rice, Patatoes, lot's of vegetables, seefood (weeds) nori, kombu, wakame, some fisch or poultry, .You can do hard sport and working hard just by that. Natural food is just combined in the right amounts of minerals, proteins, fat,...Its the farmacie compagnies who want to belief us that you need all this extra pills, but thousant years we just eat our domestic food. Are people now stronger, healhter, happier than 100 years ago ?...See MoreTeenage 'nervous stomach' problems
Comments (30)First of all, thank you all for your thoughtful comments. Not much to report, really. First an almost-funny but not really aspect of the visit... earlier in the afternoon DS said to me, "They're not going to stick that q-tip thing down my throat are they?" I said of course not, that's for strep. Again, he is the best kid, never a drama queen (older DS has that job), but he has this vomiting phobia which includes a huge fear of that strep test because of the gagging issue. He has had strep once, and has had the test maybe twice, but it was so traumatic! And PS the last time he had it done was at least 5 years ago and it was a huge ordeal. So, we went to the doctor -- who was not our usual doc, but one we haven't seen before -- and explained the situation. By then DS was beside himself, could not get comfortable in the exam room, kept going back and forth to the bathroom, etc., while we waited in the exam room for the doc to show up. Doc examined him, noted that he has gained something like 15-20 lbs. since Oct. (he has also grown about 4-5 inches since then), and sees that he has a low temp of 99-point-something. So he says, "It could possibly be strep -- sometimes the only symptom is stomach upset. We need to do a test." And DS loses his mind. It was almost comical but not really. It took a good 20 minutes to get him to cooperate. It was ridiculous, really. And again, this is my kid who gives us NO trouble, ever, so it's just weird to see him act like this (tears, refusing to open his mouth, acting like he's going to leave the room). Anyway... after all that, the quick test was negative. (I was actually hoping it was strep so we could show him that the test was worth doing! Not to mention an easy fix w/ antibiotics. So, basically the doc said there is a stomach bug going around (as well as strep), and that is likely what he has. He said to call if it gets worse, of course, but he thinks it will resolve itself. He didn't seem overly concerned about the on-and-off minor stomach issues that I mentioned, but I also didn't press the issue because frankly, after the Huge Drama over the strep test, I just wanted to get out of there. My plan now is to see what happens over the next few weeks, especially as school gets closer. He's going to high school in Sept., so I'm thinking a new school may mean some anxiety and we'll see if stomach issues come up again. If so, we will make an appt. to see his regular doc and talk about what to do. What I think, knowing DS and observing him all this time, is that he gets nervous about things sometimes. Older DS has major anxiety issues and is very vocal. Younger DS probably has some minor anxiety issues but he is not vocal about them at all, so he stuffs it inside and it affects his stomach. Then he has this vomiting phobia which compounds the original problem, because then he's afraid of vomiting, which makes him more nervous and thereby makes his stomach feel worse. I could totally see it yesterday. When he was home, he seemed OK -- not eating much, still going into the bathroom occasionally when he thought he might vomit, but basically OK. When we got to the doc's office, I think he became even more worried about vomiting in public, so he was antsy and going back and forth to the bathroom every 5 minutes. While I was watching him, I realized he was acting the same exact way in the airport in June when he was feeling sick. We were in the security line and he was convinced he was going to vomit and his whole demeanor was exactly the same as in the doc's office... and he never did throw up. And he was totally fine by the next day. DS is sooo much like DH in almost every way -- they look alike, they act alike, and I suspect DS has inherited the adolescent stress issues that DH had at the same age. DH confirmed last night that he was the same exact age when he started getting really bad migraines. They stopped after a year or two. Maybe it's growth/puberty related? He has been growing like crazy -- as I said, about 4-5" since last fall. Anyway, I will definitely keep an eye on him and by the way, he slept through the night last night without getting up, and is still sound asleep, so I suspect he might be feeling better today. I still can't be sure if this particular stomach issue is really just a little stomach bug, or if it's anxiety about camp, but either way, hopefully the 'bug' will pass within the next 1-2 days, or the anxiety will pass once he gets to camp and gets into the routine there. (Camp is only an hour from home, so worst case scenario, we can run up and get him at any time.) Then I'd like to visit his own doc at a time when DS is actually feeling okay, so he's not emotional or just feeling ill, so we can talk about the whole situation. He actually has a physical coming up in Sept/Oct so that may be the perfect opportunity, unless things get worse before then....See MoreCooking For Ulcer Recovery
Comments (35)OK maybe this just touched a nerve for me, but I really hate to hear about people suffering from digestive upset of any kind, because it has haunted my family. My dad has ulcerative colitis, and I have IBS and also this interstitial cystitis thing, which is chronic inflammation. Same with migraines also, which I get, they are chronic inflammation too, along with their friend, menstrual cramps, which is uterine inflammation. So I've been round the bend for many years trying to figure out how to stop my body from becoming "inflamed." Same with ulcers of the stomach, you've basically got the stomach tissues becoming inflamed with gastritis. So call it gastritis, colitis, cystitis, it basically means "inflammation" of the "fill in body part." And I've tried every imaginable herb and diet advice. A lot of it is just hooey, IMHO, even coming from doctors. Also, if you get chronically "inflamed" then you are going to be prescribed and take "anti-inflammatory" drugs, which then have their own fun side effects. Along with pain killers and anti-biotics, all of which wreak havoc with your body, IMHO. Of course what are you going to do, not taking them is also bad because of the pain and infections that won't go away. Here's a few things I have learned. If you don't have a food allergy or sensitivity, then going without it isn't going to help one bit. I've gone off gluten and dairy and acid and nightshade and purines etc. and not much of it has helped. But it did help me identify my triggers, which going without them is very helpful. For example, I really have a difficult time with the whole "low acid" diet recommendations because your stomach is full of acid and I don't think you can throw your whole body's pH off by just eating a tomato. Maybe a bushel of them! The real issue is avoiding foods that are going to make your own stomach acids increase, not foods that are acidic. Having said that, I still avoid some high acid foods. For me, absolute DEATH food is anything with artificial sweetener in it. If your daughter was ingesting that kind of stuff, I highly recommend she stop. Also bad for me is alcohol and tea. If I was trying to rebuild my gut bacteria, I wouldn't drink those things. Alcohol is the waste products of bacteria so too much of it is toxic to bacteria. Also, tea contains tannins which are toxic compounds made by plants. A little is OK, a lot and you'll pickle yourself. (Note: that was a JOKE, not a scientific pronouncement!). Some herbs stimulate stomach acids, some calm them. I have good luck with fennel, which is given to babies to help with colic. Chamomile too. Tumeric and saffron also are anti-inflammatory. But a little bit goes a long way with those. Parsley, cilantro and other green herbs like basil and dill are also wonderful for digestive health. I already went on about probiotics, they are a very good idea but it really takes some doing to get live cultures. A lot of folks are into doing their own, food culturing, I may try it some day. A lot of products that you can buy that might have contained probiotics may not have any live cultures left by the time you eat them. Dairy, especially modern pasteurized dairy is pretty hard on the stomach. Don't get me wrong, unpasteurized milk carries lots of health risks, but it also if managed properly, has some health benefits. But if I was going off to college I wouldn't fuss with finding special dairy products. I would just avoid high lactose ones like milk and fresh cheeses. I do really well avoiding dairy. But if you're going the soy route, make sure it is organic. The best thing, and the hardest thing, is just to avoid junk foods that are high sugar and use refined carbs. That includes most bread and baked goods! Those are my weaknesses. Also, soluble fiber is very good for the stomach. If I have an IBS flare up, a bowl of oatmeal is often the best medicine. I can't tout the benefits of oats enough, although some folks are sensitive to them. If that's you guys, never mind. Other soluble fibers are barley, white and sweet potatoes, squash, bananas, berries, beans, (they have insoluble too, so watch out!), apples, carrots, almonds, flax, (I don't do flax, I sub sunflower or pumpkin seeds instead, because you have to grind flax or it is a total wash and it has insoluble fiber too)j. I don't try and AVOID bad foods, I have just developed a repertoire of recipes I like with the good foods. I eat lots of oat things like oat bread, oat muffins, granola, (in moderation since it is loaded with fat and sugar), oat pancakes, etc. I also throw butternut squash in with a lot of things, and routinely make roasted root veggies which are great. Luckily I love greens too, so eat lots of braised greens like cabbage, collards, kale, etc. Again, in moderation because they have some negative chemicals in them if you go overboard on them. Insoluble fiber in my case is NOT good, so watch out for things that are high in that, one of which is wheat bran. Also lots of fruits and veggies have the insoluble fiber but can be cooked to help soften it. Corn is somewhat problematic but I eat it without problems. Here are links to three recipes that I have made and liked that are loaded with soluble fibers. Asian Style Corn Chowder Note: Make this with coconut milk instead of the recommended cream. And add some carrots and a green veggie like green beans, pea pods or broccoli. Pumpkin Shitake Risotto. Note: Use UNCURED bacon. I make this with pureed butternut squash, just as good. Can throw some spinach in it too. Thai Pumpkin and Chicken Curry Note: use mild red curry paste and don't go overboard with the hot sauce! Same with this, throw some cabbage or spinach in with it. Also, if your daughter is taking NSAIDs for a chronic pain problem, she needs to get that as much under control as she can, because pain killers and terrible for the gut. One thing about pain killers, better to take a moderate amount proactively at the onset of pain than to wait until the pain is unbearable and then you have to take much, much more. There are a lot of books out there on managing chronic pain, your daughter might want to check them out. I had been healthy as a horse in my youth so it took me a while to realize what I had wasn't just a temporary headache or a bad period month, but rather an ongoing problem that had to be managed. So I started out way abusing pain killers. I was popping Vanquish like sweet tarts. Again, pain killers don't do much good once the pain is bad, but you can use NSAIDs to manage menstrual pain if taken ahead of time, before the pain gets bad. And honestly, she might want to think about going on the pill if that is her problem, because that was something that nipped my bad periods in the bud. I wouldn't want to be on them forever but for a while to see her through this upheaval time might be OK. But you can also manage them through exercise, like yoga and running. When I was very physically fit I didn't have near the problems I did later on in life. Of course maybe that's not her problem, maybe it's a skeletal or muscular problem. But at any rate, an exercise regime is pretty close to a miracle cure for a lot of ailments. It's just sticking with it that is difficult....See MoreDang! Just found out I have ulcerative colitis :(
Comments (13)Be sure it is colitis. How was it diganosed - with a biopsy? Inflammatory Bowel Disease includes a range of similar symptoms, but treated very differently. I was diagnosed for 2 years as Ulcerative Colitis but not responding to medication or any diet changes. I went for a second opinion at Cedars Sinai, they reviewed the UCLA doctor's notes, did a second colonscopy and biopsy and said the diagnosis was wrong - I had Chron's Disese. They switched my meds and within 4 weeks I was feeling better. 2 years later, I'm in total remission. No drastic changes to diet and no other changes needed in my life. 6-MP was the magic - that, and the correct diagnosis. Colitis/IBD can be a catchall diagnosis if they can't figure anything else out, or don't do the right testing. So if you don't respond to the first recommendations, I strongly urge you to seek a second opinion. The wrong diagnosis can lead to continuing symptoms and needless discomfort. One other thing your doctor should have checked is bacterial overgrowth, which 70% of patients with the IBD disorders have hand-in-hand with the bowel inflammation. You should have been tested for that as well. Treatment is a specific type of antibiotic and that usually does the trick....See More- 4 years ago
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