Side dish for sauteed scallops?
Annegriet
3 years ago
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A thread for simple veggie side dishes
Comments (43)I'm a huge fan of braised cabbage. I've done it with onions, apples, (fake) bacon, carrots, caraway, dill and any combination of them, with a little cider vinegar or tomato sauce and sugar, or lemon juice and honey, etc. Just a touch. Very, very good, IMHO. Here's one that hasn't been mentioned AGRODOLCE, which is "sweet and sour" in italian. I do this mostly to use up all this never ending mint that I have dried from the garden. I am making cauliflower agrodolce tonight for dinner. Squash Agrodolce from "La Cucina Ebraica" by Joyce Goldstein 2 lb. of squash, sliced about 1/2 inch slices, in the case of butternut or hubbard squash, peeled. 1/3 cup olive oil 1/2 cup coarsely chopped fresh mint (Note: I am NOT a mint fan so I'd probably use half of this. Since I use dried mint, I use about 1 TBLSP. Can always add more later if you want) 2-3 cloves fresh garlic, sliced paper thin 1/2 cup red wine vinegar 1/2 cup sugar Pinch of ground cinnamon (optional) Salt and fresh ground pepper to taste. Put half of oil in large saucepan. Sautee the squash until tender. Combine with mint and garlic. (Note: you could add some onions to this too, if you wanted). Season with salt and pepper. To the remaining oil, add the vinegar, sugar and cinn, if using, and cook until the sugar dissolves and the sauce thickens, about 5 min. Season with salt and pepper if desired (I use as little salt as possible, so would probably skip that step) Pour the sauce over the squash. Serve warm or at room temperature. Cauliflower Agrodolce from "Moosewood Restuarant Lowfat Favorites" 2 cups onions, thinly sliced 3 garlic cloves, thinly sliced 1 tsp. olive oil (I'd probably double) 1 large cauliflower 1 28 oz. can undrained whole tomatoes 2/3 cups raisins 1/2 cup red wine vinegar Sugar, salt and ground black pepper to taste Saute the onions and garlic in the EVOO in a large saucepan/braiser/dutchoven. Meanwhile, cut and core the cauliflower into smalish florets. Chop tomatoes or squeeze by hand. Add the tomatoes and wine vinegar, and raisins to the pan. Simmer for a few min. to blend flavors. Then add the cauliflower, and cook for 10-12 min., until florets are tender. Adjust seasoning to taste with sugar, salt and pepper. Serve hot, room temp. or chilled. Note: you can combine the two recipes, and add mint and cinnamon to the tomato sauce. You can add other veggies to this too, such as cabbage and carrots....See MoreSide dishes with dried or canned beans
Comments (13)Add me to the list of people who love beans and greens, yum. Do lentils count? I just made this recipe and Elery and I both like it a lot, although I thought it needed more spice and so added extra cumin and some turmeric. It came from a blog called "Chocolate Covered Katie", so thanks to Katie! “1 Million Veggies” Lentil Stew (with an option for slow-cooker lentil stew) ◾1.5 cups onion, chopped (190g) ◾1 tbsp minced garlic (15g) ◾olive oil (I used 3 tbsp, but you can get away with as little as 2 tsp. Technically you can omit if you must… but it will be much better and more flavorful if you don’t go below 2 tsp.) ◾1 1/2 cups bell peppers, sliced or diced (350g) ◾4-6 carrots, sliced (95g) ◾1 cup celery, chopped (140g) ◾6 cups sliced mushrooms (Any variety will do; feel free to mix and match. I used 300g button mushrooms, 150g portabellas, and 350g shiitakes.) ◾2 tbsp apple cider vinegar (or white vinegar) (30g) ◾2 tbsp tomato paste (30g) ◾2 1/2 tsp fennel seeds ◾2 tsp paprika ◾1 1/2 tsp ground cumin ◾1 1/3 cup dry lentils (200g) (See nutrition link below for all substitution notes.) ◾1 1/2 cups vegetable stock (360g) ◾2 15oz cans diced tomatoes (I used regular, not unsalted.) ◾1 tsp salt ◾1 5-oz box spinach ◾1 1/2 tbsp grated lemon zest (important) Heat a large saucepan, then add the oil and onion. Sauté 5 minutes, until onions begin to brown. Add the garlic, peppers, carrots, and celery, and cook 5 more minutes. Then add everything else up to the cumin, and cook 15 minutes over medium heat, stirring occasionally. Now add all but the spinach and lemon zest. (If you have a crockpot, you can transfer the ingredients to your crockpot at this time.) Cover and cook on low until the lentils are soft and have absorbed most of the liquid��" it takes about an hour on the stovetop. Time will vary if you use a slow cooker, depending on the strength and size of your particular crock pot. Add spinach and lemon at the very end, and cook 2-3 minutes until the spinach wilts. This recipe makes 8 servings. I also like this recipe for beans, greens and gnocchi from Eating Well: Skillet Gnocchi with Chard & White Beans Source: © EatingWell Magazine In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. INGREDIENTS 1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided 1 16-ounce package shelf-stable gnocchi (see Tip) 1 medium yellow onion, thinly sliced 4 cloves garlic, minced 1/2 cup water 6 cups chopped chard leaves (about 1 small bunch) or spinach 1 15-ounce can diced tomatoes with Italian seasonings 1 15-ounce can white beans, rinsed 1/4 teaspoon freshly ground pepper 1/2 cup shredded part-skim mozzarella cheese 1/4 cup finely shredded Parmesan cheese Tip: : Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets. DIRECTIONS Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes. Nutrition Information 6 servings - Facts Per Serving: Calories: 325 Fat. Total: 7g Carbohydrates, Total: 55g Cholesterol: 8mg Sodium: 616mg Protein: 14g Fiber: 6g % Cal. from Fat: 19% Fat, Saturated: 2g Annie...See MoreFavorite side dishes?
Comments (25)For just about any kind of roasted veggie, I use Italian dressing instead of olive oil. I've just never liked the taste of olive oil, but I DO like the bit of zing you get with the Italian dressing. That alone might make something different enough now and then. Just be aware that it burns quicker. One of my favorites is to slice squash or zucchini about 1/2" thick, dip both sides in Italian dressing, and grill. You can spear several slices like a shishkabob for easier handling. I also love to sautee fresh green beans in Italian dressing, a bit of soy sauce, rice vinegar, and garlic salt. Yum! It has a nice tang....See MoreAny good pilaf/rice side dishes?
Comments (11)What if you attempted a complete fake-out and served quinoa instead of rice? It is a very healthy grain and I think it might make a reasonable substitution. I've made the following salad several times and it has been well received, but if you want a warm side dish, skip the salad and check out the following recipe. Quinoa Pecan Salad with Dried Cranberries Jun 1, 2000 12:00 PM Quinoa & Pecan Salad with Dried Cranberries June, 2000 Serves 10 / This hearty salad has a zesty combination of textures and contrasting flavors. Plus, it's loaded with fiber and nutrients. Prep time: 15 minutes Cooking time: 25-30 minutes 3 1/2 cups water 1 1/2 cups quinoa 1 bunch green onions, finely sliced 1/2 cup dried cranberries, diced 1/3 cup cilantro, finely chopped 3/4 cup celery, finely diced 3/4 cup coarsely chopped pecans 1 tablespoon extra-virgin olive oil 2 tablespoons lemon juice 1 tablespoon rice wine vinegar 1/2 tablespoon sesame oil 1/4 teaspoon salt 1/8 teaspoon ground black pepper Pinch of cayenne pepper 1. Bring water to a boil. Add quinoa; stir, cover, and reduce heat to a simmer. Cook until quinoa is soft and water is absorbed ��" about 25-30 minutes. 2. Add green onions, dried cranberries, cilantro and celery to a large salad bowl. Toast the pecans in a small skillet and add to the salad bowl (optional). Add the olive oil, lemon juice, vinegar, sesame oil, salt and peppers to the bowl. Stir to mix. 3. Stir in the quinoa when it has cooked and cooled slightly. Set aside for an hour if possible to allow flavors to marry; serve at room temperature. Photography by Rita Maas Calories 197,Fat 9,Perfat 42,Cholesterol 0,Carbo 25,Protein 4,Fiber N/A,Sodium N/A *************************************************** Quinoa Pilaf Recipe courtesy of Tyler Florence .Prep Time:10 minInactive Prep Time:--Cook Time:25 minLevel: --Serves: 4 servings.Ingredients â¢2 cups vegetable broth â¢1 cup quinoa, rinsed well â¢1 bay leaf â¢1/2 teaspoon turmeric â¢1 teaspoon salt and pepper â¢1 tablespoon olive oil â¢1 teaspoon preserved lemon rind, finely diced â¢1 tomato, finely chopped â¢1 (15-ounce) can artichoke hearts in water, drained and quartered â¢1/2 red onion, diced â¢1/2 cup black olives, pitted â¢1/4 cup currants â¢Fresh mint leaves, for garnish Directions In a small saucepan, combine broth, quinoa, bay leaf, turmeric, salt, pepper and olive oil in a saucepan. Stir in preserved lemon and cover. Simmer until water is absorbed, about 15 to 20 minutes. Turn off heat. Add tomato, artichokes, onion, olives and currants, mix well to combine. Top with mint and serve....See MoreMDLN
3 years agoAnnegriet
3 years agonhbaskets
3 years agofloraluk2
3 years agorhizo_1 (North AL) zone 7
3 years agopetalique
3 years agolast modified: 3 years agopetalique
3 years agolast modified: 3 years agofloral_uk z.8/9 SW UK
3 years agolast modified: 3 years agoLoneJack Zn 6a, KC
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3 years agoElmer J Fudd
3 years agopetalique
3 years agolast modified: 3 years ago
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