Side dish for sauteed scallops?
5 years ago
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Side dishes with dried or canned beans
Comments (13)Add me to the list of people who love beans and greens, yum. Do lentils count? I just made this recipe and Elery and I both like it a lot, although I thought it needed more spice and so added extra cumin and some turmeric. It came from a blog called "Chocolate Covered Katie", so thanks to Katie! “1 Million Veggies” Lentil Stew (with an option for slow-cooker lentil stew) ◾1.5 cups onion, chopped (190g) ◾1 tbsp minced garlic (15g) ◾olive oil (I used 3 tbsp, but you can get away with as little as 2 tsp. Technically you can omit if you must… but it will be much better and more flavorful if you don’t go below 2 tsp.) ◾1 1/2 cups bell peppers, sliced or diced (350g) ◾4-6 carrots, sliced (95g) ◾1 cup celery, chopped (140g) ◾6 cups sliced mushrooms (Any variety will do; feel free to mix and match. I used 300g button mushrooms, 150g portabellas, and 350g shiitakes.) ◾2 tbsp apple cider vinegar (or white vinegar) (30g) ◾2 tbsp tomato paste (30g) ◾2 1/2 tsp fennel seeds ◾2 tsp paprika ◾1 1/2 tsp ground cumin ◾1 1/3 cup dry lentils (200g) (See nutrition link below for all substitution notes.) ◾1 1/2 cups vegetable stock (360g) ◾2 15oz cans diced tomatoes (I used regular, not unsalted.) ◾1 tsp salt ◾1 5-oz box spinach ◾1 1/2 tbsp grated lemon zest (important) Heat a large saucepan, then add the oil and onion. Sauté 5 minutes, until onions begin to brown. Add the garlic, peppers, carrots, and celery, and cook 5 more minutes. Then add everything else up to the cumin, and cook 15 minutes over medium heat, stirring occasionally. Now add all but the spinach and lemon zest. (If you have a crockpot, you can transfer the ingredients to your crockpot at this time.) Cover and cook on low until the lentils are soft and have absorbed most of the liquid��" it takes about an hour on the stovetop. Time will vary if you use a slow cooker, depending on the strength and size of your particular crock pot. Add spinach and lemon at the very end, and cook 2-3 minutes until the spinach wilts. This recipe makes 8 servings. I also like this recipe for beans, greens and gnocchi from Eating Well: Skillet Gnocchi with Chard & White Beans Source: © EatingWell Magazine In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. INGREDIENTS 1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided 1 16-ounce package shelf-stable gnocchi (see Tip) 1 medium yellow onion, thinly sliced 4 cloves garlic, minced 1/2 cup water 6 cups chopped chard leaves (about 1 small bunch) or spinach 1 15-ounce can diced tomatoes with Italian seasonings 1 15-ounce can white beans, rinsed 1/4 teaspoon freshly ground pepper 1/2 cup shredded part-skim mozzarella cheese 1/4 cup finely shredded Parmesan cheese Tip: : Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets. DIRECTIONS Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes. Nutrition Information 6 servings - Facts Per Serving: Calories: 325 Fat. Total: 7g Carbohydrates, Total: 55g Cholesterol: 8mg Sodium: 616mg Protein: 14g Fiber: 6g % Cal. from Fat: 19% Fat, Saturated: 2g Annie...See MoreSide dish suggestion
Comments (17)I'll take Burnt Broccoli as a side with any Italian-American dish. I'd prefer it warmer than room temp, but it doesn't need to be piping hot. Several variations to be found out there, but they're all similar. I cut up some broccoli, leaving more stem that I normally might. Toss with some olive oil, minced garlic, salt, and a small amount of bread crumbs. Roast in a moderately hot oven - I'm thinking on the higher end of that spectrum, like 400-425 will let the tips blacken as desired but keep the rest crisp enough so it can stand a mild reheating without going to mush. Here's a fuzzy picture, from foodspotting.com, apparently taken from the first place I ever had it....See MoreVegetable Side Dishes: Ideas?
Comments (9)The name of this might lure the kiddies in - and it's really good. POPCORN CAULIFLOWER -arabellamiller 2 heads cauliflower 1 tsp salt 2 tsp sugar 1/4 tsp onion powder 1/4 tsp garlic powder 1/2 tsp paprika 1/2 tsp turmeric 6-8 Tbl lve oil Cut the cauliflower into small florets, toss the stems. Combine all the ingredients in a bowl and toss the cauliflower to coat it. Put the cauliflower in a single layer on a lined pan and Roast at 450 for about 35 minutes, tossing occasionally. Or this one from Sol is wonderful. Cauliflower Au Gratin - sol 1 head cauliflower cut into florets, stems chopped Salt 1½ tablespoon olive oil 1 tablespoon minced shallots 1 tablespoon minced garlic 1 cup vegetable or chicken stock 1 cup heavy cream [you could get away with less] ½ tablespoon prepared horseradish ground pepper ½ Cup grated Gruyere cheese Preheat the oven to 425ºF. Steam cauliflower florets for 6-7 minutes or until tender. Drain well and transfer to a large casserole dish. Heat the oil in a large saute pan and add the cauliflower stems, shallot and garlic. Cook until tender. Add the stock and cook until reduced by half, about 5 minutes. Add the cream, horseradish and Gruyere and cook until cheese is melted. Salt and Pepper to taste. Transfer to a blender and purée until smooth. Pour the sauce over the cauliflower florets and stir until well coated. Bake until golden, about 20 minutes. oooh, and I love these. Gina's Brussels Sprouts Cut the sprouts in half, lay them crowded in a shallow casserole, just cover with cream, chopped garlic, salt and pepper to taste. Cover casserole and bake in the oven at medium heat until just tender, add grated swiss or parmesan cheese at the end and cook uncovered until cheese melts. I've also tried adding a bit of nutmeg. So sometimes I do that, sometimes citrus zest. I've also added breadcrumbs with the cheese. Anyway, they should come out with a sweet nutty flavor. A nice wintery side dish...See MoreLOOKING for: Your favorite vegetable side dish
Comments (18)I have become addicted to Mock Mashed Potatoes made with cauliflower! I had seen the recipes from time to time, but never thought they would really taste like real mashed potatoes -- but they do. My preparation is very simple. I've seen it with Ranch Dressing or non-fat Ranch Dressing added to it also. Steam a head of cauliflower until very soft. Mash. Add I Can't Believe It's Not Butter & salt to taste. ---------------------------------------------------------- Here's another one, a bit more complicated but still easy: Mock Mashed Potatoes Your guests will probably never know that these rich mashed potatoes contain no potatoes at all. They are made from cauliflower. Great for low-carb diets. These are doubly good with bacon bits added. INGREDIENTS: 1 head cauliflower, cut into florets (discard core and large stems) 1 (14 ounces) can chicken or vegetable broth (or homemade - about 1-3/4 cups) 2 Tbsp butter 2 ounces cream cheese 2 Tbsp sour cream 1/2 cup shredded cheddar cheese 1/4 cup sliced green onions, white and green parts Salt and freshly ground black pepper to taste PREPARATION: 1. Place cauliflower florets in a large saucepan. Add chicken broth and bring to a boil. 2. Cover and simmer until very tender, about 12 minutes. 3. Drain thoroughly through a fine sieve and return to the pot over low heat. 4. Cook about 2 more minutes to dry out excess moisture, stirring constantly. (It's okay that they break apart.) Pour cauliflower into food processor fitted with the metal blade. 5. Add butter, cream cheese, sour cream, cheddar cheese, green onion, salt, and pepper. Pulse to combine. Reheat before serving, if necessary....See More- 5 years ago
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