Tried and true recipe for vegetarian chile
7 years ago
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LOOKING for: Low Fat Tried and True Main/Side Dish Recipes
Comments (7)APPLE COUNTRY CHICKEN Yield: 5 Servings 1 tsp Curry powder 1 lg Golden Delicious apple, Cored and chopped 1 lg Yellow onion, finely chopped 1 tbs Lemon juice 4 oz Mushrooms, sliced 1 tsp Chicken stock 2 c Apple juice or cider 3 1/2 lb Chicken thigh, skinned 1 tbs Flour Place curry powder in a wide frying pan and stir over medium heat until slightly darker in color (3-4 minutes). Add apple, yellow onion, lemon juice, mushrooms, stock, and 1 1/2 C. of the apple juice; bring to a boil. Rinse chicken and pat dry; add to pan. Reduce heat, cover, and simmer until meat near bone is no longer pink; cut to test (about 30 minutes). Lift chicken from pan; arrange on a warm platter. Keep warm. Blend flour and remaining 1/2 C. apple juice. Gradually add to sauce in pan, stirring; increase heat to high and cook, stirring until sauce is thickened. Pour over chicken. The sauce also tastes good poured over baked potato or rice. **************** HEALTHY CHICKEN STOCK Yield: 16 Servings 2 lb Chicken bones, back and Neck Water -- to cover 1 Celery stalk 1 Onion -- quartered 1 Bay leaf 1 Carrot In a large stockpot combine chicken bones, back, and neck and the water. Add celery, onion, bay leaf, and carrot. Simmer over low heat 1-1/2 hours. Strain. Makes 4 to 6 cups. Note: To remove fat, allow stock to chill for 2 hours. Fat will separate and rise to the top. Scoop fat off with spoon and discard. Remaining stock may be used in recipes calling for defatted chicken stock. Recipe By : the California Culinary Academy ************** this is excellent..been making it for over 20 years.... Parmesan Rice and Pasta Pilaf After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. 2 Tbsp olive oil 1/2 C finely broken vermicelli, uncooked 2 Tbsp diced onion 1 C long-grain white rice, uncooked 1-1/4 C hot chicken stock 1-1/4 C hot water 1/4 tsp ground white pepper One bay leaf 2 Tbsp grated Parmesan cheese In a large skillet, heat oil. Sauté vermicelli and onion until golden brown, about 2 to 4 minutes over medium-high heat. Drain off oil. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15 to 20 minutes. Fluff with fork. Cover and let stand 5 to 20 minutes. Remove bay leaf. Sprinkle with cheese and serve immediately. YIELD: 6 servings - SERVING SIZE: 2/3 cup each...See MoreTried and True Mini Quiche recipe
Comments (15)This is my go-to. I switch out the onions and cheese...green chiles and jack cheese. Sundried tomatoes, a little pesto and parmesan, vegies, leftover ham or bacon...whatever. The dough is sturdy and easy to handle. * Exported from MasterCook * Caramelized Onion Mini Quiches Recipe By :Katie, 2003 Serving Size : 48 Preparation Time :0:00 Categories : Appetizers Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Dough: 2 cups flour 8 ounces cream cheese -- softened 3/4 cup butter Filling: 2 large sweet onions -- chopped 1 tablespoon butter 1 tablespoon olive oil 2 eggs -- beaten 1 cup milk or cream 1 cup shredded Swiss cheese (4 oz) 1/4 teaspoon salt 1/4 teaspoon ground pepper For dough: Cream butter and cream cheese. Mix in flour until smooth. Press into mini muffin pan cups. For filling: Cook onions, 1 tbsp. butter and 1 tbsp. olive oil on low until brown and caramelized - 30-45 minutes. Cool. Mix cooled onions and Swiss cheese and divide between muffin cups. Mix eggs, milk, salt and pepper and pour over cheese mixture. Bake at 400F for 12-15 minutes, until puffed and golden. Serve warm, chilled, or at room temperature. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 70 Calories; 5g Fat (67.4% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 22mg Cholesterol; 60mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fat. NOTES : These freeze very well. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0...See MoreShout out: Chi (and all) recipe for vegetarian stuffing
Comments (10)Eld6161, My chicken broth, that I make, could very easily be made vegetarian, just omit the chicken. You want celery, carrot, onion, garlic, and parsley. I save and freeze the scraps from other meals, but you could just use the whole vegetables. Cover with a good amount of water and simmer for an hour or so uncovered until it reduces. Strain through a sieve and freeze in 1/2, 1, and 2 cups containers. This makes a very mild broth. My dressing is a cornbread and stale sandwich bread dressing. If you want it, I will post. I use oysters, but have left out for grandson who is allergic. Use rice milk for moisture. Some vegetarians do eat fish and some don't. Like others said, by the time you use enough poultry seasoning, extra thyme, rosemary, and sage, that is what you taste. I would probably add some of the stronger mushrooms. What is the one everyone grills whole?...See MoreI need a tried and true turkey burger recipe?
Comments (26)What is wrong with the poultry just tasting like poultry? I really dont understand why to manipulate it to make it taste like added things. With so much effort to disguise the flavor or make it taste like onion soup or some such, why even eat it in the first place? It just doesnt make any sense . Beef is one meat that I have found to become more lacking in any good meat essence. Rather than use it as a medium for seasonings I just prefer to not use it. For a while, I thought that the grass fed beef always tasted better, but lately that doesnt seem to be the case and I dont know why . A good piece of beef requires very little to be delicious. But I'm not finding much to love about that anymore. Just a personal preference, I guess. It should be what the other elements will dance around and not hidden in the background under an industrial strength mix or a packet of seasonings with all manner of enhanced chemicals and dessicated this and that. For a burger it begins with the meat and the bread. If you have to disguise your meat, you are starting at a disadvantage right there. And to laden the ground burger meat with bread crumbs weakens the burger concept even further. That better serves to extend a meatloaf. Of course, you can make a great meatloaf sandwich and the meat will be a soft meat. With a burger you are usually looking for a more sturdy piece of meat that really stands proud in the bun....See More- 7 years agolast modified: 7 years ago
- 7 years agolast modified: 7 years ago
- 7 years ago
- 7 years ago
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