junk mail
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6 years ago
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Lindsey_CA
6 years agosushipup1
6 years agoRelated Discussions
Junk mail and spam increasing!!
Comments (24)"When you must have a degree, are required to be state licensed, accept payment, are validated by the health insurance community, and most of all can remedy my back and neck concerns you are without question a professional. " Always happy to have a discussion. Conventional medicine practiced by physicians is science applied with art. The key word is science, that's why the NIH and med schools spend billions each year for research to understand and treat diseases and conditions. Chiropractic practices fail scientific scrutiny, and no research is done. Reach your own conclusion. Benefits are explained by the placebo effect - which is can be real. It's otherwise hocus-pocus, quackery, use whatever words you like . Schools - while most people that apply to med schools aren't accepted, almost all people going to chiropractic schools are. It's about as hard to get in to them as the trade schools that teach auto mechanics. Insurance companies are happy to cover chiropractors because the charges are lower than from physicians. The danger with chiropractors is when they try to treat conditions they don't understand and make the patient think it's unnecessary to see a physician. Most stay away from that because they realize that a backrub does nothing for diabetes, for instance. Backs don't have alignment, and can't be adjusted. If it helps your pain and you feel better, so be it. A native American shaman has about as much to offer you (or more) in medical treatment than a chiropractor....See Morejunk mail
Comments (2)Among free services I think Outlook.com has a setting that allows the user some time to recover messages deleted from the Trash folder. But if this setting had not already been enabled, then the mail is likely gone for good. :-( But if you find the setting already enabled, you should be able to recover some email. Perhaps up to a week? With other services (Gmail, AOL, Yahoo, etc.) you're likely out of luck. You can always contact support of those services or post a question on the relevant user forum. :-) Just found the following link (if you have Outlook.com): Here is a link that might be useful: http://windows.microsoft.com/en-us/windows/outlook/recover-deleted-messages This post was edited by not2bright on Fri, Dec 6, 13 at 8:08...See MoreImportant! Open your Junk Mail until August 1
Comments (5)Here's some more info about who may be getting a check, and why. Hope you're included! We're not, alas. But I guess that means our insurance has been doing its job all along. But in many states, (not NY, where I live) there have been almost no controls on insurance companies, so that's why others are getting money back. May I point out that this is a part of the Patient Protection and Affordable Care Act aka Obamacare? The insurance companies were waiting to hear if the Supreme Court ruled that the PPACA was constitutional, but now they have to get busy and send refund checks in cases where they weren't meeting the new standards that require insurance companies to actually spend most of the premiums on medical care, not advertising, bonuses and bloated executive salaries. What a novel concept! Sending the checks in junk mail is a really creative way to keep the money. L. Here is a link that might be useful: Are you getting a refund? What you need to know....See MoreHave cross-cut shredded junk mail - OK for worms?
Comments (11)Nice video... let me add a couple thoughts if I might... corrugated cardboard is merely three sheets of craft paper glued together. I would say nearly all paper shredders should be able to shred three sheets of craft paper... heck running a paper grocery sack through a shredder can be far more demanding (if you don't cut the bottom out separately but instead leave it folded then low power shredders will struggle with it... like my cheapy 5 sheet Aurora). Just be aware that there are different strengths of cardboard used for shipping boxes (I had to do a Google search to learn about the different classifications)... most are easy to shred however some boxes designed for shipping big heavy items such as electronics, subwoofers or gym equipment will be a lot harder on your shredder (as the craft paper used is a much thicker stock and of a stiffer formulation)... still even my cheapy shredder can shred this high-strength cardboard IF I pre-cut it into thin enough strips. Thus leads me to another suggestion.... get a paper cutter. I have an 18" German made paper cutter (self-sharpening blade) and can cut up a typical Amazon box into strips in less than a minute... actually pre-removing the shipping labels and packing tape takes longer to do than actually cutting up the box. For most typical cardboard a 6-8" wide strip is no problem for even my humble lowly powered shredder to handle... for stouter (high-strength) cardboard I may have to cut it down to 3-4" widths to keep from bogging down the motor too much or completely stalling it in cases. The only issue preventing corrugated cardboard from being run through a paper shredder would be the access slot of your particular paper shredder.... I've noticed on some newer shredders the slot appear rather narrow or on some limited to a funny angle. Also I would be very cautious about running "chip-board" through a shredder.... I believe that's the term (hobby-crafters) used for basically packaging cardboard like cereal or tissue or shoe boxes. Those can actually be a lot harder on the shredder blades than corrugated cardboard if its thicker or doubled over, some of that stuff I wouldn't even attempt to run through my shredder at least. Final thoughts... I will reiterate, if the dry paper shreds are simply layered on top of the moist bedding/castings rather than mixed into the top layer, it will not actually clump... yes, it helps to have some cardboard shreds mixed in. Moisture slowly wicks upward into the shreds that is in direct contact thereby softening it and holding in a high humidity environment and the worms will migrate into this portion of the layer and the microbes they bring with them begin the composting process... without any of the paper clumping. I've only discovered this recently (a month) and its working out quite well. No leachate, no clumps, no escapes, and no more fluffing the bedding/castings... I just pull back the shredded layer (I use paper and cardboard... simply depends upon whatever I'm "recycling" at the moment) spread the food down and replace the paper layer, that's it. Oh and in case someone reading doesn't know about oiling paper shredders... think of it as necessary periodic maintenance that must be done to keep down the dust that shredding paper and cardboard creates, this can lead to dull blades and tends to get compacted into the blades eventually causing binding of the motor and overheating issues, basically killing your shredder before its time. To oil a paper shredder you simply take a couple sheets of printer paper and smear vegetable oil (yes it must be a vegetable based oil) over both sides until its saturated then allow it to sit for a few minutes and run this oiled-paper through your shredder... do this at least once a month and your shredder should last a long time....See MoreUser
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