There is a vegetarian biryani in from Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World. If you use oil rather than ghee, it is dairy free. The vegetarians/vegans like it as a main and it can serve as a side for the rest. It has a layer of rice, then a layer of vegetables including garbanzo beans and topped by another layer of rice mixed with nuts. Vegetable Biryani RICE LAYER: 3 tablespoons ghee ( Indian Clarified Butter ) or vegetable oil 2 cups white or brown basmati or other long-grain rice 4 cups water (5 cups for brown rice) 2 teaspoons ground turmeric About 1 1 ⁄ 2 teaspoons table salt or 1 tablespoon kosher salt VEGETABLE LAYER: 1 ⁄ 4 cup ghee or vegetable oil 1 large onion, chopped 1 1 ⁄ 2 teaspoons black or yellow mustard seeds 1 teaspoon poppy seeds 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 ⁄ 2 teaspoon ground cinnamon 1 ⁄ 4 to 1 ⁄ 2 teaspoon cayenne 3 small or 2 medium-small eggplants, peeled and diced, or 3 cups cauliflower florets 1 large zucchini, diced 1 large red or green bell pepper, seeded, deribbed (white removed), and diced 1 cup lima beans or green peas 2 cups tomatoes purée, or 1 cup water mixed with 3 seeded and diced plum tomatoes 1 teaspoon sugar About 1 teaspoon table salt or 2 teaspoons kosher salt 3 ⁄ 4 cup cooked or canned chickpeas (optional) NUT MIXTURE: 1 ⁄ 4 cup ghee or vegetable oil 2 ⁄ 3 cup raw slivered almonds 2 ⁄ 3 cup raw cashews 2 ⁄ 3 cup golden raisins 1 ⁄ 4 cup chopped fresh cilantro for garnish 1. Preheat the oven to 350 ° F. Grease a 9-by-13-inch baking dish. 2. To make the rice layer: In a large, heavy saucepan, melt the ghee over medium heat. Add the rice and sauté until opaque, about 3 minutes. Add the water, turmeric, and salt. Bring to a boil, cover, reduce the heat to low, and simmer until the liquid is absorbed, about 18 minutes for white rice; about 40 minutes for brown rice. 3. To make the vegetable layer: In a large, heavy saucepan, melt the ghee over medium-high heat. Add the onion and sauté until soft and translucent, about 5 minutes. Add the mustard and poppy seeds and sauté until they begin to pop, about 30 seconds. Reduce the heat to low and stir in the coriander , cumin, turmeric, cinnamon, and cayenne. 4. Increase the heat to medium-high, add the eggplants, zucchini, and bell pepper, and sauté for 2 minutes. Stir in the lima beans , tomato purée, sugar, and salt. Bring to a boil, cover, reduce the heat to low, and simmer until the vegetables are crisp-tender, about 10 minutes. If using, add the chickpeas. 5. To make the nut mixture: In a small, heavy saucepan, melt the ghee over medium heat. Add the nuts and sauté until golden, about 3 minutes. Stir in the raisins. Remove from the heat. 6. Spread half of the rice in the prepared dish and top with the vegetable mixture. Combine the remaining rice with the nut mixture and spread over the vegetables. 7. Cover with a lid or aluminum foil and bake for 30 minutes. Sprinkle with the cilantro. Serve warm. VARIATION Omit the mustard seeds and poppy seeds and add 2 teaspoons freshly grated ginger with the other spices. Marks, Gil (2008-03-11). Olive Trees and Honey: A Treasury of Vegetarian Recipes from Jewish Communities Around the World (Kindle Locations 14024-14031). Houghton Mifflin Harcourt. Kindle Edition. For vegetarian chili, I don't use a recipe. If not using canned beans, I soak dried beans overnight (or do a quick soak by bringing the water to a boil with the beans, turning off heat and letting them sit for a few hours). I usually use a mix of pintos and kidney beans or black and pinto beans. I saute onions. Add some other diced vegetables - bell peppers, summer squash and carrots are good. Add to the beans and pour in a can of diced tomatoes with the juice (or you can use tomato sauce or tomato paste and water). Add chili powder to taste (for 3 16 oz cans of beans, I start with about a tablespoon). Making it for our family where the grandkids don't like it too spicy hot, I usually add some ground cumin and oregano to flavor it without getting more chili heat than they will accept. Also add a bit of salt. Sometimes I'll add soy crumbles (i.e. some soy ground beef substitute). but most of the time I don't

This is one of my favorite gluten-free cookie recipes. Gluten-free White Chocolate Lemon Cookies Ingredients: 1 cup Unsalted Butter, slightly softened 3/4 cup Brown Sugar 1/2 cup White Sugar 2 Eggs 1/2 tsp Almond Extract 2 Tbs Lemon Zest 2 1/2 tsp Lemon Juice 3/4 cup Sorghum Flour 3/4 cup Rice Flour 1/2 cup Tapioca Starch/Flour 1/2 cup Potato Starch 1 tsp Baking Soda 1/2 tsp Baking Powder 1 tsp Xanthan Gum 1/2 tsp Salt 12 oz White Chocolate, chips or chopped Optional Sugar Roll: 1/2 cup Fine Sugar mixed with 1 Tbs lemon zest. Directions: Preheat oven to 350F degrees. Mix the flours, baking soda, baking powder, salt, and xanthan gum together with a whisk and set aside. Using an electric mixer beat the butter until creamy, and add the sugars, blending well. Add the eggs, one at a time, incorporating each well. Add the almond extract, lemon juice, and lemon zest. Add the dry ingredients and mix until just blended. Gently stir in the white chocolate. The dough will be soft, and slightly sticky. You can work with it as is, or refrigerate it for an hour or two to make it easier to work with. Spoon (I used a small scoop) a full tablespoon of dough and roll gently into a 1" ball. Optionally, you can roll the ball into the sugar-zest mixture. Not necessary, but a nice touch. Bake on parchment paper-lined cookies sheets approximately 12-13 minutes until the edges start to get golden. Let cookies cool on cookie sheet for about 5 minutes before moving to cooling rack. These can be served as is, sprinkled with powdered sugar, or drizzled with a mix of 1/2 cup powdered sugar mixed with 1-2 Tbs lemon juice. Makes about 4 dozen cookies. Here is a link that might be useful: Blog post for this cookie

I can't tell by your post if your husband has undergone screening to see if indeed he is a celiac. One doesn't "get there". It's a genetic issue and there is a blood test that will help with the determination of celiac. But, the catch is you have to be eating normally, with all the gluten stuff found in normal diets. I had biopsies but couldn't do the blood test. It was decided I am gluten sensitive because of the lack of blood testing. Whateverm the treatment is the same. Avoidance of the offending food. And it's EVERYWHERE! Originally I gave up gluten in an effort to help my thyroid. Wheat can aggravate autoimmune issues. The quick result was I could move easier and I just felt overall better. More recent results show really positive improvements with my thyroid and autoimmune markers. Yay. Not so yay for lipids but that is a work in progress. I have been GF for 8 years. I mention all this because it's forever and I know I don't look at food the same as before I made the change. Thinking back, I had this problem forever but it presented without any gastro issues. You may need to find a really good Gasteroenterologist and nutritionist. Celiacs and gluten sensitive people can become deficient in certain nutrients, for instance, B Vitamins. All our grains are fortified. If you eliminate them, you probably will need to supplement in a different way. I am an avid cook and baker. I have converted many recipes but it's very tricky because of chemistry. Sometimes, it's just easier to not eat it instead of being dissapointed. I have many web sites that offer gluten free recipes. For instance, chinese food is out of the question because of soy sauce. But Tamari sauce can be the basis for making my own teriaki sauce. So now I have several Asian inspired recipes. Italian, same thing. I buy rice pasta or use Spaghetti squash. I use oatmeal in my meatballs, Grind it in your food processor, blender. Then measure the same way. Just check it's not too wet or dry and adjust accordingly. Cooking takes longer and requires planning. I would suggest 14 main course recipes and rotate them every two weeks. Have a file of things you might like to try and sub them in the rotation for variety. I always keep homemade soup for lunches and one dinner. You can't go wrong with a protein and veggies. America's Test Kitchen " How can it be gluten free cookbook" is a definite winner. They give you a recipe to make your own all purpose flour. Every recipe I have tried has been wonderful, complete with pie crusts and making bread. All recipes website has many GF recipes to choose from. Gluten Free Girl and The Chef just published a book of classics remade to be gluten friendly. I have made many of their recipes with good success. Last year at Thanksgiving we were invited to relatives house. I volunteered to bring sides and desserts ( so I could eat). I even made awesome gravy and green bean casserole. There was one actualy celiac, just recently diagnosed. I think she posted a pic on facebook of this pumpkin cheesecake " slice ", like half the cake. The whole afternoon she kept coming over and asking me if she could eat all this food. She was amazed. It looked just like a normal Thanksgiving table. All it takes is time, Planning, Preparedness and a lot of work. Believe me, I am already thinking about it! Don''t look at this as what your family can't eat but as a way to make really good healthy food choices. Take your grocery store flyer and use it to plan your meals. Double up certain things, like meatballs or meatloaf so you have something in the freezer for those nights when things are crazy. Brown Rice tortillas make a decent base for individual pizzas. Test Kitchen book has a good pizza crust recipe, but it requires planning. Oatmeal: Bob's Redmill GF old fashioned oatmeal. My grocery has it in the special section for GF items. The nut allergy isn't that uncommon but does make things more difficult. You may be able to get a crust with a rice flour mixture, corn flakes or potato chips. Ghee is another option for oil/fat. It's cooked to remove the dairy solids. Many people with dairy issues can tolerate ghee. Gluten free breads are dry by chemistry nature. You won't find a prepared one that is soft and has that nice mouth feel UNLESS you make it. That will get you close but still, it's different. And it will only last that day and then you will need to freeze your bread. I have Udi's in the freezer for those times when I need it. Rudi's is also fine for me. I do find that if I am preparing a sandwich, I very lightly toast it so that it will hold together. Gluten is the glue that holds the bread together. Without it, the bread will sort of fall apart. Gluten free plain bagels make awesome croutons to go on top of GF Clam Chowder or Potato soup. If he is eating out, he can always order sort of al a carte, a protein and veggie or salad. BTW, salad dressing is dangerous. I find the only thing I can tolerate is a vinagerette. Just stick to really clean, plain food. Seasonings can be another landmind area. BTW, if you are out, tell your waiter you have food allergies. Most restaurants now have a menu just for that. I visited friends near Disney world. I only had to ask IF they had a GF menu and the chef came out to personally take my order. Disney really gets this and is so helpful. But, always ask if you are out. Don't assume it will be okay. One of my local restaurants has chili on Saturday. One would think Chili would be okay. NOT! Ask, don't assume. A celiac may or may not have a gastro issue but silently there is damage going on in the gut. For me, I am sick for days, yet no positive test. I guess the best thing is you and your family are not alone. This is more of an issue than most people would think. Start slow with just one recipe. Try to get him involved. He can't be GF just at home. Life is about choices and he needs to know how to make them. And read every label. Just because it was fine the last time you bought it doesn't mean they didn't change the formula. Shop off times, like late at night or early morning so you can read without interruption. Whole foods has a "class" where they take you around the store to show you options. A nutrionist might do the same thing. It's all so overwhelming, I know. I remember when I could eat whatever I wanted. I could go to any restaurant. No more Now I have food anxiety, geesh. It's a really good thing I like to cook otherwise I might starve or be broke from buying GF food which is always so much more expensive than the comparable non GF food. And they say it's just a fad. Wll, that just makes my blood pressure go up. Thank heavens wine is GF. BTW, liquor can be a problem so you want distilled like some Vodkas and it goes without saying normal beer is out of the question but there are some GF beers out there. Then there would be those who would say, why bother??? LOL! Best to you and yours!

This list is so odd. I shop at TJ's almost every week and I buy or like very few of the items on this list! I would be darned if I had to stand in line for 30 min to check out. Since TJ's began in the L.A. area, we have a goodly number of stores. Parking still stinks in most locations, however there are alternative stores and times to shop. Cathy, I'm thrilled that you don't have to drive all the way to Atlanta to find those fun food items!. Good way to make lemonade out of lemons! In addition to some of their produce ( the Kumatos are great!), their pricing on items like Lactaid milk and all dairy products is also very good. We buy cheeses (DH loves their Quatro Fromaggio blend and I use plenty the grated parmesan/romano cheese blend), the dairy products and some juices are definite winners. My grands like Hold the Cones and DH really likes their edamame hummus and their new pomegranate walnut hummus type dip. I buy their green Lindsay olives, marinated and unmarinated artichoke hearts, fresh bruschetta and 3 of their vinegar's. The white balsamic, the small square jar red balsamic and their delicious orange vinegar! Orchids and flowers are definite faves. My dad loved the same ginger thins, but DH prefers the dark chocolate lace cookies. I'm sad that the lost their supplier for meringues. I also discovered a new seltzer drink -- Spindrift Seltzer in grapefruit or raspberry-lime. They are delightful change from the usual sparkling water with lemon or lime. I could go on, but most of the items I like and buy are NOT on that list!