Vegetable side for potluck
9 years ago
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vegetables on north side?
Comments (2)You're gonna need some sun ... maybe reflected sunlight will help, but not sure what is gonna THRIVE in full shade ... Here is a link that might be useful: Low Desert Planting & Harvest Calendar...See MoreWhere can I buy vegetable starters on the windward side?
Comments (2)Windward gardening can be fun but challenging!! Fukuda has its own small seed store in Honolulu. The seeds are great and about half price at the store and they are very nice. Koolau Farmers in Kaneohe and Kailua both have UH seeds and Fukuda. UH has a great website with good seeds for the area. Just look up CTAHR on google and you can order them very cheaply with no postage. Most seed catalog seeds do not do well here (I have learned the hard way!). Southern Exposure is one good one that is aimed at the mid-atlantic but much of the weather is similar (High humid hot summers and variable rain). Hope this helps. Best of luck!...See MoreHELP - Green Vegetable Recipe for Potluck
Comments (17)Like Chase, I'd want baked beans. Oh well, they aren't green, at least not if they're fresh. LOL And I love green beans the way LindaC just mentioned, I sprinkle a few slivered almonds on top for a crunchy texture. However, I think a tomato-and-green vegetable dish would go fine. I like the zucchini/tomato combination and this is my version, a little bit more involved but very good. Tomato Zucchini Casserole Ingredients: 1 1/2 teaspoons chili powder 1 tablespoon parsley flakes 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/8 teaspoon salt 1/8 teaspoon black pepper, ground 3 cups zucchini, thinly sliced, fresh 1 pound tomatoes, fresh, sliced 1/4 cup bread crumbs, white, fresh 1 tablespoon vegetable oil Preparation: Combine chili powder, 1 1/2 teaspoons parsley flakes, garlic and onion powders, salt and pepper in a small bowl. Place half the zucchini in a lightly greased 6-cup casserole. Layer with half the tomatoes. Sprinkle with half the seasoning mixture. Repeat the layers. Combine bread crumbs, oil and remaining parsley flakes, sprinkle over vegetables. Bake, uncovered, in preheated 375 degree oven, until vegetables are tender, about 40 minutes. This is another spring recipe although I leave the mint out. I like mint tea or mint candy but somehow I don't like it in other foods. Yeah, I know. I'm strange. I like peas and lettuce, though, and in the spring when there is fresh baby lettuce and the peas are sweet and new, oh yum. I've done it with frozen baby peas and it's still pretty darned good. Peas & Lettuce Makes 6 servings, about 1/2 cup each 4 teaspoons extra-virgin olive oil 2 cups shelled fresh peas (3 pounds unshelled) 1 tablespoon finely chopped fresh mint 4 cups thinly sliced Boston lettuce (about 1 small head) ¼ teaspoon salt Freshly ground pepper to taste Heat oil in a large nonstick skillet over medium-low heat. Add peas and stir to coat with oil. Cover and cook, stirring once or twice, until beginning to brown, about 4 minutes. Stir in mint and cook for 30 seconds. Add lettuce, cover and cook, stirring once or twice, until wilted, 1 to 2 minutes. Remove from the heat and season with salt and pepper. Per serving: 113 calories; 5 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 13 g carbohydrate; 5 g protein; 5 g fiber; 206 mg sodium; 225 mg potassium. Nutrition bonus: Vitamin A (70% daily value), Folate (22% dv), Vitamin C (15% dv). 1 Carbohydrate Serving Exchanges: 1 starch, 1/2 vegetable, 1 fat Then again, I like just plain roasted green beans and red onions, drizzled witholive oil mixed with a bit of balsamic vinegar and seasoned with just salt and pepper. Annie...See MoreLOOKING for: Your favorite vegetable side dish
Comments (18)I have become addicted to Mock Mashed Potatoes made with cauliflower! I had seen the recipes from time to time, but never thought they would really taste like real mashed potatoes -- but they do. My preparation is very simple. I've seen it with Ranch Dressing or non-fat Ranch Dressing added to it also. Steam a head of cauliflower until very soft. Mash. Add I Can't Believe It's Not Butter & salt to taste. ---------------------------------------------------------- Here's another one, a bit more complicated but still easy: Mock Mashed Potatoes Your guests will probably never know that these rich mashed potatoes contain no potatoes at all. They are made from cauliflower. Great for low-carb diets. These are doubly good with bacon bits added. INGREDIENTS: 1 head cauliflower, cut into florets (discard core and large stems) 1 (14 ounces) can chicken or vegetable broth (or homemade - about 1-3/4 cups) 2 Tbsp butter 2 ounces cream cheese 2 Tbsp sour cream 1/2 cup shredded cheddar cheese 1/4 cup sliced green onions, white and green parts Salt and freshly ground black pepper to taste PREPARATION: 1. Place cauliflower florets in a large saucepan. Add chicken broth and bring to a boil. 2. Cover and simmer until very tender, about 12 minutes. 3. Drain thoroughly through a fine sieve and return to the pot over low heat. 4. Cook about 2 more minutes to dry out excess moisture, stirring constantly. (It's okay that they break apart.) Pour cauliflower into food processor fitted with the metal blade. 5. Add butter, cream cheese, sour cream, cheddar cheese, green onion, salt, and pepper. Pulse to combine. Reheat before serving, if necessary....See More- 9 years agoAuntieJenny (z9/19 SoCal) thanked sleevendog (5a NY 6aNYC NL CA)
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