Hi, I am 46 in January and have been going through perimenopause since I was about 40. Started with sore swollen breasts, then heavier periods and even heavier then I had PMS for the first time in my life (It took 2 years before I realised it was PMS due to the cycles and timings of my symptoms) then I had insomnia around my PMS time and as the years have moved on my periods are all over the place. Then night sweats, nothing major just one a night and certainly no drenching of the bedding but enough to wake me up. I have periods with no symptoms and symptoms with no periods. The hardest part is no longer being able to say "Ahh! I feel like this because I am due on" the symptoms just hit me at any time and there is no rhyme or reason to them anymore. I have been waking up every night at 5am for months and thankfully I go back to sleep within 20 to 30 minutes sometimes less. Sometimes I get insomnia when and anxiety about insomnia when I wake up and cant go back after 4 hours etc but that usually is followed by my period which is now no more than a tiny spot of old blood, if that. I am using Progesterone (Natural) pessaries 400mg daily every day no break and have done for two years. Progesterone is the calming hormone, nick named "Natures Valium" were as oestrogen is an excitatory hormone. Over the years, as we age, progesterone starts to drop, when we fail to ovulate our bodied produce no progesterone at all (Except a small amount from the brain) and this is what causes a worsening of PMS symptoms as we reach menopause. Oestrogen levels on the other hand, remains the same (over time, of course it dips and ducks throughout the month) and with xenoestrogens in the environment and in our foods, cosmetics, microwave foods contained in plastic, meats etc that women are now no longer accepting the old fashioned belief that we need "Oestrogen" when facing peri and menopause, in fact quite the opposite! Oestrogen Dominance is no more a gimmicky term used to sell progesterone products than "Oestrogen Deficiency" is to the pharmaceutical companies who sell chemical hormones to the medical profession who prescribe them. The studies done on menopause were last researched in the 1950s and were incomplete and yet the medical profession are still treating hormone issues based on that out of date information. If you research the net you will discover *new* studies showing post menopausal women in their 50s with as much Oestrogen as a 20 year old woman but almost no Progesterone. The modern era has enough xenoestrogens to push our Oestrogen levels up already without us needing to put more into our system. It's not a case of a lack of Oestrogen, its the balance or lack there of, of these two hormones that cause the issues.. and as I say, modern research shows a decline in Progesterone whilst Oestrogen remains more or less the same. Women who have PND do so due to the sudden drop of progesterone once they give birth. Our bodies make 400mg of progesterone when we are pregnant. We give birth and suffer from depression anxiety etc due to the sudden drop in Progesterone. This is why many women say that their PMS goes when they were pregnant but comes back with a vengeance when they give birth. All that said, and despite my Progesterone therapy (Which I had to convince my female doctor to prescribe as she wanted me to have a coil fitted) I DO have bad weeks and hours and not all of the symptoms have gone and I wonder if I am getting worse the closer to menopause I get. According to my research you cannot overdose on progesterone, the only thing that would happen is you would feel sleepy! Take too much Oestrogen and all Hell breaks loose not to mention the links to cancers. If anyone is interested in the research and papers to back my own belief up here is a link to a forum on the subject http://www.progesteronetherapy.com/#axzz3KNpFIkMz I am very interested in womens experiences who HAVE taken HRT in either combination, for how long and whether they feel it was working :) Many thanks, Here is a link that might be useful: Progesterone Therapy

Yes. I'm 50. Early last month after a year and a half of no periods, I get a period. Of course my mind went to the worst place. I made a doctor's appt since I was due for an exam anyway. He ordered an ultrasound and that came back normal as well as the Pap smear. He said it's possible to have a "last hurrah." My hot flashes ended during that time and I started sleeping well again. Unfortunately that didn't last long. Other things can cause bleeding so it's a good idea to get checked out. Hope all is well.

Boy, can I relate to this post. I could of wrote this myself. I had an FSH of 29 two years ago, along with horrible symptoms of irregular heartbeats , extreme anxiety, Insomnia...on and on. The Doc said early Menopause, I had it retested last month, it was 4 !!!!! I had the same reaction as you... I am expecting the worst, as some of my symptoms have lessened , now I am thinking it will all start over full force. I had waited to re-test the FSH , and thought that maybe I was Post , as I have felt somewhat better with some of the symptoms... I had my Uterus removed 15 years ago, so no periods to help establish where I am in all this. I am confused as to what this all means just like you, You are the first one I have found to have the same issue, sorry for you, but a relief for me to have someone to talk to !! I am wondering if it has something to do with he Thyroid.. as I am Hypothyroid, with Hashimotos Disease. I was curious before, but now I see you have Thyroid issues also, wondering if there is a connection... the Thyroid is part of the Endocrine system like the Ovaries ... Anyways, I feel like I am rambling.. just know that you are not alone, and I hope you fee better knowing that someone else is dealing with the same craziness, I know I sure do. Peace, Rebecca

Sorry to hear what you are going through. I am in post-menopause, however, I am still having symptoms especially anxiety. I tried progesterone cream twice over the last 2 years and it did make the anxiety worse. I know progesterone cream helps a lot of women but I am not one of them. I recently got my Dr. to prescribe Beta Blockers for the anxiety. I haven't taken them enough to know if they will help. I am seeing a Naturopath Dr. currently and he has given me a couple of different supplements to get my body to make its own hormones. He said I literally have no hormones. Testosterone severely below normal levels and the same with estrogen. I know it is awful for you. I tried HRT about 4 years ago and it made matters worse. I am going to stick with the naturopath for now. I really work hard to learn to accept this whole menopause thing and have the best attitude I can but it is still overwhelming at times especially with the anxiety.