I am mostly wheat/gluten-free. I do lots of baking - lots of experimenting with new recipes. I've had some pretty good luck! I recently started a blog (for fun) with mostly (but not all) gluten-free recipes. First few weeks going off of wheat were the hardest. Like with any addiction, the cravings are really strong. But it passes, and gets easier. I make my own gluten-free mix which I keep handy. It's 1 part Sorghum flour, 1 part Rice flour, 2/3 part Potato Starch, and 1/3 part Tapioca Starch (or flour). I also use Xanthan gum most of the time. I also use other flours like Brown rice flour, Almond flour, Oat flour (I don't need it certified since I don't have Celiac), Bean flours (can be strong). It depends on the recipe. Here's my favorite Waffle recipe. It's a Yeast recipe you make the night before, and cook up in the morning: 2 gluten-free flour 1-1/2 tsp instant yeast 1/2 stick melted butter (1/4 cup) 2 c. warm milk (or ½ buttermilk) -heated to about 110 degrees 2 eggs 2 tsp vanilla extract 1 Tbs. sugar 1/2 tsp salt The night before: Combine and whisk together the dry ingredients in a large bowl: flour, yeast, sugar and salt. Combine the melted butter and milk. Add the mixture to the dry ingredients. Whisk eggs and vanilla together in a separate small bowl. Add the egg-vanilla mixture to the other mixture, and whisk until well-combined. Cover with plastic wrap and stick in the fridge until tomorrow morning. The next morning: Prepare waffle iron as usual. Stir the batter to deflate it (it should be puffy and frothy). Add to waffle iron the same way you would other batter, keeping in mind that this batter will rise more than batters that use baking powder instead of yeast. Bonnie Here is a link that might be useful: My blog :-)

http://www.theglutenfreelifestyle.com/Gluten-Free%2520Baking%2520Invitational/PDF/Winning%2520Recipes.pdf http://www.luanekohnke.com/wp-content/upLoads/2010/10/Gluten_Free_Cookies.pdf http://www.frugalskills.com/pdf/Gluten-Free-Cookie-Recipes-by-Frugal-Skills.pdf from a web search, never tested myself

Have you tried Celiac.com? Lots of recipes there. Betty Haggman's cookbooks for Celiacs also have recipes using the ingredients you mention.

talley_sue_nyc- I think baked goods can be part of a balanced diet, and they don't need to be fattening - it's how much and how often..... I've believed it as a certified nutrition instructor as well as a homemaker. On the down side, not many of the gluten-free recipes give you nutrition information, so you have to do some detective work yourself to figure it out. What kinds of things would you like to make, and what are some of the brands of ingredients you have "hoarded" away? Maybe all you need is a "good" recipe and inspiration go give some things a try. Wasted food is the most expensive food we buy! A recipe example: I had one banana that needed a new-lease-on-life this morning, so I made a recipe for Super-Simple Banana Cookies (1 small ripe banana, 1 c. oats, 2 T. dried dates - chopped fine, 2 T. chopped pecans, 2 T. coconut oil, vanilla and a pinch of salt (optional). Form into 12-dollops - I use a #50 portion scoop - flatten until they are 1/4" thick and I baked them in my convection/microwave oven - 350° 23-25 minutes. As hubby likes to put it, it's how we can eat 1 c. of oats without it being oatmeal ;-). The twelve 2-inch cookies will last us for 3-4 days. I usually make this recipe once or twice a month. I'm also a stickler about serving sizes and the number of servings from the 4 food groups we consume each day. I have a short list of recipes I use 1 banana in, like a G-F Banana Snack Cake which uses 1/4-cup butter for an 8-inch cake, which at our house is 16-servings. Serve it with some fresh fruit and you won't require large pieces. Wolfing down food without savoring each lovely bite is one cause of over-eating, so slow down and one small piece of cake will be most satisfying. This recipe is generally made on Friday or Saturday morning for the weekend drop-by traffic. People who eat it love it and never realize it's gluten-free. I make small silver dollar pancakes using 2 eggs and 1 ripe banana. It's more than enough pancakes for the two of us. I also make Buckwheat Banana Pancakes (using 1 ripe banana) and the fat is from 2 T. of peanut butter - not even an egg in the recipe. We have pancakes every Monday morning and the recipes are made from a variety of ingredients - cooked quinoa, soaked oats, and sprouted lentils. None are high-fat or high-sugar, and I always keep a stack in the freezer. Some pancakes will actually work as a sandwich wrap, in a pinch.... if you add some chopped chives and dill weed the pancake wraps are a substitute for the much loved dill bread. One loaf of g-f banana bread makes twelve 1/2-inch-slices and has 2 T. oil and the fat from 3-eggs in the recipe. But those three eggs, along with the almond flour and coconut flour also make them high in protein and fiber, and the 2"x3"x1/2" slice is more satisfying than eating two or three slices of traditional banana bread baked in a 9x5-inch loaf, with all it's sugar and empty, addictive, carbs from wheat flour. Carbs make us fat as well. That loaf of banana bread will last us for 6 Sundays. We have one slice of a quick bread as part of breakfast each Sunday. We have one regular-size muffin as part of breakfast on Saturday morning. Another place to get whole grains like oats and quinoa, and I make sure it's also high-protein, low-fat, and low-sugar. So one recipe making 12-muffins will last for 6 weeks. Once again, serve it with fresh fruit. Baked goods are just one source of fat in our diets, and it all adds up no matter what the source is, but fat is also an essential element for good health and we should include "good" fats in our diet. Eating too much of anything is a waste of food, so I would start there for inspiration, rather than worrying about one type of food in the diet. In truth, over-eating is not much of an option on a $125/month food budget for 2 adults (I typically allot $10/week for meat, and try to keep meat purchases to $2 per pound, or less). Hubby takes his lunch to work, and we rarely eat out, but there are home-baked goodies available as part of our regular diet. If you haven't discovered Elana Amsterdam's web site - http://elanaspantry.com/ - you might give it a look. I've used so many of her recipes from her web site, and I also have copies of "The Gluten-Free Almond Flour Cookbook", and "Paleo Cooking from Elana's Pantry" by her. -Grainlady