Anyone interested in a recipe for gluten free granola bars?
10 years ago
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10 years agoRelated Discussions
Ques about measurement, volume, mass & gluten & sugar free
Comments (14)Sooz- What brand of stevia product are you using? That would help with finding or altering recipes for you. I have a number of stevia products and they all measure differently, and I use them differently. Some measure cup-for-cup for sugar and others would take 1/2 t.-1 t. for a recipe. I also have a the cookbook "Stevia - naturally sweet recipes for desserts, drinks and more!" by Rita DePuydt, but these recipes are NOT gluten-free (although I think there are some that could be converted to g-f all-purpose flour or almond meal). Helpful hints baking with stevia: *It helps if the recipe utilizes fruit, fruit juice/s, fruit sauces and purees, and dairy products (sour cream, cream cheese, yogurt, etc.). The fruit sugars help with the sweetness and disguise the "aftertaste" from stevia. You can use less stevia since the sugar in fruit also adds sweetness. The dairy products help keep the baked goods from drying out and lactose (a sugar) aids in some browning. *Refrigerate or freeze cookie dough for 4-hours or overnight before baking. The cookies will taste sweeter. *Add 1-3 T. of another sweetener such as date sugar, malt syrup, rice syrup, agave nectar, coconut (palm) nectar, or honey. These also help with browning. Since stevia doesn't brown like sugar, baked goods look anemic. It also doesn't tenderize or moisten baked goods. ------------------------------------------------------------------------ Be sure to check out Paleo recipes and Low-Carb recipes. They are generally gluten-free (using almond flour and coconut flour) and use fruit (medjool dates, apple butter, applesauce, fruit spreads, etc) or low-glycemic yacon syrup, coconut nectar, palm sugar, stevia and other low-cal. chemical sweeteners. I've used Swerve (which is a brand name of Erythritol), but didn't care all that much for it. I thought it was used best with another low-carb sweetener like palm sugar or agave nectar. I avoid Splenda because I react to it. The link below is a sugar-free recipe I happen to have in the cookie jar right now. It calls for 1 T. agave nectar, but I usually use 2 T. coconut nectar (I make coconut nectar by melting 1-1/2 c. coconut palm sugar in 1/2 c. water on a warm burner). You could also use sugar-free honey in this recipe (I can find it at Wal-Mart), which is another sugar-free option for you. -Grainlady Here is a link that might be useful: Blueberry Coconut Pecan Breakfast Cookies...See MoreGluten free cooking.
Comments (22)I am mostly wheat/gluten-free. I do lots of baking - lots of experimenting with new recipes. I've had some pretty good luck! I recently started a blog (for fun) with mostly (but not all) gluten-free recipes. First few weeks going off of wheat were the hardest. Like with any addiction, the cravings are really strong. But it passes, and gets easier. I make my own gluten-free mix which I keep handy. It's 1 part Sorghum flour, 1 part Rice flour, 2/3 part Potato Starch, and 1/3 part Tapioca Starch (or flour). I also use Xanthan gum most of the time. I also use other flours like Brown rice flour, Almond flour, Oat flour (I don't need it certified since I don't have Celiac), Bean flours (can be strong). It depends on the recipe. Here's my favorite Waffle recipe. It's a Yeast recipe you make the night before, and cook up in the morning: 2 gluten-free flour 1-1/2 tsp instant yeast 1/2 stick melted butter (1/4 cup) 2 c. warm milk (or ½ buttermilk) -heated to about 110 degrees 2 eggs 2 tsp vanilla extract 1 Tbs. sugar 1/2 tsp salt The night before: Combine and whisk together the dry ingredients in a large bowl: flour, yeast, sugar and salt. Combine the melted butter and milk. Add the mixture to the dry ingredients. Whisk eggs and vanilla together in a separate small bowl. Add the egg-vanilla mixture to the other mixture, and whisk until well-combined. Cover with plastic wrap and stick in the fridge until tomorrow morning. The next morning: Prepare waffle iron as usual. Stir the batter to deflate it (it should be puffy and frothy). Add to waffle iron the same way you would other batter, keeping in mind that this batter will rise more than batters that use baking powder instead of yeast. Bonnie Here is a link that might be useful: My blog :-)...See MoreBread machine for gluten-free bread.
Comments (15)I've used coconut flour a bit. Many of the coconut flour recipes I've seen use *a lot* of eggs. Not a problem for me but might be for others. The texture of the cupcakes I made was interesting - dense, but light. I need to do more experimenting, but it is a very expensive flour. Here is the *best* and easiest GF Bread recipe I have ever made. You would hardly know it is gluten free. Gluten Free Focaccia Ingredients: ● 1 1/2 tsp dry yeast ● 3/4 cup warm water ● 1 tsp sugar ● 1 cup brown rice flour ● 1/4 cup potato starch ● 1/4 cup tapioca flour ● 1 1/2 tsp xanthan gum ● 1 tsp unflavored gelatin powder ● 1 tsp dried rosemary ● 1/2 tsp gluten-free onion powder ● 3/4 tsp salt ● 2 large eggs ● 2 Tbs olive oil ● 1/2 tsp cider vinegar ● ● Topping ● 1 tsp seasoning (Italian, herb, whatever) ● 1/4 tsp salt ● 1 TBs olive oil Directions: 1. Preheat oven to 400 degrees. 2. Dissolve sugar in warm water. Sprinkle yeast into water and stir until dissolved. Set aside to foam, about 5 minutes. 3. Combine flours, xanthan gum, gelatin powder, rosemary, onion powder, and salt in a small mixer bowl. 4. Whisk eggs, olive oil and vinegar into the dissolved yeast and stir the mixture into the flour. 5. Beat dough with mixer for 2 minutes, using a spatula to keep stirring down the dough on the mixer beaters. The dough will be soft and sticky. 6. Transfer dough to an 8 x 8 or 9 x 9 inch non-stick pan coated with cooking spray and cornmeal. (I usually line pan bottom with parchment) 7. Brush top with olive oil, sprinkle with salt, and season as you wish (I use thyme) 8. Cover and let rise in warm place for 40 minutes. 9. Bake for 15 minutes. Yum! Off topic - my fab Candied Ginger Gluten-free cookie. Ingredients: * 1 cup Unsalted Butter, slightly softened * 3/4 cup Brown Sugar * 1/3 cup White Sugar * 2 Eggs * 1 tsp Vanilla * 1 cup Sorghum Flour * 1 cup Brown Rice flour * 1/2 cup Tapioca Starch/Flour * 1/2 cup Potato Starch * 1/2 tsp Baking Soda * 1 tsp Baking Powder * 1 1/2 tsp Xanthan Gum * 1/2 tsp Salt * 3/4 cup Flaked Coconut, unsweetened * 2 - 4 Tbs Coarsely Chopped Candied Ginger (I used 4), plus extra * 1/2 cup Dried Cranberries Directions: Preheat oven to 325F degrees. Mix the flours, baking soda, baking powder, salt, and xanthan gum together with a whisk and set aside. Using an electric mixer beat the butter until soft, and add the sugars, blending well. Add the eggs, one at a time, incorporating each well. Add the vanilla and blend. Add the dry ingredients until just blended Add the coconut, ginger, and cranberries and mix until just blended, about 10 seconds. Spoon a full tablespoon of dough (or use scoop) and press into a 2" circle (about 1/4" thick). Sprinkle additional chopped ginger on top of each cookie, to taste. Bake approximately 17 minutes (top of cookies won't brown much) Let cookies cool on cookie sheet for about 5 minutes before moving to cooling rack. Makes 3 to 4 dozen cookies, depending on size....See MoreRECIPE: looking for: gluten free cookie recipes (no nuts)
Comments (1)http://www.theglutenfreelifestyle.com/Gluten-Free%2520Baking%2520Invitational/PDF/Winning%2520Recipes.pdf http://www.luanekohnke.com/wp-content/upLoads/2010/10/Gluten_Free_Cookies.pdf http://www.frugalskills.com/pdf/Gluten-Free-Cookie-Recipes-by-Frugal-Skills.pdf from a web search, never tested myself...See More- 10 years ago
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