I had food allergy testing done because I started having sores in my mouth. Tests came back that I am allergic to a number of things - 3+ on most - shellfish, oats, almonds, strawberries, oranges, nutmeg, cauilflower, mushrooms and of all things - celery! The allergy doctor says most allergies cause stomach problems headaches etc, not rashes or sores unless it is a nut allergy. Anyway - I know that I had been eating lots of oatmeal when the weather was cold and was in hopes that it would lower my cholestrol. Ha - turns out the stomach issues I was having was probably due to the oats! I avoid most of the things now - will eat a little crab once in a while and if the celery is in something else I eat it. I do avoid the almonds and the oats which seemed to be the worst. I think I am also allergic to something that is found in the seasoning I use on my Standing rib Roast. It is called Everglade Seasoning and makes the best roast. Anyway, I had a severe reaction - swelling eyes twice after eating meat I had cooked with it. First time I ended up in the hospital for three days - made the mistake of saying that it started with a shortness of breath. Several tests later I learned that I have a slight narrowing in a small place in one artery but no biggie. They were not worried about the eye swelling - but it took a week to go away even with heavy doses of Benadryl, Claratin and Prednisone. Happened a second time to a much lesser degree - I got out the Benadryl and allergy pills immediately and got it under control. I still carry my Epipen and Bendaryl with me wherever I go, though. Turns out the mouth sores are probably from a Galvanic Reaction to the amount of metal I have in my mouth from fillings and crowns. Took several months to run its coarse but will crop up from time to time. Keeping myself hydrated helps as does a good Vitamin B. Some thought it was called Geographical Mouth, which the same things are suggested for it. One interesting fact is that the mouth issue, eye swelling issue and the heart issue all occured about the same time. Bloodwork during this time also showed my potassium level was low. Since then I take a Potassium tablet every day.

OMG. None of those except for the Cheerios would make it in the door at my house. We get stuff like Barbara's and Kashi. The best way, IMO, to make grilled cheese: 1. bread, sliced thin cheese or shredded cheese, and butter. These are the essential ingredients. I like to jazz it up if it's just me eating it and add things like: Rosemary Sourdough bread, goat cheese, havarti cheese, tomato, arugula, prosciutto, etc... Anyway, the basic method is this: Butter both slices of bread, one side only. In a non-stick skillet on medium high place the bread butter-side down until it's melted and the bread is golden toasty and buttery. Turn the bread over, immediately add the cheese and top with the other slice. Both buttered sides are now on the inside of the sandwich (and melting the cheese). Lower the heat on your pan and get a lid that just fits over the top of the sandwich, creating a little tent. Put the lid over it for 30 seconds, flip the sandwich, repeat. Remove the lid. This helps to flash-melt the cheese. Take some more butter, pick the sandwich up with the spatula, and place the pat of butter in the pan and put the sandwich on top of the butter. Move the sandwich around, cook until that side is golden brown. Flip, repeat, serve. I like to add thin sliced tomato after when I'm cooking a basic sandwich. I don't like cooked tomato. But you can add your other ingredients at any time. The basic idea, for me, is to avoid soggy bread and have thoroughly melted cheese. The mayo, when I use it, is used on the outside of the bread in the first step, flipped to the inside. So the cheese is on the cooked mayo side when the sandwich is finished and the outside is buttered. My DH hates cooked mayo, but I think it really adds good flavor. You don't need a lot, just a very thin layer, enough to turn golden on the bread. Serve with really good mustard or ketsup or tomato soup.

One of the most difficult decisions for a pet owner/lover is when to say goodbye. It's a responsibilty we have though as responsible pet owners. It's heartbreaking and difficult and easy to second guess. Just listen to what your heart and mind tell you. I'm sure you'll do the right thing. There is no exact "right" time. It's interesting how, when many/most animals know their time has come they go off to be by themselves. I've seen the reaction in multi-pet homes and it's really interesting. When one is sick, often the other comes and checks on them, even if they didn't get along otherwise. I've seen my two check on each other when they weren't 100% and leave them alone but still check. However when the time came, the ill one will go find a hiding spot to be alone and peaceful. The other then stays away until they've passed. It's interesting how humans feel a need to drag the world around someone who is dying. Someone in a bed, probably nervous, in pain, possibly scared but we have to have the world watch them in their discomfort and embarrassment and indignity. Some may want it, some wouldn't. But the differences are rather striking. I sense a big part of it is we humans as survivors have to make ourselves feel good that we were there when they died. Maybe we need to take a lesson from animals. The bathroom incident I would agree is anxiety and in this case a separation anxiety. It's not unusual for animals to experience anxiety of many forms more as they get older. Often that can be the root of their trouble with bladder control. They get excited and wet. Often our pets are used to getting what they want, right? We often spoil them. As they age, there's certainly memory loss and they don't really understand the concept of "time". They don't eat because it's a certain time, they eat when there's food available and/or when they're hungry or bored. They often have a routine that after eating they'll get some water. Normally when they feel the urge to go out they'll let you know but as they age, they have trouble telling what it is. Some say they can't feel it. I tend to wonder if it's just they don't remember what that feeling means. Either way the result is the same. Clearly you are aware of the situation. I know you'll make the right decision. I've seen a few people who just couldn't part with their long-time friends and put them through too much. I think that's selfish and hope I don't do that should my critters need me to make the ultimate decision for them. Don't forget the happy times with your companion. Best wishes to you all.

Thank you, Jess and Khalid for your comforting words. I went to the PA (physician assistant) on Jan 20. He checked my ears and found the right ear badly blocked, same with the left ear. When the cold virus attacks the body, it inflames the Eustachian tube. Some info. from Mayo clinic: "With plugged ears, your eustachian tubes — which run between the middle of your ears and the back of your nose — become obstructed. You may experience a feeling of fullness or pressure in your ears. You may also have ear pain, dizziness and muffled hearing. As swelling from the cold subsides, the obstruction usually resolves." My experience is very much like what the below doc. went through: http://www.healthxchange.com.sg/healthyliving/SpecialFocus/Pages/a-common-cold-can-cause-vertigo.aspx " Dr Young, 33, started an otherwise ordinary day with a mild sore throat and a runny nose – like he was coming down with a cold. However, by the third evening, he started to feel light-headed and awoke the following morning with severe vertigo. He felt as if the room was spinning around him. “For the first two days after the vertigo set in, I couldn’t eat, drink, turn my head or even move my eyes from side to side without vomiting or feeling the room spin around me,” he said. It turns out that Dr Young had labyrinthitis, a condition where the labyrinth (the inner ear) is inflamed and not functioning normally. Dr Young, an infectious disease specialist from Britain who works at a local hospital, self-medicated with vestibular suppressants and anti-emetics. These are prescription drugs to suppress dizziness and nausea. “But they had little effect." he said. “The acute vertigo usually lasts from a few days to two weeks. As it resolves, the patient experiences slight imbalance or unsteadiness while walking. This rehabilitation phase may last for one or two months. The hearing function may or may not fully recover. The recovery period is fastest during the first month but the patient may still recover up to six months after the onset of the disease,” said Dr Tan. Labyrinthitis is often spontaneous and idiopathic but can occur after a cold, flu or upper respiratory tract infection (URTI). “These infections don’t usually affect the inner ear. More often, in URTIs, the middle ear is affected when bacteria and nasal secretions pass through the eustachian tubes to the middle ear causing fluid accumulation. A bad middle ear infection can lead to the spread of infection to the brain, or in rare cases, labyrinthitis as well,” said Dr Tan. **** From Straw, the P.A. who examined my ears recommended an MRI of the brain (magnetic resonance imaging scan) to show the inflammation. The cost? $1,000. I said, "NO way, I'm going to rinse my ears with hydrogen peroxide". I went home, fill a glass-dropper with hydrogen peroxide, rinsed my left ear. That cleared out completely. The right ear which bled, I had to rinse it 3 times with hydroxide peroxide ... and my vertigo went away !! I was able to stretch my head backward in all directions. Hydrogen peroxide kills all three: bacteria, fungi, and virus.