Bone Density Scan
11 years ago
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osteoporosis ??
Comments (15)Littlebit, did you have a heel or finger scan? My endo says those are essentially worthless, my ob/gyn had put in the finger type equipment for measuring bone density and she was just 'shakin her head, mystified as to why. I wouldn't put much into results you were given if you had other than a Dexa scan. Then a second 12-18 months later so they can compare and see if you are one who just has less dense bones (as you may if Caucasian, small framed, female) or if you are actually losing. Don't panic yet ;) My own doctor not only wanted to begin with the 2 to compare, she wanted them done by the same tech and the same equipment for most accurate comparisons, she doesn't medicate casually....See MoreQuestions about HRT
Comments (3)pebo, If you are not having any troublesome symptoms of menopause, I believe it is better to stay away from hormone replacement. Some bone loss is normal as we age. There are other things you can do to minimize further bone loss beside take hormones. 1. daily weight bearing exercise (walking is the best). 2. avoid carbonated beverages. 3. if you do not get adequate calcium from your diet, take a supplement of Calcium, Magnesium, Zinc, and vit D. Most doctors do not give enough information about the type of bone loss or what kind of risk for fracture a person actually has. It may be helpful for you to read up on menopause/HRT/bone loss, so you will have the facts and can ask the questions you need answered before making a decision. Only you can decide if the risks of HRT are worth the benefits for you. (Is the 1 or 2 percent bone gain worth the potential side effects and cancer risk of supplemental hormones?)...See MoreHave any of you gals taken Evista for osteoporosis?
Comments (8)I did it like terilyn--first for breast cancer, and then for bone density. I never had any side effects. The side effects probably aren't as bad as having osteoporosis. Just look at some bent over people--I go to church with one and it makes me sad just to look at her....See MoreDoes anyone here have experience with Osteopenia and taking Evista?
Comments (11)Thanks for all of the input. Part of my concern is that my only "risk" factors are a slender build and drinking one cup of coffee a day, so there is nothing to cut out. I've been taking 2000 mg of D3 for about a dozen years in addition to my daily multivitamin. I walk an average of 4 miles a day, much of it carrying groceries. After finding out about osteopenia in my neck, I've changed my daily headstands to handstands. I do seated and supine exercises wearing my rollerskates which weigh 3 1/2 pounds each. Maybe I need to move into actual gym weights and add calcium + magnesium to my vitamin program. I eat dark, leafy greens, but I can always eat more. And maybe I just say, hey, I'm 66 and this is the reality of getting older. Up until a few years ago, I had an insurance policy with a $10,000 deductible. I went to the doctor when I got sick, paid out of pocket and the only tests I got were when I was a volunteer research subject. I never even knew I had this problem until I got that dexa scan test. Maybe I've had it for years. All I know is that I don't want to spend even three weeks feeling as emotionally distraught as I felt on that drug....See More- 11 years ago
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