The 5 stages of loss/grief
mermanmike
9 years ago
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Jeannine Fay
9 years agoCEFreeman_GW DC/MD Burbs 7b/8a
9 years agoRelated Discussions
Single stage vs. 2-stage HVAC system
Comments (11)The overhang issue is a big one. That along with orientation can mean the difference between not using a/c or using a lot of a/c (particularly in your climate) - particularly with 96/60 and low humidity. The unusual thing about that is that traditional construction/design keeps a house cool prior to a/c. I would presume they did it with mass in adobe construction. High desert is so ideal for mass and solar design. Manual Js are somewhat complicated but going line by line you can usually make sense of them. There is usually a summary page that includes the Heat gain and losses per item - somthing like 20,000 btuh from walls, 10,000 btuh from windows. There are measurements of walls, roof/floor, window sizes. You can't ensure that the calcs are correct but you can check the inputs. The dead ringer is infiltration - find that number and see how your house is described. This is the easiest fudge factor in my mind. They often use average - go and read what average is supposed to be - it is not new house average, it is overall average. The a/c load is possibly correct. Windows to the west can let in a lot of btus. Do you have a wall of windows to the west for a view?...See MoreTwo stage furnace with ECM vs single stage furnace
Comments (58)Thanks for the comments tigerdunes. We've been over this quite a bit already. The pricing is average for the North East....labor rates tend to be quite high and the $600 rebate makes the price of the furnaces excellent. I obviously have two stage thermostats and the sizes of the furnaces were decided after heat loss calculations. I live in an older home in a cold climate and my calculations were within 10% of my contractor's. The calculation for my two floor unit came in at 75kBTUs. The contractor initially wanted to install a 100kBTU unit, but I talked him down to 80kBTU. The furnace for the renters below me is a bit large, but it was the smallest two stage available from American Standard. I thought about installing a 92% efficient 40kBTU single stage furnace with selectable motor speed, but as the 60kBTU two stage with variable speed motor was the same price after the rebate I went with that one.so that both furnaces essentially the same and to get the variable speed blower. I imagine having the second stage will also be nice on very cold mornings....See MoreGrief over grandchildren's grief with distracted parents
Comments (3)I am sorry you are so tired and worried. Sounds like you have a lot on your plate. Your question is how to deal with this without blowing up at your DIL and DS. First and most important, go get counseling yourself or with your husband. The counselor will help you figure out how to set boundaries and how much to give of yourselves. Second, take time to exercise, get plenty of sleep and eat healthy foods. That old adage about flying with children...put the oxygen mask on your own face first so you can help them with theirs.... You will be able to do more for the children in the long run if you stay healthy. Third, your grandchildren have 2 loving grandparents who live next door, a nanny, and 2 parents. They have a network of people. Their love network doesn't look like what you wish for them but they have one. They are loved, they are cared for. Stop focusing on what they don't have and start looking at what they do have. I'm not there, you are, and your concerns may be entirely or partially valid. Having said that, they are 5 and 2. Soon the 5 year old will be more and more involved in school, activities, etc. The 5 year old will go to school all day, then have music lessons, sports activities, friends over, etc. That doesn't mean she won't need you or her parents, but she will be busy. The money your DIL makes will come in very handy for college, extracurricular activities, etc. As the grandkids get older you probably won't be needed nearly as much and that time is probably closer than you think. When that time comes, if you have damaged your relationship with your DS and DIL you will wish you hadn't. Also you may find that your DIL is better with the children as they get older. The comment about DIL not allowing anyone else in the family to be a leader in the family is not germane to this discussion. Your son could still have tea parties with his kids, take them camping, build block towers, bake cookies with them, play soccer in the yard. DIL is not stopping him from that. Stop letting those leadership thoughts live rent free in your head. As you said yourself, your son could make different choices, he doesn't, and that's on him, not his wife. I don't know, only you do, so I could be very wrong. I suspect you are enabling your son. I think that because you said he was checking his phone a lot during the day. If he was at home with the grandkids, were you over there taking care of them? There is a fine line between supporting and enabling and a good counselor will help you figure out if you have strayed over into enabling territory. A counselor can help you figure out if part of this is because the family doesn't look like what you expect with your DIL running a demanding business. My husband was building a business when our children were 5 and 2. He would have went on an 11 day trip, returned and went to work the next day and no one would have thought anything about it. He worked long hours then 6 days a week, and on Sunday went to church, came home and napped. He came home every night, gave the kids a bath, ate something and went back to work. This is a tough time for a young family and sometimes that can spill over onto the grandparents. I'm not dismissing your concerns or saying you're wrong. Just one glance at my husband with his little kids and even a total stranger could tell he treasured them, enjoyed them, loved them with his every breath. It's probably not the trip that concerned you but the way your son and DIL interact with their kids when they're present. The generosity issue is a good one to bring up in counseling. I'm not sure why you would want your DS and DIL to be financially generous with you. You have stressed that material things are not your focus, that you make decent money, so not sure why you feel a loss if they don't give you expensive gifts. Perhaps because your DS and DIL give expensive gifts to people they value and you feel not valued. A counselor could help you learn to let that go. Invest in exercise, getting plenty of sleep, eating healthy and counseling. That time will be well spent, and the sooner the better. It may take time to find a good counselor who is the right match for you, so get started now. You may have to try more than one. I hope you find something that helps. Best of luck with your grandchildren....See MoreHealthy Eating, Weight Loss & Fitness Progress Week of 5/22
Comments (58)Mtn-- I missed your post above until just now. I had very similar experiences through covid-- and they mostly went unnoticed because for a good portion of the pandemic, I was 120% focused on work. I was not nearly as active-- I was indifferent to food and inconsistent with my meals (very likely the reason i lost weight). I didn't take a shower or get dressed every day and I didn't have good sleep patterns -- I would fall asleep around midnight, if i was lucky and then back up and working by 5am. This pattern continues to some degree even now. I never really experienced either depression or anxiety in my past but I definitely had mild forms of both through the pandemic-- and recently a short run with anxiety again. Like Mtn, I didn't know the signs to recognize it or see it creeping in. I think my disinterest in food was likely a sign-- also my inability to sleep or focus on reading. I know now, in hindsight, that when i turn to a run of mysteries, it's a sign that I am not doing my best. Mysteries are my comfort food. My hope is that eating well and taking better care of my sleep and physical self will make me less likely to experience the anxiety and mood shifts. Kswl's post really struck me-- of course, she has more serious challenges and concerns with her DH's and mother's health issues but she is right. Now is the time to take good care of ourselves so that we can face the challenges ahead-- our own and those our dear ones and our communities are facing. THIS keeps me much more motivated right now than anything. (Also the jeans in another size smaller that are waiting for me to try on!)...See Moreautumn.4
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mermanmikeOriginal Author