Post Pregnancy Joint Pain & Muscle Stiffness
11 years ago
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Comments (8)
- 11 years ago
- 11 years ago
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Stiff and sore muscles
Comments (22)Have you tried a magnesium supplement? I don't think it will have any effect if your problem is bone-related (eg from a damaged disc), but the effect will seem miraculous if the problem is muscle-related. I use a brand that I think is available only here in Australia, but I'll list the ingredients so you can look for something similar in your country if you're interested: 200 mg Mag orotate (eq. 13 mg mag) 200 mg Mag aspartate (eq. 13.4 mg mag) 150 mg Mag amino acid chelate (eq. 30 mg mag) 80 mg Mag phosphate (eq 16.5 mg mag) It contains no salt, sugar, dairy, gluten etc. = 73 mg total elemental magnesium content Dosage for adults: 1 or 2 tabs per day. It was the only thing that helped relieve the pain of sciatica until I could see the chiropractor (it was Easter), and in the following weeks while the chiropractic took effect. It also works magnificiently in eliminating cramps. A pregnant friend took a tablet after checking with her doctor, who told her that it was a waste of time although it wouldn't harm her or the baby. The cramps that had plagued her for weeks and sometimes even made breathing difficult disappeared within the hour. So I swear by it for almost immediate relief. In the long run, though, it's best to increase your intake naturally thru magnesium-rich foods, and of course to try all the other suggestions made on this board to see which work for you. Re arthritic problems, there are two herbs that work for my mother: 1 Ginger, a nob taken daily (she adds it to her cooked veggies). You just buy it weekly from the green grocer/supermarket. 2 Pennywort. This you need to grow yourself and consume fresh. It means finding a plant from a nursery, then growing it on (in the garden or in several pots) until you have enough to provide one large or two small leaves each day. It needs to accumulate in the body, so there's no point in starting it until you can secure a continuous supply. The taste is medicinal, so my mother just tries to swallow it without tasting it. BTW, ginger is wonderful for relieving nausea and preventing stomach upsets generally. I've also found that eating a knob every day prevents those debilitating menstrual cramps too, but this is another remedy that takes several weeks to kick in. (Magnesium doesn't seem to relieve these cramps, alas.)...See Morecont...does anyone have joint and muscle pain
Comments (13)Hello all, I cant get enough of reading these blogs maybe looking for relief. Had my last period in November 2012 , started to get weakness in my legs and knee pains. I felt sharp shooting pains through my legs etc. Hot flushes for a few seconds. Sleep not too good. My body is tired just doesn't feel right . I had xrays on my knees, back some problems there but nothing to explain this great pain. Sciatic nerve problem too. Getting up out of bed standing on my legs is painful. There is an ache there all the time all day, mostly my legs from the knees down. I don't know what to do anymore.. I have read the whole blog and wrote down the names of a lot of the remedies that everyone has mentioned. But am really sick of taking supplements which I have been doing for years. I do Aqua gym 3 times a week, but with a foam belt on and in the deep so there is no pressure on my legs. I feel great in the water and the pain is less. I did a Doppler exam too thinking it might be because of Varicose veins..nothing there too to cause the pain. Just wanted to say my say..and share this with all of you and tell you all..I know exactly how you are feeling!! Its stinks... I'm 53 now was feeling 21 now feeling 70....See MoreSudden joint pain in finger
Comments (5)Jenn -- exactly the same thing happened to me. I cut my left index finger when peeling potatoes, and shortly thereafter the pain started. This has been going on for a couple months, and now I can definitely see a protrusion on the middle joint of the finger. I'm assuming it is arthritis. I'm starting to have real sympathy for people who have widespread arthritis....See MoreSudden Swelling of Joints & Leg Muscle Pain
Comments (9)I woke up with right hand swelling and within weeks the swelling included the left hand. Then it was the right and left foot, right and left knee, back of right and left knee, legs, both forearms and elbows, swollen veins under tongue, swollen eyes from the beginning. My hands will not close so I have no grip but I do have muscle strength. Mid Feb 2011, I started to get short of breath. I do have speckled ANA antibodies but that is it. Nothing else in my blood work is abnormal. They did 2 weeks of in hospital testing (Doppler of legs, vascular study, lymphatic study, CT stomach, Ultrasound stomach and liver, X-ray chest, Echo of heart, pelvic ultrasound, mammogram, CT brain). The doc are giving me prednisone to deal with the swelling symptoms but I think the drug has made me as weak as a kitten and raised my resting heart beat since being sick from 72 bpm to 115 bpm. I think the docs are on the wrong track. Not one doctor will agree to a body MRI. All the symptoms just came on too fast. I will be 50 this year. I am hoping someone out there can relate and share their answers....See More- 11 years ago
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