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k_moore12

RECIPE: hollywood diet recipe

22 years ago

Hi there,

I have finally come around to posting this recipe on the forum. There are some recipes which stipulate this diet should only be done for 2 days and others are saying 3 days. Well I checked with my doctor and he recommended that I should only do it for 2 days at first and the next time I tried it I could actually do it for 3 days. ( Only if my body could handle it!) Also you will notice that the recipe that I used also has an addition of strawberries.

KAREN

Here is your copy of the "hollywood diet"

(please feel free to forward it in its entirety to all your friends!)

* 1 C papaya juice

* 1 banana

* 1/2 C green tea/ strongly brewed

* 1 scoop soy protein powder w/spirulina

* 1/2 C blueberries (can be frozen)

* 1/4 C carrot juice

* 1/4C apricot juice

* 1/2 C non fat plain yogurt

* 1 pack sweet and low

* 6 large strawberries

Blend all of the above together till smooth. Serve over ice.

Recipe yields 2 servings.

Drink every 3 hours or less (up to 6 times per day)

Try to use juices with no added sugar or corn syrups,

as this is the key to losing quickly.

Supplement with 1/2 cup of ANY of the following raw veggies

between shakes:

* celery sticks

* baby carrots

* green pepper slices

* mushroom slices

* cherry tomatoes

* shredded lettuce

* yellow squash slices

Use this diet only 2 days. This is meant to jumpstart your

weight loss or get off those pesky 5-10 pounds quickly.

This isn't to be used continually.

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