I'm sorry to disagree with you all, but I purchased it and it did work. I lost 6 pounds in 2 days, which I think is worth it. All of my friends were sure it was just water weight, but I have kept the weight off even after attending a wedding in New Orleans that very next weekend. Losing the 6 pounds made me feel better about myself so that I had the confidence to start going to the gym again and watch what I eat. Sure, it isn't the best tasting "juice" around, and I did have to go to the bathroom every 15 minutes or so, but that subsided the second day. I wasn't hungry at all, except for when I went to bed at night - before I fell asleep, my stomach would growl. I did miss the "habit" of eating. I followed the directions to the T.... you MUST drink it all day long - tiny sips every couple of minutes or so. Plus drink the 96 oz of water that it requires as well. I would be curious to see if those folks that say it didn't work for them followed the directions. This juice diet isn't the solution to your dieting needs, but it did give me a jump start, so now I watch what I eat and excerise regulary.

Here's the recipe: ***Secret Recipe*** One Cup Papaya Juice One Banana One-Half Cup Green Tea / strongly brewed One Scoop Soy Protein Powder w/ Spirulina One-half Cup Blueberries / Can Be Frozen One-Fourth Cup Carrot Juice One-Fourth Cup Apricot Juice One-Half Cup Non-Fat Plain Yogurt One Pack Sweet & Low Blend all of the above ingredients together until smooth. Serve over ice. Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times a day). --------------------------------------------------------------------------------

The recipe looks good, however a bit of a hassle to find everything or having to juice that fruit. As for "cleansing" you system, prune juicue with pulp and lots of water will accomplish the same thing. The juice is loaded with healthy vitamins and minerals as well.

This is the recipe for the soup and the instructions on how to make it, but there is also a diet plan that goes with it if you are interested. Cabbage Soup Diet Recipe You can keep changing the ingredients used, so that you don't get bored of the same recipe. Cabage Soup Recipe 6 large green onions 2 green peppers 1 or 2 cans of tomatoes (diced or whole) 3 Carrots 1 Container (10 oz. or so) Mushrooms 1 bunch celery 1/2 head cabbage 1 package Lipton soup mix 1 or 2 cubes bouillon (optional) 1 48oz can V8 juice (optional) Season to taste with salt, pepper, parsley, garlic powder, etc. Note: You can modified the recipe anyway you like. In order to loose weight you have to burn more calories then you consume. We highly recommend The Negative Calorie Diet(TM) book. This book is based on scientific research and more than 100 foods requiring your body to "BURN" more calories processing them through your digestive system than the actual calorie content of the food itself. This results in your body burning up the excessive stored fat! Learn how to eat healthy and loss weight regularly by choosing the right foods with The Negative Calorie Diet(TM) book Directions: 1.Slice green onions, put in pot and start to sauté with cooking spray. 2.Cut green pepper stem end off and cut in half, take seeds and membrane out. Cut the green pepper into bite size pieces and put in pot. 3.Take the outer leafs layers off the cabbage, cut into bite size pieces, put in pot. 4.Clean carrots cut into bite size pieces put in pot. 5.Slice Mushrooms into thick slices (otherwise they will disappear in the soup). Put in pot. 6.If you would like a spicy soup, add a small amount of cayenne pepper (red pepper) now (1/3 teaspoon is quite a bit as the soup will get spicier as it cooks further). 7.You can use beef or chicken bouillon cubes for seasoning's they have all the salt and flavors you will need. 8.Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time (two hours works well). 9.Taste and then season to taste with salt and pepper. 10.Eat all the soup you want, whenever you want.