Lysine is the best for most herpes outbreaks. What works to keep them from happening depends on how your immune system works. Many people get herpes outbreaks from STRESS. For those of you who are talking about peroxide, peroxide is for bacterial problems rather than viral ones. Your immune system makes a form of it to kill bacteria. It isn't useless, because it can get rid of bacteria that can make a sore heal slower. But it isn't for viral problems, and herpes is viral. Also make sure what you have is herpes. This can be done with a blood test these days. There are a lot of interesting things that can make sores, like Pseudomonas, that can be hard to get rid of and spread like crazy to others. I have never tried toothpaste. I rarely have outbreaks. I have read that there are products that help manage diseases even though they aren't antibiotics or antivirals. I believe the article first appeared in Nature years ago. So the toothpaste thing might not be so far fetched. Also brushing your teeth helps get rid of flu virus so it may help with herpes the same way. You can use grapefruit seed extract (8-15 drops in a juice glass of water or juice) to help get rid of the infection or try any number of things. Lysine is the best, though.

My husband was in michigan this week and that was one of the flights he thought about taking on thursday night. He flies a lot and it just hit close to home. Clarence is not far from where we live. We are a little more out in the country. Big sigh of relief. When the news came on at 10pm they announced at the end of the broadcast that a plane had crashed by the airport, but they didn't know anything yet. By the time the 11pm news came on, it was not until after the weather that their news crews made it to the neighborhood and they announced it was a commercial plane. WIVB broadcast without commercial break until I went to bed at 2am. When my husband called to say he was alright i was so grateful. (wipes tears and sniffles) Fran, Could i have the blanket flower, please? BTW, DS#3 watered my keyboard once, its still a little iffy. We set it in from of the blower on the woodstove for a week. Just FYI those of you sowing in the keys LOL! Thank all of you for the prayers. Families here are esp. close knit and things like this are difficult for anyone. Praying for your FIL, too Nichol. Fleethart

Tennessee Banana-Black Walnut Cake with Caramel Frosting courtesy Paula Deen Yield: 12 servings Cake: 2 cups all-purpose flour 1/2 teaspoon baking soda 1/2 cup solid vegetable shortening 1 1/2 cups sugar 2 eggs 2 ripe bananas, mashed 1/4 cup buttermilk 1 teaspoon pure vanilla extract 1 cup chopped black walnuts* Frosting: 1/2 cup (1 stick) butter, softened 1 cup packed dark brown sugar 1/3 cup heavy cream, plus more as necessary 1 tablespoon pure vanilla extract 1 (16-ounce) box confectioners sugar 2 cups finely chopped black walnuts, for garnish (optional)* Preheat oven to 350 degrees F. Grease and flour 2 (9-inch) cake pans. For the cake: In a medium bowl, stir together flour and baking soda; set aside. Using an electric mixer, cream together shortening and sugar in a bowl until light and fluffy, about 2 to 3 minutes. Add eggs 1 at a time, mixing well after each addition. Mix in mashed bananas, buttermilk, and vanilla. Add flour mixture, mix until just combined. Stir in black walnuts. Pour into prepared pans. Bake until a toothpick inserted in the center of the cake comes out clean, about 35 minutes. Cool in pans on a cooling rack for 10 minutes. Remove from pans and cool completely. Meanwhile, prepare frosting. Melt butter in small saucepan. Add brown sugar and 1/3 cup cream. Cook over medium-low heat until the sugar is dissolved, about 2 minutes. Remove from heat and add vanilla. Transfer to a large bowl. Using a handheld electric mixer, beat in confectioners' sugar a little at a time until smooth. If frosting is too thick, add 1 tablespoon heavy cream at a time until consistency is right. Sandwich 2 layers of cake with frosting. Frost the outside of the cake. Press chopped black walnuts on the sides of the cake, if desired. *Cook's Note: DO NOT substitute English walnuts for black walnuts. BANANA SPICE CAKE Yield: 12 servings Bananas, pecans and currants give rich flavor to this recipe. Baking 1 hrs. 20 min. 3/4 cup currants or raisins 1/4 cup orange-flavored liqueur or orange juice 1 1/4 cups sugar 1 cup LAND O LAKES® Butter, melted* 2 eggs 2 teaspoons freshly grated orange peel 2 teaspoons vanilla 2 cups all-purpose flour 1 1/2 teaspoons baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 3 medium bananas, peeled, chopped 1/2-inch 3/4 cup chopped pecans Topping Ingredients: Vanilla ice cream, if desired Caramel sauce, if desired Instructions: Heat oven to 325°F. Combine currants and orange liqueur in small bowl; let soak 30 minutes. Drain well. Set aside. Combine sugar, butter, eggs, orange peel and vanilla in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low; add flour, baking soda, cinnamon, salt, nutmeg and cloves. Beat until well mixed. Stir in soaked currants, bananas and pecans by hand. Spoon into greased and floured 9-inch springform pan. Bake for 80 to 90 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove sides of pan. Cool completely. (Cake may dip slightly in center upon cooling.) Top each serving of cake with ice cream and drizzle with caramel sauce, if desired. *Substitute LAND O LAKES® Soft Baking Butter with Canola Oil. Calories: 330 Banana Cake Cockaigne Adapted from Joy of Cooking Grease and flour 2 round cake pans (8 or 9 inch) or one 9X13 inch rectangular pan. I usually line pans with waxed paper before I grease and flour. Preheat oven to 350 degrees Mash two ripe bananas, or enough to make one cup. Add 1/4 cup plain yogurt or sour cream (fat free is OK) ot buttermilk and 1 teaspoon vanilla Sift together: 2 1/4 cups flour (Cake flour) 1/2 teaspoon baking powder 3/4 teaspoon baking soda 1/4 teaspoon salt Cream in a large mixing bowl: 1 1/2 cups sugar 1/2 cup butter Add 2 eggs, one at a time, Add the flour mixture, alternating with the banana puree, STIR until smooth after each addition. ( DO NOT OVER MIX...THINK MOISTEN) Pour batter into prepared pan(s) and bake at 350 until the cake springs back when touched, about 30 to 40 minutes. Sprinkle with powdered sugar if serving warm or frost with a chocolate frosting, mock whipped cream frosting. or a cream cheese frosting. I make it with the Mock Whipped Cream Frosting and sprinkle the filling and top with a crushed Heath Bar. Mock Whiipped Cream Frosting Ingredients: 2/3 cup milk 2 tablespoons all-purpose flour 1/4 teaspoon salt 2/3 cup sugar 2/3 cup LAND O LAKES® Butter, softened 1/2 teaspoon vanilla combine milk, 2 tablespoons flour and 1/4 teaspoon salt in 1-quart saucepan. Cook over medium heat, stirring constantly, until mixture thickens and comes to a boil (4 to 6 minutes). Boil 1 minute. Remove from heat. Cover surface with plastic food wrap; cool completely (1 hour). Beat 2/3 cup sugar, 2/3 cup butter and 1/2 teaspoon vanilla in large bowl at medium speed, scraping bowl often, until creamy. Continue beating, gradually adding cooled flour mixture and scraping bowl often, until light and fluffy. Frost cooled cake. Banana Cake Mocha Frosting: 6c powdered sugar 1/2c cocoa 1/2c butter, softened 1/2c brewed strong coffee Sift powdered sugar and cocoa` together. Add softened butter and mix on very low speed till incorporated. Add coffee and beat till smooth.

Hi folks -- So this thread inspired me to make some lemon bars for a friensds BBQ. I first made the Ina recipe, and I have to say, I really didn't love the filling. Not lemony enough for me, and I thought the consistency wasn't quite as gel-like as I like, which I attributed to too much flour. Then I found this recipe online, and made it... I thought it was a big improvement. Note that it is substantially tarter, as the ratio of sugar is 2:1 rather than the 3:1 in Ina's recipe... Also less flour than her recipe when it is halved (this recipe makes an 8x8 pan rather than a 9x13)... Note that I didn't make the lemon sugar a full day ahead -- more like an hour or two ahead, and it was still good and lemony. I brought both bars (Ina's and these) over to the party, and these were the consensus favorite. Lemon Lovers Lemon Bars -- From A Mingling of Tastes Blog The lemon sugar must be made one day ahead--see step one of the recipe. If you don't have time, just use one cup of plain sugar and 1 to 2 tbs. zest when you mix up the filling. Also, note that you must lower the oven temperature after baking the crust. Makes 12 or 16 For crust: 3/4 cups all-purpose flour 1/4 cup powdered sugar 1/4 teaspoon salt 6 tablespoons unsalted butter, cut into chunks and chilled For filling: 1 cup granulated sugar zest of 3 lemons 1/4 cup plus 2 tbs. all-purpose flour 1/4 teaspoon salt 3 large eggs 1/2 cup plus 1 tbs. lemon juice (3 to 4 lemons) 1. Make the lemon sugar: In a food processor, combine the granulated sugar and lemon zest; pulse several times, until zest is very fine. Transfer to a shallow container or baking sheet and let sugar dry out at room temperature for several hours. Cover and chill overnight. 2. Preheat oven to 350 degrees. Coat an 8 x 8 baking dish with nonstick cooking spray or line with nonstick foil. In a food processor, combine flour, powdered sugar and salt; pulse a few times to blend. Add the butter and pulse until mixture resembles coarse crumbs with some pea-size chunks of butter still visible. Transfer the crumbly mixture to the baking dish and press into the bottom and sides of the dish with your hands. Bake for 15 to 17 minutes, or until lightly golden around the edges. Lower oven temperature to 325 degrees. 3. Meanwhile, whisk together the lemon sugar, flour and salt. In a separate bowl, lightly beat the eggs, then whisk in the lemon juice. Whisk the wet ingredients into the dry ingredients until thoroughly combined. Pour the lemon mixture over the hot crust, return to oven and bake for 28 to 33 minutes. The center should be set, but still gooey when poked with a toothpick. Cool completely, at least two hours. Sift powdered sugar over the dish, cut into 12 or 16 bars and serve. To store, cover and chill. Here is a link that might be useful: Lemon Lovers' Lemon Bars Link