Cookie8: Here is a Pizza Dough recipe and baking tut for prebaked dough. If you want I'll put in a tutorial for a Calzopizza , " Stuffed Crust Pizza " A 12 inch round pizza will take from 8 to 12 ounces of dough. According to thickness you want. After the dough is made weigh it out and roll into balls. Oil the pans and place a dough ball in the pan and flatten slightly, working the dough towards the side of the pan, with the palms. Then let it rest a few minutes. Repeat this every so often until the dough reaches the side and up, enough for a crust about 1/2 ? inch. Let it raise slightly , pinch the dough all over, with a fork and put into the oven to bake at 400 deg. If it bubbles while baking pinch it with a fork again. When light tan specks show ,take them out onto a rack to cool fast. Then you can use them right away or freeze , to use later. When cooking the Pizza, place the Pre Baked dough back in the oiled pan , Or cook on your Stone. Put a latel of sauce on the dough and swish it around, sprinkle some Parmesan or Romano , put it in the oven for a few minutes. Take it out and spread the topping of your choice and the Cheese Topping. A good topping cheese is a mixture of Mozzarella and Provolone chopped and mixed. The provolone gives it a good flavor and doesn't get like rubber when it cools. I use all Provolone. A little trick for baking. Keep a cup of water and brush handy, to baste parts that are cooking too fast. If you can get new metal pans, (uncoated) they have to be cured in the oven, so they won't stick. Coat them with oil and bake them for at least 6 hours. Never clean them with soap and water. Just rinse with water & wipe with a paper towel. Dough recipe: 1 cup of warm water (not hot) 1 Package of Active Dry Yeast 1 tablesps sugar ,in a half cup of warm water 1/4 Cup of Veg. Oil 1 teasp. Salt About 3 1/2 cups Flour ½ cup of Whole wheat flour or up to 1 cup Place in a mixing bowl, the Water, 1 cup of flour, wheat flour , yeast if risen Add the oil and salt and more flour. Add enough flour to make a soft ball of dough, that doesn't stick to your hands. Knead until smooth. Put it back in the bowl , Smooth side up and Rub on some Veg. Oil Cover and set in a warm place to rise until it doubles in bulk. I put it in a warm oven, Covered with a damp towel and place a pan of hot water on the bottom shelf. It rises in about 1 hour. When doubled, punch it down and knead it well. Divide into Balls , about 11 to 12 ounces and place in oiled pans. 12" round Dough should be about 3/16 " thick on the bottom and about 1/2 in. around the edge. For Sicilian Pizza , I used most of the dough in a 11" X 16" pan ( a bit thicker ) Follow the previous instructions. Good luck, Lou

I'll tell you what, I definately have a wheat and cheese monkey on MY back, lol! They both have opiate like substances in them apparently, but I'll bet peaches do too! ;) I was reading long ago about the possibly inflammatory properties of wheat gluten, and I went on a wheat free diet for months and months, (along with many other strategies) trying to lessen my severe menstrual cramps and migranes. Did not do a thing! I do have my problem foods, but thankfully it is not gluten. Salt, red meat, artificial sweeteners, alcohol and tea and refined flour and sugar are the things that bother my system. Like I said, I balance carbs with protein and fats to avoid the blood sugar spikes that go along with eating "unopposed" carbs. A sugar binge can trigger a migrane for me. But a sugar binge also piles on the pounds so I try not to do it for so many reasons. But along the way I picked up the idea of eating a balance of whole grains and not overdoing the carbs. Luckily I actually do not like refined white flour or heavily spiced and salted products and really sugary stuff, so I have no trouble staying away from it. Really good bread and cheese is harder for me to moderate myself on. One thing that is troubling to me is the COST of some of these wheat alternatives. I wanted to get some brown rice spinach linguine at the health food store, but it was $3.50 for 12 ounces and the whole wheat Barilla was $1.30 for the same amount. I'm unemployed right now and can no longer afford these types of products. I stick to oatmeal, cornmeal and brown rice for my carb alternatives. Occasionally some quinoa or barley. Pasture raised chicken by me is $3.50 per lb. and the regular old store bought stuff ins $2.00 and below. Needless to say we can't afford that either! And fish is a rare luxury.

This would get better response if posting in the Cooking Forum.

Well, it worked GREAT. I made a simple clam chowder with turnip, daikon radish, and rutabaga, all cubed about 1/2", in place of potato. Everything else was as usual for a simple clam chowder. Onion, celery, a little garlic, bacon, clams (some canned, some whole), plenty of butter and heavy cream, milk, salt, pepper, a little flour to thicken (which turned out to be unnecessary, in fact I had to thin it out with more milk), Italian parsley garnish. Served in a boule bread bowl for DD, in plain bowls for SWMBO and me. We all preferred the low carb chowder to the traditional potato based chowder, which I'd made last week. SWMBO liked the way these root vegetables held together in their cubes instead of disintegrating as potatoes are wont to do. She liked the daikon radish best. She did complain about the actual clams with shells. DD pointed out that the shells slow you down and prevent gobbling. I felt the root veg-based clam chowder was a little lighter than a potato chowder, in the sense that it doesn't sit quite as heavy in the belly. But that may have been psychosomatic. (Numbers. Grams of carbohydrate per 100 grams of food: Potato 17, rutabaga 9, turnip 6, daikon radish 4. So next time I'll use more daikon radish. It's low(er) carb than the traditional recipe, but has plenty of fat from the dairy. I'm trying to eat less carb and more fat and protein, so this is perfect for me.) Anyway, this is going on the Christmas eve menu. We are doing a big crab feed. We always do a big crab feed. This year we broke tradition and went away for Thanksgiving, to a friend's house in Port Townsend WA. It was a wonderful trip - ferries, food that I didn't have to cook, a cute coastal town with interesting shops, our favorite cafe and a good bookstore, lots of lounging and napping, and one day I set up my laptop, put my head down, worked for 10 hours and pushed through a task that had me "blocked" for months. But . . . This has made us more determined to spend Christmas and New Years at home, with the kids and a fire, cooking and knitting, working and reading, getting the last college applications submitted (DS), and napping, hopefully a good deal of napping.