It is very easy to get caught up in the stories of all the awful things that shock/sadden/anger us or break our hearts, but we have to remember that we hear about these because they are news that sells papers and attract people to listen to news. The average person is someone just like us most of the time if we stop and get to know them a bit by just saying hello. I think we can get caught up in feeling the same way sometimes but we have to reach out and take a chance and do just that. Most people are good and are just feeling the same way as the stories that sensationalize the bad in the world scare us into believing that the world is generally bad, and it is sad to hear of all the things that go on........BUT I think that there are still lots (the majority) of good people in this world and we can't let the scary things ruin our life by isolating us from contact with them. I am glad that you had such a great experience and made new friends...gardening friends especially!! :) I hope you find many more. :) gg

Hi Everybody! I can't believe how this week has flown by. Tomorrow is weigh-in day again! Other than more demolition on the kitchen, I haven't been getting my exercise. Actually, I should be doing my step aerobics right now, but here I am instead. The days are getting noticeably shorter, but the temperatures here are still warm. I guess we will be getting remnants of Ivan in the form of rain, rain, rain for the weekend. But I can't complain. My heart goes out to those affected more directly by the recent string of hurricanes. Well, I wore a pair of jeans today that I had not worn for a looong time. They fit, and were not tight. I know that the changes in my diet are really working. Yellowhair--I wonder if we will see Bunny Tracks here. I really love the Skinny Cow fudge bars. My DH is now eating them, too. You know, I have never had problems with my feet. But awhile back when I was trying to take long walks, I started having a problem with my big toe. It felt like it was sprained or something. It was very odd, but it just went away. DH has lots of trouble with his feet. I am sure it is just that we are getting older. Anyway, he has heel spurs, which are bony growths that kinda jab you from the inside. he has other things going on too, and has even been through physical therapy. He says they told him that whenever he is getting pain to quit whatever activity he is doing for awhile. In other words, if it hurts when you do that, don't do that! Kathy--When I first got into gardening and landscaping someone, who was a seasoned gardener, told me that a garden wasn't really yours until you had re-invented it about a million times. Well, they didn't say it quite like that, but that was the general meaning I took from it. I was fretting because the year before I had planted a shrub that I now thought would be in much better spot if I moved it just 4 feet. I wasn't sure it was worth it to go to the trouble. The advice I got was to go for it. I did, and I am still glad I did. And that is still my approach to gardening now. I am always seeing something that needs to be improved and gardening is all about the process. So it sounds like a change will be coming to your garden soon! DeeMarie--Talking about your commute reminded me of when I was doing that. Several years ago, I drove 50 miles one way to work. It took an hour and a half on most days with traffic and all. DH says I used to come home in the worst mood. It is interesting how we get ourselves into these things. I mean the trade-off for a job that you love vs. having more time for activities at home vs a nice paycheck vs whatever. I try not to regret the decisions that I make, but it sure seems that life is all about the trade-offs sometimes. On that note, I will wrap up this longwinded post. Eat healthy!!

Back when Hubs still worked and the kids were either at school or grown and out on their own, I loved to put on my fav music nice and loud and clean up a storm with a few boogie moves in between jobs. Awwww to be young and frisky again, LOL Sandy, I say dance now, clean some other time. Dottie

Hi Mas: That was funny !! One runner-up in Biggest Loser stated: no matter how much one works out, if one doesn't change how one eats, it doesn't matter much. SO TRUE !! I put in 2 hours of snow-shoveling yesterday, and lost only 1/2 lb. on the scale. Compare that to 3 lb. a week, with zero work, when I drastically changed my eating a decade ago. For me eating while watching TV for the past years caused weight gain .. I mindlessly throw stuff into my mouth without thinking. So I took away the table in front of the TV, and put my Nordic-ski-machine, plus a Bow-flex. It works !! Now I eat slowly at the kitchen table, drink herbal tea while eating, plus lots of RAW veggies ... that really cut down my intake of food. Eating mindlessly, esp. in front of the TV, can pack on pounds. It didn't dawn on me, until I asked Jesus to help me with losing weight. Hi Frances & Damask & Jim: So glad to have all of you here with your strong faiths. To improve my kid's handwring, I copy & paste Bible verses from my Pinterest into Microsoft Word document. I chose a nice font at size 18, print in light blue, and made her trace that in black ink. One verse that she traced today: 2 Peter 2:19 "They promise them freedom, while they themselves are slaves of depravity--for "people are slaves to whatever has mastered them."" Also Proverbs 3:5-6 "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make our paths straight." Below is the link to my Pinterest with pics. of roses, plus Bible verses, recipes, etc. Here is a link that might be useful: Straw's collection of rose pics, Bible verse, recipes This post was edited by Strawberryhill on Mon, Feb 2, 15 at 15:29