Have you exercised today?

glenda_al

15 years ago

I did! Water aerobics and lots of newbies, due to the bubble being off and lots of warmth from the sun.

Fixing to climb some stairs in a bit.

Have you done yours today?

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Comments (7)

glenda_al
Original Author
15 years ago
Done, just did 15 steps up and down 3 times. Gonna do 5 tomorrow.
User
15 years ago
Walked the dogs three miles and am heading to the gym to do two more miles on the treadmill.
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I started walking with the puppy during the daytime last week. I only get a mile or two in because he gets tired and then I have to carry him. We try to get the kids out for either a walk or bike ride at night. Since the weather has been nicer, I hid most of the video games last week and kicked the kids out of the house. They went out front and sat on the porch swing. It is too pretty for them to be couch potatoes inside. My 8 yo snuck the tv back on so I think that will be the next to go. We have had a few kids move into the neighborhood this summer so they've been playing outside more.
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Took Georgy for an hour brisk walk. Trying to drag myself out again but don't think I'll make it. Going to iron my table cloth and napkins and set the table for Thanksgiving.
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User
15 years ago
I rode my bike about three miles. I've walked the dog 3/4 mile. If I can get out before the weather hits, we'll get in another 3/4 mile.
chisue
15 years ago
DH and I each do at least 20 minutes on the Wii Fit almost every morning. We've each earned our 'Gold Pig' -- the piggy bank of exercise minutes. I do aerobic stepping, short runs, the obstacle courses and the 'chicken flights' (not sure of the name of that one). Now that the weather is better, we can get outdoors more. I'll walk. He'll bike and stroll with our Westie.
joan_mn
15 years ago
I also use Wii Fit, 30 minutes of free stepping, and did the super hula hoop today. Didn't go for my two-miles walk today, though.
mboston_gw
15 years ago
Yep, did an hour of Senior Aerobics this morning but its still full cardio - just not using the step.
jemdandy
15 years ago
I pushed a power lawnmower over a half acre of grass. The blade is the only thing that is powered. Its good exercise especially if you have to contend with slopes. I know when I've burned some calories when my wife takes one whiff, says I stink, and sends me to the shower.

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Have you exercised today?

Comments (7)

glenda_al
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Have you exercised today?

Comments (7)

glenda_alOriginal Author

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glenda_al
Original Author