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stacey_mb

Sweet potatoes vs. yams

13 years ago

It is only in the last few years that I discovered sweet potatoes, my health conscious sister serving them boiled and mashed. I think they are really yummy, especially oven roasted. But recently DH bought some and they were not the orangy color I associate with sweet potatoes, but rather a whiter skin and flesh. Does anyone know if they are sweet potatoes, or are they yams? What is the difference between sweet potatoes and yams? I have read that sweet potatoes are extremely nutritious, but wonder if this is only the orange type.

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